How to Beat Insomnia Naturally
by Lori Alper, Founder, Groovy Green Livin'
Courtesy of Healthy Child Healthy World
After the birth of my third child I suffered from insomnia that ...
Take Control Of Your Body
By Alanna Brown, LuxEco Editorial Assistant
Taking control of your body may entail more than exercise and monitoring caloric intake. While those two things are essential, the missing key component that many overlook is the hormonal balance within the body. Hormones, chemical messengers within the bloodstream, are secreted by the endocrine glands, which are found virtually from top to toe. According to an episode of the Emmy Award-winning daytime talk show, The Doctors, “[These] glands are collectively known as the endocrine system, which influences a person’s metabolism, mood, growth, development, immune system, and sexual function.” The main three secretions to beware of, which the site calls the “Hormone Trifecta,” are cortisol, estrogen, and thyroid.
Citizen Kane at the Hearst Castle was The Screening on Steroids
By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World.
It was a once in a lifetime opportunity. Seeing Citizen Kane...
