Vitality

Hands by Guido Daniele Hands by Guido Daniele By Florence "Flip" Ross, LuxEcoLiving Advocate and Contributor If I could bring the planet Earth, back to its natural beauty If I could sing its praise, and make the world assume its duty If I could make the industries clean up their foul pollution Our air, our water, would be clean, and would be the solution If I could force our corporations to help clean up our planet

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World For most people the diagnosis of cancer is a daunting...

 By Allison Mowatt Courtesy of Live Healthy Live Green It's hard not to be aware of the numerous health benefits eating organically has on the...

By Alanna Brown, LuxEco Editorial Assistant Taking control of your body may entail more than exercise and monitoring caloric intake. While those two things are essential, the missing key component that many overlook is the hormonal balance within the body. Hormones, chemical messengers within the bloodstream, are secreted by the endocrine glands, which are found virtually from top to toe. According to an episode of the Emmy Award-winning daytime talk show, The Doctors, “[These] glands are collectively known as the endocrine system, which influences a person’s metabolism, mood, growth, development, immune system, and sexual function.” The main three secretions to beware of, which the site calls the “Hormone Trifecta,” are cortisol, estrogen, and thyroid.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World I lost a very close friend. She was and remains...

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Santa Paula California Limoneria Ranch An Afternoon in the Orchard Celebrating Sustainable Agriculture Not...

LA Pollution: It may not go away any time soon! By: Linsley Oaks, LuxEco Living Editorial Assistant Los Angeles: home smog contamination, congested freeways, smog, and long commutes. “No body walks in LA” as that famous pop song of the 80's astutely observes. And for the most part, they are right: no body does walk in LA. Which is creating more and more pollution in LA. Even the most casual observer covering ground in this megalopolis will take note of how few pedestrians there are. It is a car culture; people sometimes cover 40 + miles in a day just to get to work and back.

By Alanna Brown, LuxEco Editorial Assistant I came across this MSN health article on walking and, as an avid walker myself (I walk an average of 12 miles per week), I had to share what I learned. Regular brisk walking can do wonders for your health, and it’s so simple! No gym fees, nowhere to drive to, no certain time to be at that aerobics class. You can just walk out the door at your favorite time of day, pop in a set of headphones, and tour the neighborhood. Research shows there are 8 incredible benefits to this type of moderate exercise.

By Nancy Chuda founder and Editor-in Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World. It...

By: Emily Lynne Ion via Heathy Child Healthy World on Wednesday, April 28, 2010 Today, the Healthy Child family is mourning the loss of an...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Get outdoors and enjoy the breeze it's good for you   I...

"It will awaken your senses not only to the beauty of nature but to the plight of South Africa's wildlife, many of which are teetering on a thin line for survival.

The story of sage is truly one that has come full circle. From being a prized herb for its healing and cosmetic qualities, to a useful culinary seasoning, to being relegated to holiday cuisine, then fading into obscurity only to be brought back to the forefront of alternative medicine. Find out more about this robust herb in the latest installment of "In the Spice Cabinet"

By Nancy Chuda founder of LuxEcoLiving and Healthy Child Healthy World "There is a fountain of youth; it is your mind, your talents, the creativity...

Nancy Chuda, co-founder of LuxEcoLiving.com and Healthy Child Healthy World, proudly introduces LuxEco Living TV! Our first guest is Laura Turner Seydel, a wonderful mother, eco-advocate and the daughter of CNN's Ted Turner. Check out the interview to hear Laura share her insight and passion for an eco-conscious world, free from chemicals and toxins.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World and contributing author Philip J. Landrigan, MD, MSc Dean...

By Molly Cimikoski, Editorial Assistant Yoga-wear gurus from the company lululemon are telling us to get ready to sweat, and saying, “Take Your Asana Outside!”...

By Alanna Brown, LuxEco Editorial Assistant The old diet and exercise routine just doesn’t seem to be working anymore. You eat your fruits and veggies, avoid carbohydrates (well, you try to), and are physically active at least 3 times per week. Yet, when you step on the scale it won’t budge past your old plop-down-on-the-couch-with-a-bag-of-chips weight. What is it going to take to drop the next 10 to 15 pounds? Scientists have discovered that it’s not your diet or exercise routine to blame, it’s a little endocrine-disrupting chemical known as EDC’s or “obesogens” making it impossible to shed the extra fat.

By Jazmin Clark, Editorial Assistant We all love our pets, and naturally we want what’s best for them. What better way to show them that love than to extend our own healthy eating practices to the food we provide for them? In today’s increasingly health conscious, green-evolving world there are plenty of organic, grain-free, and holistic options for pet food out there. But how do we know which ones are right for our furry friends?

By Nancy Chuda founder and Editor in Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Menopause is not inherited it's a fact of...

By: Bethany Colson, Managing Editor of LuxEco Living. Walking around plush suburban America in Hazmat suits because the environment is saturated with toxic chemicals? Well,...

By: Molly Cimikoski, Editorial Assistant Last week, LuxEco Living was lucky enough to be graced with a phone interview from New York Times bestselling author,...

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Travels with Journey, The Hallmark Inn Davis, California "The capacity for hope is...

By Alanna Brown, LuxEco Editorial Assistant Have you ever wondered how your shampoo fulfills its magnificent claims to give you “shinier,” “sleeker,” “frizz freer,” “blonder,” “brunetter,” (…the list goes on) hair? Annie Leonard, author of The Story of Stuff and The Story of Bottled Water, wondered this of her personal favorite, Pantene Pro-V. She looked at the ingredients on the bottle post-lather and thought, “Sodium laureth sulfate? Tetrasodium EDTA? Methylisothiazolinone? What is this stuff?” After doing some research, she found the truth behind her shampoo was disheartening, to say the least. In her most recent short film installment, The Story of Cosmetics, Annie Leonard tells us how it’s not just shampoo, but many personal care products that contain toxic ingredients. From sunscreen to lipstick, there are disease-causing chemicals in our daily product regimen responsible for cancer, learning disabilities, and much more.

It's a safe bet to say that there aren't too many people in the world who haven't experienced the warm soothing smell of cinnamon as it slowly bakes into your grandmother's extra syrupy sweet potatoes, or as it blends with the apples and buttery crust from your mom's apple pie. What most of us, particularly in the Western World, fail to realize is that we are victims of a very cruel irony.

by Elizabeth Grossman, Author of Chasing Molecules: Poisonous Products, Human Health, and the Promise of Green Chemistry, High Tech Trash: Digital Devices, Hidden Toxics, and...

Introduction by Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Last summer, I had the privilege of interviewing Laura...

By Wendy Ross Kaplan, LuxEcoLiving Advocate The term “gluten-free” is becoming more mainstream these days, when a trip to the grocery store can be rewarded with more healthy choices for shoppers. But before the 1960’s, only nutritionists and a handful of health nuts knew what gluten free meant. Nowadays, “gluten-free” has almost a cult following of otherwise regular folks seeking better health benefits and those suffering from diagnosed celiac disease, its varying manifestations and debilitating effects.

By Alanna Brown, LuxEco Editorial Assistant Sophie Uliano is the guru of all things green that coincide with feeling and looking gorgeous. An advocate of eco-friendly living without the sacrifice of beauty and glamour, she is the New York Times best-selling author of “Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life,” “The Gorgeously Green Diet,” and “Do It Gorgeously: How to Make Less Toxic, Less Expensive, and More Beautiful Products.” Her breadth of knowledge is tremendous, ranging from non-toxic skin care, to gardening, to eco-friendly home restoration.

By: Annie Huang, LuxEco Living Marketing Assistant People bike for many reasons such as exercising, commuting from one place to another, or simply just touring around...

Photography: Lara Kastner for Metropolis In each of our lives, we are given a unique set of gifts, challenges and even obstacles. ...

By Alanna Brown, LuxEco Editorial Assistant These days, any given suited politician, uniformed worker, outfitted student, or swaddled infant wears a garment no far cry from that of Iron Man. Synthesized and industrialized just like the incredible transforming suit, our clothing comes with all sorts of modern finishes. We purchase the wrinkle-free, stain resistant, flame retardant, anti-fungal, anti-bacterial, anti-static, odor-resistant, permanent-press, non-shrink fabric, smoothed-to-boot with softening agents. But the irony in this is that these resistant retardant protectants end up doing more harm than good. Every anti-fill-in-the-blank means more chemicals in your clothing.

by Elizabeth Grossman, Author of Chasing Molecules: Poisonous Products, Human Health, and the Promise of Green Chemistry, High Tech Trash: Digital Devices, Hidden Toxics, and Human Health via The...

By Janelle Sorensen, Chief Communications Officer, Healthy Child Healthy World Expert Opinion courtesy of Healthy Child Healthy World When my husband and I toured schools to...

Meridith Baer is a storyteller. For the past 15 years, Meridith has designed interiors by imagining who might live in them and telling their...