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Vitality

Living a vibrant life all comes down to health and wellness. It is the reason that we go to great lengths to care about our bodies, the exercise we give it, the food we eat and the environment we live in. LuxEco Health and Wellness will focus on keeping your bodies in peak condition through fitness, natural healing, cleanses and supplements tips and articles.

Take Control Of Your Body

By Alanna Brown, LuxEco Editorial Assistant Taking control of your body may entail more than exercise and monitoring caloric intake. While those two things are essential, the missing key component that many overlook is the hormonal balance within the body. Hormones, chemical messengers within the bloodstream, are secreted by the endocrine glands, which are found virtually from top to toe. According to an episode of the Emmy Award-winning daytime talk show, The Doctors, “[These] glands are collectively known as the endocrine system, which influences a person’s metabolism, mood, growth, development, immune system, and sexual function.” The main three secretions to beware of, which the site calls the “Hormone Trifecta,” are cortisol, estrogen, and thyroid.

Hatha Yoga in America

  Hatha Yoga in America By Alanna Brown, LuxEco Living Editorial Assistant What do you know about your local history? What stories lay within the paths you...

Golf Courses: Polluting with Pesticides

After recently writing an article about Justin Timberlake’s newly reopened green golf course, Mirimichi, I began to dig deeper into the potential hazards that non-green golf courses pose and the ultimate cost that humankind and the environment will have to pay. One of the main and most talked about dangers of golf courses in recent years, has been the use of pesticides on golf course lawns.

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