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Vitality

Living a vibrant life all comes down to health and wellness. It is the reason that we go to great lengths to care about our bodies, the exercise we give it, the food we eat and the environment we live in. LuxEco Health and Wellness will focus on keeping your bodies in peak condition through fitness, natural healing, cleanses and supplements tips and articles.

Vincensia DiIorio remembers the great Maria Callas

“Vissi d’arte, vissi d’amore.” These are the first two phrases that Tosca sings in her famous Act 2 aria, “Vissi d’arte.” The English translation means, “I lived for art, I lived for love.” Puccini’s Tosca was one of Maria Callas’ most infamous operatic roles and the prime example of life imitating art. Callas’ life ended on September 16, 1977 in a Paris apartment. It is said that she died of a broken heart as did opera singer Floria Tosca at the end of the opera. Callas had an extra special gift which was reflected in the art form of opera. Transforming passion through music for the world to hear was what she sacrificed her life for.

Male Breast Cancer on the Rise

By Lorri Ballance Laird, LuxEcoLiving Advocate Male breast cancer is on the rise, according to researchers at the University of Leeds, yet awareness of the disease is low and most men are not aware they are at risk. The study, funded by Breast Cancer Campaign and Yorkshire Cancer Research, University of Leeds, reviewed male breast cancer cases in four Western countries: England, Scotland, Canada and Australia. According to the researchers, the incidence of male breast cancer in England rose over a 20 year period, from 185 cases in 1986 to 277 cases in 2006.

Zulu Camp Shambala Private Game Reserve in South Africa: LuxEcoLiving’s Best Wildlife Experience

"It will awaken your senses not only to the beauty of nature but to the plight of South Africa's wildlife, many of which are teetering on a thin line for survival.

Food fit for a healthier life: Olivia Newton-John’s new cookbook Livwise guarentees you will...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Whole body, mind and spirit Olivia helps others heal In July,...

LuxEco’s Green Light Intiative at the Natural Products Expo

By Nancy Chuda, Founder and Editor in Chief of LuxEco Living and Founder of Healthy Child Healthy World While amping up for this year's Natural Products Expo in Anaheim, CA and getting the LuxEco team ready for our "Green Light" Initiative in which we search out and highlight the best natural, organic and eco-friendly products that the Green Movement has to offer, I can't help but to reflect on the evolving nature of "GREEN." Jim and I attended the first Natural Products Expo in Anaheim, CA almost two decades ago... and it was far from gluten-free. We were young, energetic, and held an undying faith that our world was unnaturally occurring; wearing Birkenstock and eating jerky we found our tribe. Or did we? back then, fair-trade was a hearty handshake.

Irresponsible Care: National Children’s Study faces changes which may put children’s health at greater...

Introduction by Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World In 2000, many children's health advocates applauded Congress's decision to...

An Angel’s Skin

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World For most people the diagnosis of cancer is a daunting...

How Can I Get My Child’s School To Be Greener & Safer?

By Janelle Sorensen, Chief Communications Officer, Healthy Child Healthy World Expert Opinion courtesy of Healthy Child Healthy World When my husband and I toured schools to...

In the Spice Cabinet: Marjoram, How Sweet It Is

By F.R.E.E. Will LuxEco Editorial Assistant & Author of In The Spice Cabinet series Although marjoram carries a botanical name that denotes its grouping in the same genus as oregano (Origanum majorana), it does in fact have an alias of sorts to better distinguish between the two, Majorana hortensis. It is also, in culinary circles, distinguished from other less palatable varieties of the herb by the more common name ‘sweet’ or ‘knotted’ marjoram . From a purely physical standpoint oregano tends to be the hardier of two when discussing ideal growing condition with marjoram requiring much drier conditions, and more in the way of full sunlight in order to reap the best quality. The two related herbs are also distinguished between their flowering tops, oregano flowers typically being a pink/purple while marjoram flowers tend to be white.

Dr. Harvey Karp’s healthy and natural technique to calm crying babies saves lives

Did you know that Shaken Baby Syndrome (SBS) can lead to early death?

Take Control Of Your Body

By Alanna Brown, LuxEco Editorial Assistant Taking control of your body may entail more than exercise and monitoring caloric intake. While those two things are essential, the missing key component that many overlook is the hormonal balance within the body. Hormones, chemical messengers within the bloodstream, are secreted by the endocrine glands, which are found virtually from top to toe. According to an episode of the Emmy Award-winning daytime talk show, The Doctors, “[These] glands are collectively known as the endocrine system, which influences a person’s metabolism, mood, growth, development, immune system, and sexual function.” The main three secretions to beware of, which the site calls the “Hormone Trifecta,” are cortisol, estrogen, and thyroid.

In Defense of Agave

Agave nectar was originally given a lot of positive hype because it has a low glycemic index. For those of you who aren’t familiar with the term, this is a good thing! Think of it like time-released energy; instead of flooding your bloodstream with sugar that will eventually lead to a crash, foods with a low glycemic index keep you energized for longer.

High Fructose Corn Syrup and Sugar Substitutes: The Truth Behind Artificial Sweeteners

How to navigate high fructose corn syrup and sugar substitutes to avoid harmful artificial sweeteners in favor of plant based alternatives. By: Molly Cimikoski, Editorial Assistant What if products that contain high fructose corn syrup or artificial sweeteners, which are marketed to assist in living a healthier lifestyle, are actually the ones making us sick? As of 2007, American consumers were spending 21 billion dollars 21 billion dollars annually on diet, or low calorie, drinks. From the outsider perspective, this still seems like progress compared to the alternative statistic, with 64% of Americans qualifying as overweight or obese. But what if you found out that the sugar alternatives that many diet products promote are not only ineffective as weight loss methods, but are also dangerous to your health?

Beauty is skin deep at Sol Spa

By Nancy Chuda founder of LuxEcoLiving and Healthy Child Healthy World "There is a fountain of youth; it is your mind, your talents, the creativity...

‘What Would the World Be to Us, If the Children Were No More’: Cancer...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Prevention through education is worth more than cure In 1991, two...

Breathing Easy With Bhakti Ware

By Alanna Brown, LuxEco Editorial Assistant Yoga mat. Check. Pony-tail. Check. Comfy and easily removed flip-flops. Check. Bhakti Ware…Check? “Wait, what is Bhakti Ware?” You...

A Lifesaving Tip: What to Demand at Your Next Mammogram

By Nina Montee Karp a LuxEcoLiving  advocate for womens health and founding member of Healthy Child Healthy World Reposted courtesy of The Huffington Post You'd never...

If I Could

Hands by Guido Daniele Hands by Guido Daniele By Florence "Flip" Ross, LuxEcoLiving Advocate and Contributor If I could bring the planet Earth, back to its natural beauty If I could sing its praise, and make the world assume its duty If I could make the industries clean up their foul pollution Our air, our water, would be clean, and would be the solution If I could force our corporations to help clean up our planet

President Obama’s Plea for Hope: To Protect our Children from Unthinkable Acts of Violence

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World An Essay           Like you, I am stupefied. It is unconscionable to...

How Facial Hair Is Helping Cure My Depression

I’m a white hipster in his late twenties with a strong political opinion suffering from depression. You know, the antichrist. I’ve spent a good deal of my life finding ways to deal with my depression.

Olivia Newton-John Manifests Her Dream: The Olivia Newton-John Cancer and Wellness Centre

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World   OLIVIA Newton-John says she was inspired to lend her...

Citizen Kane at the Hearst Castle was The Screening on Steroids

By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World. It was a once in a lifetime opportunity. Seeing Citizen Kane...

The Powers of Tea Tree Oil

By Sahar Ghaffari, LuxEco Living Editorial Assistant You may or may not have heard of the essential oil known as tea tree oil, but it has been an age old remedy for a myriad of ailments. Obtained from the leaves of the native Australian plant called Melaleuca alternifolia, Australian Aboriginals used the leaves to heal skin cuts, wounds, and infections. The name originated from the fact that the leaves of the plant were used as a substitute for tea. Tea tree oil has antiseptic, anti-fungal, antibacterial, and antiviral properties which make it useful in a variety of ways.

Did you say Jellyfish?

Picture of the week   A Lions Mane Jellyfish, the largest jellyfish in the world! They have been swimming in arctic waters since before...

How to Beat Insomnia Naturally

by Lori Alper, Founder, Groovy Green Livin' Courtesy of Healthy Child Healthy World After the birth of my third child I suffered from insomnia that ...

WATCH: Breast Cancer: The Path of Wellness and Healing

By: Nina Montée Karp, Executive Producer & Director, The Path of Wellness & Healing and LuxEco Advocate The reality is harsh: 1 in 8 of our mothers, daughters, sisters and friends will hear the words “You have breast cancer” at some time in their lives. In fact, every 3 minutes in the US, a new woman is given this frightening diagnosis and as many as 25% of these women will ultimately die of that disease. The figures are startling, but here is, perhaps, the most surprising number of all: Only 10% of women with breast cancer have a family predisposition to get it. In other words, 90% of all breast cancers are provoked not by inherited genes, but by environmental triggers. This is critically important because it means that in up to 90% of cases, breast cancer may be preventable!

Write a Novel, Lose Weight, Win at Work, and Prevent Disease…With A Lifespan Treadmill...

By Alanna Rosette Brown, a writer/filmmaker, LuxEcoLiving Advocate, and author of Moonpennies. Follow her blog at alannarosette.com Make a New Years Resolution: Stand-Up and Walk...

Safety In The Summer Sun

By Alanna Brown, LuxEco Editorial Assistant The hot sand between your toes, the refreshing cool water splashing against your legs, the high sun warm on your face. Summer is approaching fast and the beaches beckon us in all their golden glory. But before you rush off in your swimsuit, take the necessary precautions to make sure you have a safe celebration of this season.

Chemical Creepers: Toxic Textiles

By Alanna Brown, LuxEco Editorial Assistant These days, any given suited politician, uniformed worker, outfitted student, or swaddled infant wears a garment no far cry from that of Iron Man. Synthesized and industrialized just like the incredible transforming suit, our clothing comes with all sorts of modern finishes. We purchase the wrinkle-free, stain resistant, flame retardant, anti-fungal, anti-bacterial, anti-static, odor-resistant, permanent-press, non-shrink fabric, smoothed-to-boot with softening agents. But the irony in this is that these resistant retardant protectants end up doing more harm than good. Every anti-fill-in-the-blank means more chemicals in your clothing.

A Parent’s Right to Know

By Wendy Ross Kaplan a LuxEcoLiving Advocate and contributor You pack your 12-year old a lunch, go through the last minute parent-love/instruction exercise, hug, wave,...

The Yoga Break

By: Joanna Bateman, Luxeco Editorial Assistant I’m a mid-west girl who recently moved west to California to spread my wings and fly. And if it weren’t for this past August, I’d be one stressed-out-Sally in the big sea of crazy known as Los Angeles. I needed to ground myself so that I didn’t float away in La La land. I needed Yoga camp!

Hatha Yoga in America

  Hatha Yoga in America By Alanna Brown, LuxEco Living Editorial Assistant What do you know about your local history? What stories lay within the paths you...

Where is the Real Beef? I’m mad as a cow and not going to...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Cows have a voice too! If you can stomach, actually bare...

LuxEco Living Founders, James and Nancy Chuda, To Be Featured On CNN’s “Toxic America”

By: Bethany Colson, Managing Editor of LuxEco Living. Walking around plush suburban America in Hazmat suits because the environment is saturated with toxic chemicals? Well,...

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