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Vitality

Living a vibrant life all comes down to health and wellness. It is the reason that we go to great lengths to care about our bodies, the exercise we give it, the food we eat and the environment we live in. LuxEco Health and Wellness will focus on keeping your bodies in peak condition through fitness, natural healing, cleanses and supplements tips and articles.

Interview With LuxEco Advocate Couple Olivia Newton-John and John Easterling

By Alanna Brown, LuxEco Editorial Assistant Olivia Newton-John and John Easterling, both ardent environmentalists, were married in July of 2008. They have since used the power of their union, their individual celebrity, and their heartfelt enthusiasm for wellness to bring healing to the world. Each has suffered bouts with illness and discovered the earth’s natural medicinal bounty on the road to recovery, awakening them to not only the importance of environmentalism but also of conservation. The LuxEco advocate couple, always on the go—from performing at the Pink Ribbon Gala in Vienna to harvesting anti-oxidant fruits in the Peruvian rain forest—spent some time on the phone with me, discussing their passion.

Emot(o)-ing Good Vibes Is Scientific

Masura Emoto says that he thinks "music was meant to bring our vibrations back to our intrinsic state" and that before it is art,...

The Santa Ynez 3rd Annual Polo Classis Kicks Off and Perpetuates the Carlos Gracida...

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Buelton California at the Circle JB Polo Ranch photo credits LuxEco Living...

Enough is Not Enough

By: Linsley Oaks, LuxEco Living Editorial Assistant My Nana is very important to me, and with good reason.  She has taught me so many valuable...

Anna Getty’s Tips For Eating Healthy With Organic Food

By Anna Getty, Author and LuxEco Adovcate I have been addicted to organic food for almost 10 years. I know it is better for me, my kids and better for the planet. Studies have shown organic produce to be higher in anti-oxidants; vitamins and minerals (thank you to The Organic Center for your vigilant scientific research) and organic dairy, meat and eggs have fewer hormones, antibiotics and pesticide residues (yes, pesticides are found in meat because cattle are eating feed laden with them). It’s also true that organic farming is more sustainable; it uses fewer resources and encourages community. But above all else it tastes better. Try this experiment. Blindfold your kid and have him taste both a conventional and organic apple. You will see, he will pick the organic apple.

Breathing Easy With Bhakti Ware

By Alanna Brown, LuxEco Editorial Assistant Yoga mat. Check. Pony-tail. Check. Comfy and easily removed flip-flops. Check. Bhakti Ware…Check? “Wait, what is Bhakti Ware?” You...

Irresponsible Care: National Children’s Study faces changes which may put children’s health at greater...

Introduction by Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World In 2000, many children's health advocates applauded Congress's decision to...

The Ancient Practice of Cupping

By Sahar Ghaffari, LuxEco Living Editorial Assistant Are you feeling a bit stressed but don’t want to take any prescription medication? Or like your body needs to be cleansed, but don’t want to starve yourself on a diet? Well then a natural alternative for you could be cupping. Cupping is an ancient method of medicine used by cultures around the world to relieve muscle pain as well as release the body of its toxins.

How busy are you?

This article originally appeared in  The New York Times The ‘Busy’ Trap By TIM KREIDER If you live in America in the 21st century you've probably...

Do Sunscreens Really Prevent Skin Cancer?

Sun exposure creates healthy cancer-fighting Vitamin D production yet too much sun leads to cancer.  How can we protect ourselves and still enjoy...
never doubt yourself

14 Reasons to Never Doubt Yourself

By Alanna Rosette Brown, a writer/filmmaker, LuxEcoLiving Advocate, and author of Moonpennies. Follow her blog at alannarosette.com Self-doubt is one of our biggest gremlins, as...

How to Beat Insomnia Naturally

by Lori Alper, Founder, Groovy Green Livin' Courtesy of Healthy Child Healthy World After the birth of my third child I suffered from insomnia that ...

A Parent’s Right to Know

By Wendy Ross Kaplan a LuxEcoLiving Advocate and contributor You pack your 12-year old a lunch, go through the last minute parent-love/instruction exercise, hug, wave,...

Celebrating Eco-Dads This Father’s Day with Christopher Gavigan of Healthy Child Healthy World

By Christopher Gavigan, CEO and Executive Director of Healthy Child Healthy World and LuxEco Advocate Interview Conducted By Nancy Chuda, Founder of LuxEco Living and...

Flavorful News in Light of Kellogg Recall

By: Molly Cimikoski, Editorial Assistant With the latest Kellogg recall virtually banning several of the sugary cereals that children (and the young at heart) have...

Sickly Sweet; The Truth Behind Artificial Sweeteners

By: Molly Cimikoski, Editorial Assistant What if products that are marketed to assist in living a healthier lifestyle, are actually the ones making us sick?...

Contamination: LA Pollution Trek it Out

LA Pollution: It may not go away any time soon! By: Linsley Oaks, LuxEco Living Editorial Assistant Los Angeles: home smog contamination, congested freeways, smog, and long commutes. “No body walks in LA” as that famous pop song of the 80's astutely observes. And for the most part, they are right: no body does walk in LA. Which is creating more and more pollution in LA. Even the most casual observer covering ground in this megalopolis will take note of how few pedestrians there are. It is a car culture; people sometimes cover 40 + miles in a day just to get to work and back.

The Green Home: Upstaged by Meridith Baer

Meridith Baer is a storyteller. For the past 15 years, Meridith has designed interiors by imagining who might live in them and telling their...

Community Gardening With Common Ground

By Alanna Brown, LuxEco Editorial Assistant “Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.” In the 1970s, several senators began to recognize a literal truth behind this Chinese proverb. They realized the importance of teaching the man how to provide his own food source. When the government grasped the self-sufficiency and power of being able to fish, or in this case garden, they began granting $100,000 per year to gardening programs. This evolved to $100,000 to each of 20 metro areas around the United States, one of them being Los Angeles.

If I Could

Hands by Guido Daniele Hands by Guido Daniele By Florence "Flip" Ross, LuxEcoLiving Advocate and Contributor If I could bring the planet Earth, back to its natural beauty If I could sing its praise, and make the world assume its duty If I could make the industries clean up their foul pollution Our air, our water, would be clean, and would be the solution If I could force our corporations to help clean up our planet

3 Yoga Poses to Help You Relax

By Jason Wachob, Founder of MindBodyGreen.com and  LuxEco Advocate A little yoga after a day at the office might be just what you need to...

Citizen Kane at the Hearst Castle was The Screening on Steroids

By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World. It was a once in a lifetime opportunity. Seeing Citizen Kane...

Olivia Newton-John Manifests Her Dream: The Olivia Newton-John Cancer and Wellness Centre

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World   OLIVIA Newton-John says she was inspired to lend her...

Parenting for Peace by Marcy Axness, PhD: A Book Review

By Nancy Chuda founder and Editor-in Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World. It...

Luna Red offers Healthy Handcrafted Food: A Restaurant Review San Luis Obispo Style

By Nancy Chuda founder and editor-in-chief of LuxEcoLiving and co-founder of Healthy Child Healthy World. Do drop in when in San Luis Obispo. Visit the...

Healthy Recipes For The Fourth Of July

By Alanna Brown, LuxEco Editorial Assistant What says Fourth of July better than friends, fireworks, and good food? For a traditional celebration, not one of those three can be sacrificed. However, you can make healthier food choices without sacrificing flavor. Believe it or not, there are healthy alternatives to the yearly cheeseburgers and hotdogs dripping with grease, and that fattening potato salad. CBS News has shared with us some great recipes that will leave you and your friends satisfied and guilt-free to enjoy the fireworks.

Chemicals Are Stealing Our Children’s Future

By Nancy Chuda, Co-Founder of LuxEcoLiving.com and Healthy Child Healthy World. This Earth Day, April 22, 2010, marks the 19th anniversary of the passing of...

Sycamore Mineral Springs Resort is a Liquid Gold LuxEcoLiving4U Destination

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Travels without Journey...well sort of... We traveled to this beautiful haven...

What The National Children’s Study Means To You

By Rachel Lincoln Sarnoff, Executive Director/CEO, Healthy Child Healthy World and a LuxEcoLiving Advocate   Is there a link between the environment and illnesses such as...

A Healthy Pet is a Happy Pet

 By Allison Mowatt Courtesy of Live Healthy Live Green It's hard not to be aware of the numerous health benefits eating organically has on the...

Poetic License

By  Florence “Flip” Ross a LuxEcoLiving Contributor         I never thought I could disclose My deepest feelings, held inside To put them down in honest prose Would...

Olivia Newton-John on Oprah: LuxEco Advocate Represents!

By Alanna Brown, LuxEco Editorial Assistant Our very own LuxEco advocate, Olivia Newton-John was a guest on the taping of Oprah's show Tuesday. Oprah, filming two shows at the Sydney Opera House this week, had a star studded line-up for her travels Down Under.

Losing Taste, Redefining Creative Process

Photography: Lara Kastner for Metropolis In each of our lives, we are given a unique set of gifts, challenges and even obstacles. ...

Graco Commits to Banning Toxic Flame Retardants from Children’s Products

Introduction by Nancy Chuda founder and Editor-in-Chief  of LuxEcoLiving and co-founder of Healthy Child Healthy World Step back in time. Over twenty years ago when...

A Time for Prevention: Safer Chemicals for Healthier Children

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World and contributing author Philip J. Landrigan, MD, MSc Dean...

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