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Vitality

Living a vibrant life all comes down to health and wellness. It is the reason that we go to great lengths to care about our bodies, the exercise we give it, the food we eat and the environment we live in. LuxEco Health and Wellness will focus on keeping your bodies in peak condition through fitness, natural healing, cleanses and supplements tips and articles.

In The Spice Cabinet: Healing Through Home Remedies

By F.R.E.E. Will, LuxEco Editorial Assistant, Author of In The Spice Cabinet series A member of the same family as the more known ginger plant, the rhizome, or root, of the tumeric plant has quite the storied history. Native to the Indian subcontinent tropical regions of Southeast Asia, tumeric has been used in both ancient Chinese and Ayurvedic medicine for its anti-inflammatory properties and has been used for ailments ranging from jaundice to various forms of arthritis. Also well documented are the antiseptic properties of the volatile oils contained in tumeric making it quite effective in dealing with skin afflictions from minor cuts to more severe conditions like eczema and psoriasis; not to mention undeniably cheaper than the vast amounts of antiseptic sprays and creams on the market that serve the same function.

Jose Eber's secret art for sexy hair: Carefree, Unstructured and Red Carpet Success

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World LuxEcoLiving "The hair cut that I'm most proud of, to tell the truth,...

How Fit Are You?

The holidays are coming. You just spent a fortune on that special cream that is meant to reduce stretch marks but did you ever...
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Try Horman’s Best for the Holiest Pickles in a Jar

Think Fresh Horman's Best Pickles for Mother's Day

In Memory of Colette: Healthy Child Healthy World Celebrates Twenty Green but Golden Years

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World. This year Healthy Child Healthy World is celebrating its twentieth...

Seane Corn: Off The Mat Into The World

By: Lewis Perkins, Founder of Women Are Saving The World Now and LuxEco Advocate Article via Women Are Saving The World Now Last week, I had...

Google knows we just need those eggs!

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Saying goodbye to a feathered friend We lost her yesterday. It...

Kabang Creates Hope for Dogs throughout the World: Meet Karen Kenngott the Nurse Who...

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Travels with Journey, The Hallmark Inn Davis, California "The capacity for hope is...

A Tribute to Dr. Stanley Greenspan

By: Emily Lynne Ion via Heathy Child Healthy World on Wednesday, April 28, 2010 Today, the Healthy Child family is mourning the loss of an...

Michelle Obama and Childhood Obesity

By Bethany Colson, Managing Editor of LuxEcoLiving.com According to the US government, One third of all children born in 2000 or later will suffer from diabetes at some point in their lives; many others will face chronic obesity-related health problems like heart disease, high blood pressure, cancer, and asthma. A recent study put the health care costs of obesity-related diseases at $147 billion per year. With rates having tripled over the last three decades and with millions effected and the percentage of obese or overweight children at or above 30% in 30 states, the childhood obesity epidemic shows no slowing in site... YET. Enter First Lady Michelle Obama. The Goal: Through nutrition education, healthy food alternatives, physical fitness and a coordinated effort between public, private and non-private sector, the challenge of childhood obesity will be solved within a generation so that children born today will reach adulthood at a healthy weight.

Chemicals May Be Sabotaging Your Diet

By Alanna Brown, LuxEco Editorial Assistant The old diet and exercise routine just doesn’t seem to be working anymore. You eat your fruits and veggies, avoid carbohydrates (well, you try to), and are physically active at least 3 times per week. Yet, when you step on the scale it won’t budge past your old plop-down-on-the-couch-with-a-bag-of-chips weight. What is it going to take to drop the next 10 to 15 pounds? Scientists have discovered that it’s not your diet or exercise routine to blame, it’s a little endocrine-disrupting chemical known as EDC’s or “obesogens” making it impossible to shed the extra fat.

Woman and Food

By Robyn O'Brien, Founder of Allergy Kids Foundation and LuxEco Advocate Now, I’m not sure where you stand on this whole food thing. But if you’re anything like me, you probably don’t want someone telling you what to eat. So when friends first started trying to educate me about terms like organic, local, natural and grass fed, I have to admit, I tuned out (and probably rolled my eyes). Because the reality is that food is never just food. Food is comfort. Food is family. It is security. It is politics. And it is loaded.

In The Spice Cabinet: Benefits of Cinnamon

It's a safe bet to say that there aren't too many people in the world who haven't experienced the warm soothing smell of cinnamon as it slowly bakes into your grandmother's extra syrupy sweet potatoes, or as it blends with the apples and buttery crust from your mom's apple pie. What most of us, particularly in the Western World, fail to realize is that we are victims of a very cruel irony.

What Are We Eating? What the Average American Consumes in a Year

via MindBodyGreen If this isn't an eye-opening image, I don't know what is. This graphic from Visual Economics breaks down what the average American consumes in...

Oil Spill Kills Gulf Coast Shrimp Season; A Culture Hangs in the Balance

By Elizabeth Grossman, Author of Chasing Molecules: Poisonous Products, Human Health, and the Promise of Green Chemistry, High Tech Trash: Digital Devices, Hidden...

Write a Novel, Lose Weight, Win at Work, and Prevent Disease…With A Lifespan Treadmill...

By Alanna Rosette Brown, a writer/filmmaker, LuxEcoLiving Advocate, and author of Moonpennies. Follow her blog at alannarosette.com Make a New Years Resolution: Stand-Up and Walk...

Toxic Chemicals: Where You Find Them and What They Do

By Molly Rovero, LuxEco Editorial Assistant Common items in your home that you interact with on a daily basis could be exposing you to chemicals...

The Green Home: Upstaged by Meridith Baer

Meridith Baer is a storyteller. For the past 15 years, Meridith has designed interiors by imagining who might live in them and telling their...

Food fit for a healthier life: Olivia Newton-John’s new cookbook Livwise guarentees you will...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Whole body, mind and spirit Olivia helps others heal In July,...

LuxEco Interview with Rebecca Skloot

By: Molly Cimikoski, Editorial Assistant Last week, LuxEco Living was lucky enough to be graced with a phone interview from New York Times bestselling author,...

Eight Great Benefits Of Walking

By Alanna Brown, LuxEco Editorial Assistant I came across this MSN health article on walking and, as an avid walker myself (I walk an average of 12 miles per week), I had to share what I learned. Regular brisk walking can do wonders for your health, and it’s so simple! No gym fees, nowhere to drive to, no certain time to be at that aerobics class. You can just walk out the door at your favorite time of day, pop in a set of headphones, and tour the neighborhood. Research shows there are 8 incredible benefits to this type of moderate exercise.

Chemical Creepers: A New Light Shed On Sunscreen

By Alanna Brown, LuxEco Editorial Assistant Imagine if the very thing you used and depended on to protect you from skin cancer was capable of exacerbating the growth of epidermal lesions and tumors. Well that’s what the Environmental Working Group claims may be the case. A recent study shows that retinyl palmitate, a synthetic form of vitamin A, is carcinogenic on skin exposed to the sun.

Michelle Obama Urges Restaurant Industry To Change For Kids

By Kerin Van Hoosear, LuxEco Editorial Assistant and author of Seasonal Cooking with Kerin Did you know that most kids’ meals in restaurants have twice as many calories as the meal you’d serve them at home? Not only are the majority of these meals laden with saturated fat and salt, but some even reach a whopping 1,000 calories! Such a meal is high in calories for an adult, and for a child that’s just ridiculous.

If I Could

Hands by Guido Daniele Hands by Guido Daniele By Florence "Flip" Ross, LuxEcoLiving Advocate and Contributor If I could bring the planet Earth, back to its natural beauty If I could sing its praise, and make the world assume its duty If I could make the industries clean up their foul pollution Our air, our water, would be clean, and would be the solution If I could force our corporations to help clean up our planet

Enough is Not Enough

By: Linsley Oaks, LuxEco Living Editorial Assistant My Nana is very important to me, and with good reason.  She has taught me so many valuable...

Moms on a Mission Protect Children’s Health

Sweet Charity for a Mom with a Mission: Health Child Healthy World Arms Parents with Information about Environmental and Chemical Pollutants By Nancy Chuda Founder...

In The Spice Cabinet: Healing Through Home Remedies

By F.R.E.E. Will, LuxEco Editorial Assistant, Author of In The Spice Cabinet series The purpose of this article and the series as a whole is to examine the ingredients that go into some of your favorite dishes, particularly the benefits some of the more familiar (and some not so familiar) herbs and spices contain.

I Want Those Workers To Be As Safe As Those Shrimp

by Elizabeth Grossman, Author of Chasing Molecules: Poisonous Products, Human Health, and the Promise of Green Chemistry, High Tech Trash: Digital Devices, Hidden Toxics, and...

New Advances in Microbiology Look Promising; Microbiologists Embark On a Microbe Mission

Scientists with the National Institutes of Health are on a mission—being called the Human Microbiome Project—to find out what these microbes do exactly. Which ones are fighting for or against us, and how might they have the potential to counteract disease?

Sycamore Mineral Springs Resort is a Liquid Gold LuxEcoLiving4U Destination

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Travels without Journey...well sort of... We traveled to this beautiful haven...

Wellness: If You Can Conceive It, You Can Do It

Corporate guru, David H. Murdock, advocates disease prevention through wellness with a lifestyle makeover for longer, healthier lives. By: Bethany Colson, Managing Editor of LuxEcoLiving.com Son...

A Time for Prevention: Safer Chemicals for Healthier Children

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World and contributing author Philip J. Landrigan, MD, MSc Dean...

How Can I Get My Child’s School To Be Greener & Safer?

By Janelle Sorensen, Chief Communications Officer, Healthy Child Healthy World Expert Opinion courtesy of Healthy Child Healthy World When my husband and I toured schools to...

A Cancer Victim Finds A Canine Cure

Cancer Patient’s Best Friend By SULEIKA JAOUAD reposted from The New York Times Blog  Suleika Jaouad writes about her experiences as a young adult with cancer. When...

Irresponsible Care: National Children’s Study faces changes which may put children’s health at greater...

Introduction by Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World In 2000, many children's health advocates applauded Congress's decision to...

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