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Vitality

Living a vibrant life all comes down to health and wellness. It is the reason that we go to great lengths to care about our bodies, the exercise we give it, the food we eat and the environment we live in. LuxEco Health and Wellness will focus on keeping your bodies in peak condition through fitness, natural healing, cleanses and supplements tips and articles.

Fishing Closures and Seafood Sniffing: Addressing Gulf Seafood Safety

by Elizabeth Grossman, Author of Chasing Molecules: Poisonous Products, Human Health, and the Promise of Green Chemistry, High Tech Trash: Digital Devices, Hidden Toxics, and Human Health via The...

Zulu Camp Shambala Private Game Reserve in South Africa: LuxEcoLiving’s Best Wildlife Experience

"It will awaken your senses not only to the beauty of nature but to the plight of South Africa's wildlife, many of which are teetering on a thin line for survival.

In Defense of Agave

Agave nectar was originally given a lot of positive hype because it has a low glycemic index. For those of you who aren’t familiar with the term, this is a good thing! Think of it like time-released energy; instead of flooding your bloodstream with sugar that will eventually lead to a crash, foods with a low glycemic index keep you energized for longer.

Graco Commits to Banning Toxic Flame Retardants from Children’s Products

Introduction by Nancy Chuda founder and Editor-in-Chief  of LuxEcoLiving and co-founder of Healthy Child Healthy World Step back in time. Over twenty years ago when...

Sake and Seaweed: Sushi Ran in Sausalito reels in the raw and gets big...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Reporting from Casa Madrona in Sausalito California A Restaurant Review           ...

Amanda Nisenson: Artist’s Journey to “Operatunity”

By Amanda Nisenson, LuxEco Advocate “Two roads diverged in a wood, and I – I took the one less traveled by, And that has made all the difference.” This Robert Frost quote has stayed with me from the first day I heard it in eighth grade English class. It has continued to serve as a metaphor throughout my evolving journey as an artist. My road less traveled is calling me in new directions. I need to keep the faith and know the opportunities will come in order for me to reach my goal. It is the relationship and connection with the audience that drives my performance, inspiring hope through music and bringing joy through song. “Operatunity” is about transformation through music. Our journeys, no matter how difficult, must be accepted as life is accepted. I am grateful for my “gifts”, and for the chance to help others find joy in the moment.

Got Legs? Get LifeSpan!

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Why Your Health Matters Most Walk don't run while searching Google for the...

New Advances in Microbiology Look Promising; Microbiologists Embark On a Microbe Mission

Scientists with the National Institutes of Health are on a mission—being called the Human Microbiome Project—to find out what these microbes do exactly. Which ones are fighting for or against us, and how might they have the potential to counteract disease?

In Memoriam:Please don’t despair my name is Claire

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World I lost a very close friend. She was and remains...

Better Pet Food, Healthier Pets: What to Feed Your Four Legged Friends

By Jazmin Clark, Editorial Assistant We all love our pets, and naturally we want what’s best for them. What better way to show them that love than to extend our own healthy eating practices to the food we provide for them? In today’s increasingly health conscious, green-evolving world there are plenty of organic, grain-free, and holistic options for pet food out there. But how do we know which ones are right for our furry friends?

Sickly Sweet; The Truth Behind Artificial Sweeteners

By: Molly Cimikoski, Editorial Assistant What if products that are marketed to assist in living a healthier lifestyle, are actually the ones making us sick?...

In The Spice Cabinet: Healing Through Home Remedies

By F.R.E.E. Will, LuxEco Editorial Assistant, Author of In The Spice Cabinet series The purpose of this article and the series as a whole is to examine the ingredients that go into some of your favorite dishes, particularly the benefits some of the more familiar (and some not so familiar) herbs and spices contain.

How busy are you?

This article originally appeared in  The New York Times The ‘Busy’ Trap By TIM KREIDER If you live in America in the 21st century you've probably...

The Ancient Practice of Cupping

By Sahar Ghaffari, LuxEco Living Editorial Assistant Are you feeling a bit stressed but don’t want to take any prescription medication? Or like your body needs to be cleansed, but don’t want to starve yourself on a diet? Well then a natural alternative for you could be cupping. Cupping is an ancient method of medicine used by cultures around the world to relieve muscle pain as well as release the body of its toxins.

“One Today” Richard Blanco is the youngest inaugural poet in our countries history

"One Today" One sun rose on us today, kindled over our shores, peeking over the Smokies, greeting the faces of the Great Lakes, spreading...

Community Gardening With Common Ground

By Alanna Brown, LuxEco Editorial Assistant “Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.” In the 1970s, several senators began to recognize a literal truth behind this Chinese proverb. They realized the importance of teaching the man how to provide his own food source. When the government grasped the self-sufficiency and power of being able to fish, or in this case garden, they began granting $100,000 per year to gardening programs. This evolved to $100,000 to each of 20 metro areas around the United States, one of them being Los Angeles.

Fighting Pesticides and Toxins for Family Health

By Rachel Sarnoff, Interim Executive Director, Healthy Child Healthy World, Founder of EcoStiletto and LuxEco Living Advocate Steep yourself in information about rates spiking to epidemic proportions in childhood autism, asthma, cancer and more, and you’re bound to become a maternal hypochondriac.....At this point, I must sound like a broken record. But believe me when I tell you that the more I learn about the connection between a child’s environment and his or her health, the more I understand how incredibly high the stakes have come to be. This is about our children. It’s about their right to breathe. It’s about their right to live. It’s about doing everything that we can to prevent the nightmares that Nancy, Jim and Christine endured. If this is what we’re fighting for, I’m all in.

Reflecting on The Home Within Us

By: Leslie Harris, Interior Designer, Leslie Harris Interior Design and LuxEco Advocate As I wind down for the year I find myself thinking about a book called The Home Within Us and how much that says about my design philosophy. Everything I approach as a designer lies first and foremost in the feeling of comfort, well being, creating a place of safety and sanctuary. Problem solving, space planning, furniture and color selection comes later but it is driven by these things.

Male Breast Cancer on the Rise

By Lorri Ballance Laird, LuxEcoLiving Advocate Male breast cancer is on the rise, according to researchers at the University of Leeds, yet awareness of the disease is low and most men are not aware they are at risk. The study, funded by Breast Cancer Campaign and Yorkshire Cancer Research, University of Leeds, reviewed male breast cancer cases in four Western countries: England, Scotland, Canada and Australia. According to the researchers, the incidence of male breast cancer in England rose over a 20 year period, from 185 cases in 1986 to 277 cases in 2006.

In Memory of Colette: Healthy Child Healthy World Celebrates Twenty Green but Golden Years

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World. This year Healthy Child Healthy World is celebrating its twentieth...

Moms on a Mission Protect Children’s Health

Sweet Charity for a Mom with a Mission: Health Child Healthy World Arms Parents with Information about Environmental and Chemical Pollutants By Nancy Chuda Founder...

Chemicals May Be Sabotaging Your Diet

By Alanna Brown, LuxEco Editorial Assistant The old diet and exercise routine just doesn’t seem to be working anymore. You eat your fruits and veggies, avoid carbohydrates (well, you try to), and are physically active at least 3 times per week. Yet, when you step on the scale it won’t budge past your old plop-down-on-the-couch-with-a-bag-of-chips weight. What is it going to take to drop the next 10 to 15 pounds? Scientists have discovered that it’s not your diet or exercise routine to blame, it’s a little endocrine-disrupting chemical known as EDC’s or “obesogens” making it impossible to shed the extra fat.

Healthy Recipes For The Fourth Of July

By Alanna Brown, LuxEco Editorial Assistant What says Fourth of July better than friends, fireworks, and good food? For a traditional celebration, not one of those three can be sacrificed. However, you can make healthier food choices without sacrificing flavor. Believe it or not, there are healthy alternatives to the yearly cheeseburgers and hotdogs dripping with grease, and that fattening potato salad. CBS News has shared with us some great recipes that will leave you and your friends satisfied and guilt-free to enjoy the fireworks.

Citizen Kane at the Hearst Castle was The Screening on Steroids

By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World. It was a once in a lifetime opportunity. Seeing Citizen Kane...

A Cancer Victim Finds A Canine Cure

Cancer Patient’s Best Friend By SULEIKA JAOUAD reposted from The New York Times Blog  Suleika Jaouad writes about her experiences as a young adult with cancer. When...

How Can I Get My Child’s School To Be Greener & Safer?

By Janelle Sorensen, Chief Communications Officer, Healthy Child Healthy World Expert Opinion courtesy of Healthy Child Healthy World When my husband and I toured schools to...

A Time for Prevention: Safer Chemicals for Healthier Children

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World and contributing author Philip J. Landrigan, MD, MSc Dean...

High Fructose Corn Syrup and Sugar Substitutes: The Truth Behind Artificial Sweeteners

How to navigate high fructose corn syrup and sugar substitutes to avoid harmful artificial sweeteners in favor of plant based alternatives. By: Molly Cimikoski, Editorial Assistant What if products that contain high fructose corn syrup or artificial sweeteners, which are marketed to assist in living a healthier lifestyle, are actually the ones making us sick? As of 2007, American consumers were spending 21 billion dollars 21 billion dollars annually on diet, or low calorie, drinks. From the outsider perspective, this still seems like progress compared to the alternative statistic, with 64% of Americans qualifying as overweight or obese. But what if you found out that the sugar alternatives that many diet products promote are not only ineffective as weight loss methods, but are also dangerous to your health?

Interview With LuxEco Advocate Couple Olivia Newton-John and John Easterling

By Alanna Brown, LuxEco Editorial Assistant Olivia Newton-John and John Easterling, both ardent environmentalists, were married in July of 2008. They have since used the power of their union, their individual celebrity, and their heartfelt enthusiasm for wellness to bring healing to the world. Each has suffered bouts with illness and discovered the earth’s natural medicinal bounty on the road to recovery, awakening them to not only the importance of environmentalism but also of conservation. The LuxEco advocate couple, always on the go—from performing at the Pink Ribbon Gala in Vienna to harvesting anti-oxidant fruits in the Peruvian rain forest—spent some time on the phone with me, discussing their passion.

Breathing Easy With Bhakti Ware

By Alanna Brown, LuxEco Editorial Assistant Yoga mat. Check. Pony-tail. Check. Comfy and easily removed flip-flops. Check. Bhakti Ware…Check? “Wait, what is Bhakti Ware?” You...

Dr. Harvey Karp’s healthy and natural technique to calm crying babies saves lives

Did you know that Shaken Baby Syndrome (SBS) can lead to early death?

For Colette- The Flower That Shattered The Stone

By Nancy Chuda, Founder of LuxEcoLiving.com Tonight, Jim and I were guests on "Toxic Childood" a CNN special report hosted by Sanja Gupta MD. For the...

Toxic Chemicals: Where You Find Them and What They Do

By Molly Rovero, LuxEco Editorial Assistant Common items in your home that you interact with on a daily basis could be exposing you to chemicals...

Olivia Newton-John Manifests Her Dream: The Olivia Newton-John Cancer and Wellness Centre

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World   OLIVIA Newton-John says she was inspired to lend her...

3 Yoga Poses to Help You Relax

By Jason Wachob, Founder of MindBodyGreen.com and  LuxEco Advocate A little yoga after a day at the office might be just what you need to...

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