Home z Vitality Page 3

Vitality

Living a vibrant life all comes down to health and wellness. It is the reason that we go to great lengths to care about our bodies, the exercise we give it, the food we eat and the environment we live in. LuxEco Health and Wellness will focus on keeping your bodies in peak condition through fitness, natural healing, cleanses and supplements tips and articles.

The Lead Carpet: Who’s going to lose?

By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Health World Lead in her Lipstick? Not Meryl! Not in real life. But...

In Memoriam:Please don’t despair my name is Claire

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World I lost a very close friend. She was and remains...

Losing Taste, Redefining Creative Process

Photography: Lara Kastner for Metropolis In each of our lives, we are given a unique set of gifts, challenges and even obstacles. ...

How Can I Get My Child’s School To Be Greener & Safer?

By Janelle Sorensen, Chief Communications Officer, Healthy Child Healthy World Expert Opinion courtesy of Healthy Child Healthy World When my husband and I toured schools to...

A Time for Prevention: Safer Chemicals for Healthier Children

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World and contributing author Philip J. Landrigan, MD, MSc Dean...

‘What Would the World Be to Us, If the Children Were No More’: Cancer...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Prevention through education is worth more than cure In 1991, two...

3 Yoga Poses to Help You Relax

By Jason Wachob, Founder of MindBodyGreen.com and  LuxEco Advocate A little yoga after a day at the office might be just what you need to...

Food fit for a healthier life: Olivia Newton-John’s new cookbook Livwise guarentees you will...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Whole body, mind and spirit Olivia helps others heal In July,...
Nature is Art

Nature is Art

By Florence "Flip" Ross a LuxEcoLiving contributor and advocate   It is such a beautiful world, have you noticed the various hues? When I step out the...

Australia Leads Cancer Recovery Through Wellness with $68.9m in Funding

By Bethany Colson, Managing Editor of LuxEcoLiving.com When fighting cancer, we often think of disease management through any number of Western medical practices.  But wellness...

Did you say Jellyfish?

Picture of the week   A Lions Mane Jellyfish, the largest jellyfish in the world! They have been swimming in arctic waters since before...

The Compostable Toothbrush

by Heather Clisby Second Chance Ranch courtesy of BlogHer The latest product to land on my radar is a computable toothbrush, apparently "the first of...

Safety In The Summer Sun

By Alanna Brown, LuxEco Editorial Assistant The hot sand between your toes, the refreshing cool water splashing against your legs, the high sun warm on your face. Summer is approaching fast and the beaches beckon us in all their golden glory. But before you rush off in your swimsuit, take the necessary precautions to make sure you have a safe celebration of this season.

A Parent’s Right to Know

By Wendy Ross Kaplan a LuxEcoLiving Advocate and contributor You pack your 12-year old a lunch, go through the last minute parent-love/instruction exercise, hug, wave,...

Jose Eber's secret art for sexy hair: Carefree, Unstructured and Red Carpet Success

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World LuxEcoLiving "The hair cut that I'm most proud of, to tell the truth,...

Cronans Cosmos: He gave us Healthy Child Healthy World

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World A Tribute " Michael, a true treasure of the heart." James Chuda "The world...

Interview with Sophie Uliano of “Gorgeously Green”

By Alanna Brown, LuxEco Editorial Assistant Sophie Uliano is the guru of all things green that coincide with feeling and looking gorgeous. An advocate of eco-friendly living without the sacrifice of beauty and glamour, she is the New York Times best-selling author of “Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life,” “The Gorgeously Green Diet,” and “Do It Gorgeously: How to Make Less Toxic, Less Expensive, and More Beautiful Products.” Her breadth of knowledge is tremendous, ranging from non-toxic skin care, to gardening, to eco-friendly home restoration.

Toxic Chemicals: Where You Find Them and What They Do

By Molly Rovero, LuxEco Editorial Assistant Common items in your home that you interact with on a daily basis could be exposing you to chemicals...

Take Control Of Your Body

By Alanna Brown, LuxEco Editorial Assistant Taking control of your body may entail more than exercise and monitoring caloric intake. While those two things are essential, the missing key component that many overlook is the hormonal balance within the body. Hormones, chemical messengers within the bloodstream, are secreted by the endocrine glands, which are found virtually from top to toe. According to an episode of the Emmy Award-winning daytime talk show, The Doctors, “[These] glands are collectively known as the endocrine system, which influences a person’s metabolism, mood, growth, development, immune system, and sexual function.” The main three secretions to beware of, which the site calls the “Hormone Trifecta,” are cortisol, estrogen, and thyroid.

Poetic License

By  Florence “Flip” Ross a LuxEcoLiving Contributor         I never thought I could disclose My deepest feelings, held inside To put them down in honest prose Would...

High Fructose Corn Syrup and Sugar Substitutes: The Truth Behind Artificial Sweeteners

How to navigate high fructose corn syrup and sugar substitutes to avoid harmful artificial sweeteners in favor of plant based alternatives. By: Molly Cimikoski, Editorial Assistant What if products that contain high fructose corn syrup or artificial sweeteners, which are marketed to assist in living a healthier lifestyle, are actually the ones making us sick? As of 2007, American consumers were spending 21 billion dollars 21 billion dollars annually on diet, or low calorie, drinks. From the outsider perspective, this still seems like progress compared to the alternative statistic, with 64% of Americans qualifying as overweight or obese. But what if you found out that the sugar alternatives that many diet products promote are not only ineffective as weight loss methods, but are also dangerous to your health?

President Obama’s Plea for Hope: To Protect our Children from Unthinkable Acts of Violence

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World An Essay           Like you, I am stupefied. It is unconscionable to...

Bicycling and Recycling in West LA With The LAGreensters

By: Annie Huang, LuxEco Living Marketing Assistant People bike for many reasons such as exercising, commuting from one place to another, or simply just touring around...

In the Spice Cabinet: Marjoram, How Sweet It Is

By F.R.E.E. Will LuxEco Editorial Assistant & Author of In The Spice Cabinet series Although marjoram carries a botanical name that denotes its grouping in the same genus as oregano (Origanum majorana), it does in fact have an alias of sorts to better distinguish between the two, Majorana hortensis. It is also, in culinary circles, distinguished from other less palatable varieties of the herb by the more common name ‘sweet’ or ‘knotted’ marjoram . From a purely physical standpoint oregano tends to be the hardier of two when discussing ideal growing condition with marjoram requiring much drier conditions, and more in the way of full sunlight in order to reap the best quality. The two related herbs are also distinguished between their flowering tops, oregano flowers typically being a pink/purple while marjoram flowers tend to be white.

Luna Red offers Healthy Handcrafted Food: A Restaurant Review San Luis Obispo Style

By Nancy Chuda founder and editor-in-chief of LuxEcoLiving and co-founder of Healthy Child Healthy World. Do drop in when in San Luis Obispo. Visit the...

Write a Novel, Lose Weight, Win at Work, and Prevent Disease…With A Lifespan Treadmill...

By Alanna Rosette Brown, a writer/filmmaker, LuxEcoLiving Advocate, and author of Moonpennies. Follow her blog at alannarosette.com Make a New Years Resolution: Stand-Up and Walk...

Healthy Recipes For The Fourth Of July

By Alanna Brown, LuxEco Editorial Assistant What says Fourth of July better than friends, fireworks, and good food? For a traditional celebration, not one of those three can be sacrificed. However, you can make healthier food choices without sacrificing flavor. Believe it or not, there are healthy alternatives to the yearly cheeseburgers and hotdogs dripping with grease, and that fattening potato salad. CBS News has shared with us some great recipes that will leave you and your friends satisfied and guilt-free to enjoy the fireworks.

A Healthy Pet is a Happy Pet

 By Allison Mowatt Courtesy of Live Healthy Live Green It's hard not to be aware of the numerous health benefits eating organically has on the...

If I Could

Hands by Guido Daniele Hands by Guido Daniele By Florence "Flip" Ross, LuxEcoLiving Advocate and Contributor If I could bring the planet Earth, back to its natural beauty If I could sing its praise, and make the world assume its duty If I could make the industries clean up their foul pollution Our air, our water, would be clean, and would be the solution If I could force our corporations to help clean up our planet

Emot(o)-ing Good Vibes Is Scientific

Masura Emoto says that he thinks "music was meant to bring our vibrations back to our intrinsic state" and that before it is art,...

The Yoga Break

By: Joanna Bateman, Luxeco Editorial Assistant I’m a mid-west girl who recently moved west to California to spread my wings and fly. And if it weren’t for this past August, I’d be one stressed-out-Sally in the big sea of crazy known as Los Angeles. I needed to ground myself so that I didn’t float away in La La land. I needed Yoga camp!

“One Today” Richard Blanco is the youngest inaugural poet in our countries history

"One Today" One sun rose on us today, kindled over our shores, peeking over the Smokies, greeting the faces of the Great Lakes, spreading...

Flavorful News in Light of Kellogg Recall

By: Molly Cimikoski, Editorial Assistant With the latest Kellogg recall virtually banning several of the sugary cereals that children (and the young at heart) have...

In Memory of Colette: Healthy Child Healthy World Celebrates Twenty Green but Golden Years

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World. This year Healthy Child Healthy World is celebrating its twentieth...

Better Pet Food, Healthier Pets: What to Feed Your Four Legged Friends

By Jazmin Clark, Editorial Assistant We all love our pets, and naturally we want what’s best for them. What better way to show them that love than to extend our own healthy eating practices to the food we provide for them? In today’s increasingly health conscious, green-evolving world there are plenty of organic, grain-free, and holistic options for pet food out there. But how do we know which ones are right for our furry friends?

TRENDING RIGHT NOW