Vitality

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Whole body, mind and spirit Olivia helps others heal In July,...

By Sahar Ghaffari, LuxEco Living Editorial Assistant You may or may not have heard of the essential oil known as tea tree oil, but it has been an age old remedy for a myriad of ailments. Obtained from the leaves of the native Australian plant called Melaleuca alternifolia, Australian Aboriginals used the leaves to heal skin cuts, wounds, and infections. The name originated from the fact that the leaves of the plant were used as a substitute for tea. Tea tree oil has antiseptic, anti-fungal, antibacterial, and antiviral properties which make it useful in a variety of ways.

By F.R.E.E. Will, LuxEco Editorial Assistant, Author of In The Spice Cabinet series The purpose of this article and the series as a whole is to examine the ingredients that go into some of your favorite dishes, particularly the benefits some of the more familiar (and some not so familiar) herbs and spices contain.

By: Molly Cimikoski, Editorial Assistant What if products that are marketed to assist in living a healthier lifestyle, are actually the ones making us sick?...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World An Essay           Like you, I am stupefied. It is unconscionable to...

By Jason Wachob, Founder of MindBodyGreen.com and  LuxEco Advocate A little yoga after a day at the office might be just what you need to...

By Jazmin Clark, Editorial Assistant We all love our pets, and naturally we want what’s best for them. What better way to show them that love than to extend our own healthy eating practices to the food we provide for them? In today’s increasingly health conscious, green-evolving world there are plenty of organic, grain-free, and holistic options for pet food out there. But how do we know which ones are right for our furry friends?

This article originally appeared in  The New York Times The ‘Busy’ Trap By TIM KREIDER If you live in America in the 21st century you've probably...

By Sahar Ghaffari, LuxEco Living Editorial Assistant In a recent interview with Wolf Blitzer on CNN, former president Bill Clinton announced that his recent 24 pound weight loss was thanks to a vegan diet. The 64 year old Clinton went on an “essentially plant-based diet” living primarily on vegetables, legumes, fruit, and protein supplements mixed in with almond milk in the mornings.

By Nancy Chuda founder and editor-in-chief of LuxEcoLiving and co-founder of Healthy Child Healthy World. Do drop in when in San Luis Obispo. Visit the...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Travels without Journey...well sort of... We traveled to this beautiful haven...

By Nancy and James Chuda founders of LuxEcoLiving and co-founders of Healthy Child Healthy World     Santa Barbara's San Ysidro Ranch is a posh, plush puppy...

Travels with Journey The Cliffs Resort is a 5 star Doggie Haven Hotel It's a classic experience! The book, Eloise at the Plaza, the story about...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World. This year Healthy Child Healthy World is celebrating its twentieth...

A hearty "Haha" or fit of laughter may just be the key to a happier and healthier life. By: Kammie Daniels LuxEco Editorial Assistant A person must smile nearly a quarter of a million times to create one wrinkle. 15 seconds of laughter alone can add two days to your life span. One hearty chuckle burns over three calories. In today’s image and age-conscious society, where children want to grow up, adults want to hit the rewind button, and those in their twenties are considered to be in the "prime of their life", modern research is revealing that laughter is much more than just funny business.

By Nina Montee Karp a LuxEcoLiving  advocate for womens health and founding member of Healthy Child Healthy World Reposted courtesy of The Huffington Post You'd never...

The story of sage is truly one that has come full circle. From being a prized herb for its healing and cosmetic qualities, to a useful culinary seasoning, to being relegated to holiday cuisine, then fading into obscurity only to be brought back to the forefront of alternative medicine. Find out more about this robust herb in the latest installment of "In the Spice Cabinet"

Sun exposure creates healthy cancer-fighting Vitamin D production yet too much sun leads to cancer.  How can we protect ourselves and still enjoy...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World For most people the diagnosis of cancer is a daunting...

By Robyn O'Brien, Founder of Allergy Kids Foundation and LuxEco Advocate Now, I’m not sure where you stand on this whole food thing. But if you’re anything like me, you probably don’t want someone telling you what to eat. So when friends first started trying to educate me about terms like organic, local, natural and grass fed, I have to admit, I tuned out (and probably rolled my eyes). Because the reality is that food is never just food. Food is comfort. Food is family. It is security. It is politics. And it is loaded.

By Amanda Nisenson, LuxEco Advocate “Two roads diverged in a wood, and I – I took the one less traveled by, And that has made all the difference.” This Robert Frost quote has stayed with me from the first day I heard it in eighth grade English class. It has continued to serve as a metaphor throughout my evolving journey as an artist. My road less traveled is calling me in new directions. I need to keep the faith and know the opportunities will come in order for me to reach my goal. It is the relationship and connection with the audience that drives my performance, inspiring hope through music and bringing joy through song. “Operatunity” is about transformation through music. Our journeys, no matter how difficult, must be accepted as life is accepted. I am grateful for my “gifts”, and for the chance to help others find joy in the moment.

Meridith Baer is a storyteller. For the past 15 years, Meridith has designed interiors by imagining who might live in them and telling their...

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Travels with Journey, The Hallmark Inn Davis, California "The capacity for hope is...

After recently writing an article about Justin Timberlake’s newly reopened green golf course, Mirimichi, I began to dig deeper into the potential hazards that non-green golf courses pose and the ultimate cost that humankind and the environment will have to pay. One of the main and most talked about dangers of golf courses in recent years, has been the use of pesticides on golf course lawns.

Introduction by Nancy Chuda founder and Editor-in-Chief  of LuxEcoLiving and co-founder of Healthy Child Healthy World Step back in time. Over twenty years ago when...

By Michelle Dennis, LuxEcoLiving Marketing Assistant and author of "COLON TALK", a cancer survivor's blog. The day I was diagnosed with colorectal cancer, I asked...

By Alanna Brown, LuxEco Editorial Assistant Our very own LuxEco advocate, Olivia Newton-John was a guest on the taping of Oprah's show Tuesday. Oprah, filming two shows at the Sydney Opera House this week, had a star studded line-up for her travels Down Under.

By F.R.E.E. Will, LuxEco Editorial Assistant, Author of In The Spice Cabinet series A member of the same family as the more known ginger plant, the rhizome, or root, of the tumeric plant has quite the storied history. Native to the Indian subcontinent tropical regions of Southeast Asia, tumeric has been used in both ancient Chinese and Ayurvedic medicine for its anti-inflammatory properties and has been used for ailments ranging from jaundice to various forms of arthritis. Also well documented are the antiseptic properties of the volatile oils contained in tumeric making it quite effective in dealing with skin afflictions from minor cuts to more severe conditions like eczema and psoriasis; not to mention undeniably cheaper than the vast amounts of antiseptic sprays and creams on the market that serve the same function.

Sweet Charity for a Mom with a Mission: Health Child Healthy World Arms Parents with Information about Environmental and Chemical Pollutants By Nancy Chuda Founder...

By Alanna Brown, LuxEco Editorial Assistant What says Fourth of July better than friends, fireworks, and good food? For a traditional celebration, not one of those three can be sacrificed. However, you can make healthier food choices without sacrificing flavor. Believe it or not, there are healthy alternatives to the yearly cheeseburgers and hotdogs dripping with grease, and that fattening potato salad. CBS News has shared with us some great recipes that will leave you and your friends satisfied and guilt-free to enjoy the fireworks.

By Alanna Brown, LuxEco Editorial Assistant The old diet and exercise routine just doesn’t seem to be working anymore. You eat your fruits and veggies, avoid carbohydrates (well, you try to), and are physically active at least 3 times per week. Yet, when you step on the scale it won’t budge past your old plop-down-on-the-couch-with-a-bag-of-chips weight. What is it going to take to drop the next 10 to 15 pounds? Scientists have discovered that it’s not your diet or exercise routine to blame, it’s a little endocrine-disrupting chemical known as EDC’s or “obesogens” making it impossible to shed the extra fat.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World I lost a very close friend. She was and remains...

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World A Tribute " Michael, a true treasure of the heart." James Chuda "The world...

Cancer Patient’s Best Friend By SULEIKA JAOUAD reposted from The New York Times Blog  Suleika Jaouad writes about her experiences as a young adult with cancer. When...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Saying goodbye to a feathered friend We lost her yesterday. It...