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Vitality

Living a vibrant life all comes down to health and wellness. It is the reason that we go to great lengths to care about our bodies, the exercise we give it, the food we eat and the environment we live in. LuxEco Health and Wellness will focus on keeping your bodies in peak condition through fitness, natural healing, cleanses and supplements tips and articles.

Nature is Art

Nature is Art

By Florence "Flip" Ross a LuxEcoLiving contributor and advocate   It is such a beautiful world, have you noticed the various hues? When I step out the...

LuxEco Interview with Rebecca Skloot

By: Molly Cimikoski, Editorial Assistant Last week, LuxEco Living was lucky enough to be graced with a phone interview from New York Times bestselling author,...

Woman and Food

By Robyn O'Brien, Founder of Allergy Kids Foundation and LuxEco Advocate Now, I’m not sure where you stand on this whole food thing. But if you’re anything like me, you probably don’t want someone telling you what to eat. So when friends first started trying to educate me about terms like organic, local, natural and grass fed, I have to admit, I tuned out (and probably rolled my eyes). Because the reality is that food is never just food. Food is comfort. Food is family. It is security. It is politics. And it is loaded.

lululemon Gears Up for a Yoga Extravaganza!

By Molly Cimikoski, Editorial Assistant Yoga-wear gurus from the company lululemon are telling us to get ready to sweat, and saying, “Take Your Asana Outside!”...

Dr. Harvey Karp’s healthy and natural technique to calm crying babies saves lives

Did you know that Shaken Baby Syndrome (SBS) can lead to early death?

In Memory of Colette: Healthy Child Healthy World Celebrates Twenty Green but Golden Years

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World. This year Healthy Child Healthy World is celebrating its twentieth...

Fighting Pesticides and Toxins for Family Health

By Rachel Sarnoff, Interim Executive Director, Healthy Child Healthy World, Founder of EcoStiletto and LuxEco Living Advocate Steep yourself in information about rates spiking to epidemic proportions in childhood autism, asthma, cancer and more, and you’re bound to become a maternal hypochondriac.....At this point, I must sound like a broken record. But believe me when I tell you that the more I learn about the connection between a child’s environment and his or her health, the more I understand how incredibly high the stakes have come to be. This is about our children. It’s about their right to breathe. It’s about their right to live. It’s about doing everything that we can to prevent the nightmares that Nancy, Jim and Christine endured. If this is what we’re fighting for, I’m all in.

If I Could

Hands by Guido Daniele Hands by Guido Daniele By Florence "Flip" Ross, LuxEcoLiving Advocate and Contributor If I could bring the planet Earth, back to its natural beauty If I could sing its praise, and make the world assume its duty If I could make the industries clean up their foul pollution Our air, our water, would be clean, and would be the solution If I could force our corporations to help clean up our planet

Find a Pediatrician Who Shares Your Environmental Health Concerns

By: Janelle Sorensen, courtesy of Healthy Child Healthy World Looking for a pediatrician is no easy task, especially if your concerns and parenting methods aren’t exactly the same as mainstream America. My husband and I scoured the city for a full year before finding the right one for our daughters. But, it totally paid off. We found an amazingly supportive and brilliant pediatrician whose philosophy was to tell us everything she knew and then let us choose what to do. She had only one provision; if she ever thought the results of a treatment were sub-par, then she would intervene with an alternate recommendation. That never happened and I was always overwhelmed with how much she knew. She could rattle off statistics about best practices in the EU, pertinent studies regarding alternative remedies, and recent outbreaks that could put my children at risk. She was a dream come true. But, alas, we moved. Now we are on the hunt again.

What Are We Eating? What the Average American Consumes in a Year

via MindBodyGreen If this isn't an eye-opening image, I don't know what is. This graphic from Visual Economics breaks down what the average American consumes in...

For Colette- The Flower That Shattered The Stone

By Nancy Chuda, Founder of LuxEcoLiving.com Tonight, Jim and I were guests on "Toxic Childood" a CNN special report hosted by Sanja Gupta MD. For the...

In the Spice Cabinet: Healing Through Home Remedies

The story of sage is truly one that has come full circle. From being a prized herb for its healing and cosmetic qualities, to a useful culinary seasoning, to being relegated to holiday cuisine, then fading into obscurity only to be brought back to the forefront of alternative medicine. Find out more about this robust herb in the latest installment of "In the Spice Cabinet"

“One Today” Richard Blanco is the youngest inaugural poet in our countries history

"One Today" One sun rose on us today, kindled over our shores, peeking over the Smokies, greeting the faces of the Great Lakes, spreading...

In the Spice Cabinet: Marjoram, How Sweet It Is

By F.R.E.E. Will LuxEco Editorial Assistant & Author of In The Spice Cabinet series Although marjoram carries a botanical name that denotes its grouping in the same genus as oregano (Origanum majorana), it does in fact have an alias of sorts to better distinguish between the two, Majorana hortensis. It is also, in culinary circles, distinguished from other less palatable varieties of the herb by the more common name ‘sweet’ or ‘knotted’ marjoram . From a purely physical standpoint oregano tends to be the hardier of two when discussing ideal growing condition with marjoram requiring much drier conditions, and more in the way of full sunlight in order to reap the best quality. The two related herbs are also distinguished between their flowering tops, oregano flowers typically being a pink/purple while marjoram flowers tend to be white.

Toxic Chemicals: Where You Find Them and What They Do

By Molly Rovero, LuxEco Editorial Assistant Common items in your home that you interact with on a daily basis could be exposing you to chemicals...

Kabang Creates Hope for Dogs throughout the World: Meet Karen Kenngott the Nurse Who...

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Travels with Journey, The Hallmark Inn Davis, California "The capacity for hope is...

A Cancer Victim Finds A Canine Cure

Cancer Patient’s Best Friend By SULEIKA JAOUAD reposted from The New York Times Blog  Suleika Jaouad writes about her experiences as a young adult with cancer. When...
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Life Happened, Part II: How Do You Get Cancer?

By Michelle Dennis, LuxEcoLiving Marketing Assistant and author of "COLON TALK", a cancer survivor's blog. The day I was diagnosed with colorectal cancer, I asked...

Eight Great Benefits Of Walking

By Alanna Brown, LuxEco Editorial Assistant I came across this MSN health article on walking and, as an avid walker myself (I walk an average of 12 miles per week), I had to share what I learned. Regular brisk walking can do wonders for your health, and it’s so simple! No gym fees, nowhere to drive to, no certain time to be at that aerobics class. You can just walk out the door at your favorite time of day, pop in a set of headphones, and tour the neighborhood. Research shows there are 8 incredible benefits to this type of moderate exercise.

The Farm Effect: Are you allergic to nature?

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Get outdoors and enjoy the breeze it's good for you   I...

3 Yoga Poses to Help You Relax

By Jason Wachob, Founder of MindBodyGreen.com and  LuxEco Advocate A little yoga after a day at the office might be just what you need to...

Breathing Easy With Bhakti Ware

By Alanna Brown, LuxEco Editorial Assistant Yoga mat. Check. Pony-tail. Check. Comfy and easily removed flip-flops. Check. Bhakti Ware…Check? “Wait, what is Bhakti Ware?” You...

Hatha Yoga in America

  Hatha Yoga in America By Alanna Brown, LuxEco Living Editorial Assistant What do you know about your local history? What stories lay within the paths you...

Moms on a Mission Protect Children’s Health

Sweet Charity for a Mom with a Mission: Health Child Healthy World Arms Parents with Information about Environmental and Chemical Pollutants By Nancy Chuda Founder...

Beauty’s Big Secret: Hidden Toxins in Fragrance

By Alanna Brown, LuxEco Editorial Assistant According to the Pittsburgh Post-Gazette article entitled “Fragrance Chemicals and the Scent of Suspicion,” the fragrance industry has been keeping vital chemical information from the public. The article says two recent reports, one by the EWG and one by Women’s Voices for the Earth, have caused a stir amongst researchers, environmental groups, consumers, and industry legislation. These reports reveal that on the label of any given personal care product, bottle of perfume, or cleaning agent the word “fragrance” is loaded with unknown meaning. Manufacturers have used this one word, a nondescript listing among the other ingredients, as a catch-all to legally mask the dozen-or-more chemicals not actually listed.

How to Beat Insomnia Naturally

by Lori Alper, Founder, Groovy Green Livin' Courtesy of Healthy Child Healthy World After the birth of my third child I suffered from insomnia that ...

Healthy Recipes For The Fourth Of July

By Alanna Brown, LuxEco Editorial Assistant What says Fourth of July better than friends, fireworks, and good food? For a traditional celebration, not one of those three can be sacrificed. However, you can make healthier food choices without sacrificing flavor. Believe it or not, there are healthy alternatives to the yearly cheeseburgers and hotdogs dripping with grease, and that fattening potato salad. CBS News has shared with us some great recipes that will leave you and your friends satisfied and guilt-free to enjoy the fireworks.

The Ancient Practice of Cupping

By Sahar Ghaffari, LuxEco Living Editorial Assistant Are you feeling a bit stressed but don’t want to take any prescription medication? Or like your body needs to be cleansed, but don’t want to starve yourself on a diet? Well then a natural alternative for you could be cupping. Cupping is an ancient method of medicine used by cultures around the world to relieve muscle pain as well as release the body of its toxins.

The Hidden Dangers in Soy

By Jessica Borges, LuxEco Living Editorial Assistant As I sit in a cozy coffee shop with the soy latte I was once enjoying, I suddenly wish I had opted for skim milk instead. With my laptop fired up, I stumble upon a website revealing the numerous dangers of what most deem to be a healthy part of one’s diet: soy. Praised for its reputation as a good source of protein while being low in saturated fats, soy is a popular choice for many. What the soy latte orderers of the world aren’t aware of, are the many underlying health risks that come with heavy or long-term use of this popular coffee supplement.

Male Breast Cancer on the Rise

By Lorri Ballance Laird, LuxEcoLiving Advocate Male breast cancer is on the rise, according to researchers at the University of Leeds, yet awareness of the disease is low and most men are not aware they are at risk. The study, funded by Breast Cancer Campaign and Yorkshire Cancer Research, University of Leeds, reviewed male breast cancer cases in four Western countries: England, Scotland, Canada and Australia. According to the researchers, the incidence of male breast cancer in England rose over a 20 year period, from 185 cases in 1986 to 277 cases in 2006.

For Hillary: Roar Like A Lion And Never Give Up

I was hoping to wear a white dress and walk into town to share my heartfelt joy with my friends. I wanted to roar like a white lion with pride and share the passion of OUR WIN TOGETHER.

Flavorful News in Light of Kellogg Recall

By: Molly Cimikoski, Editorial Assistant With the latest Kellogg recall virtually banning several of the sugary cereals that children (and the young at heart) have...

The Compostable Toothbrush

by Heather Clisby Second Chance Ranch courtesy of BlogHer The latest product to land on my radar is a computable toothbrush, apparently "the first of...

Golf Courses: Polluting with Pesticides

After recently writing an article about Justin Timberlake’s newly reopened green golf course, Mirimichi, I began to dig deeper into the potential hazards that non-green golf courses pose and the ultimate cost that humankind and the environment will have to pay. One of the main and most talked about dangers of golf courses in recent years, has been the use of pesticides on golf course lawns.

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