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Vitality

Living a vibrant life all comes down to health and wellness. It is the reason that we go to great lengths to care about our bodies, the exercise we give it, the food we eat and the environment we live in. LuxEco Health and Wellness will focus on keeping your bodies in peak condition through fitness, natural healing, cleanses and supplements tips and articles.

Chemicals May Be Sabotaging Your Diet

By Alanna Brown, LuxEco Editorial Assistant The old diet and exercise routine just doesn’t seem to be working anymore. You eat your fruits and veggies, avoid carbohydrates (well, you try to), and are physically active at least 3 times per week. Yet, when you step on the scale it won’t budge past your old plop-down-on-the-couch-with-a-bag-of-chips weight. What is it going to take to drop the next 10 to 15 pounds? Scientists have discovered that it’s not your diet or exercise routine to blame, it’s a little endocrine-disrupting chemical known as EDC’s or “obesogens” making it impossible to shed the extra fat.

In Memoriam:Please don’t despair my name is Claire

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World I lost a very close friend. She was and remains...

Electric Bikes Save the Earth and Save You Green

By Jessica Borges, LuxEco Living Editorial Assistant MyBike is an electric bicycle retailer based in Boston, MA that provides an alternative mode of transportation that reduces individuals’ carbon footprints, as well as the stress and hassle of sitting in traffic. With motor vehicles as the single biggest source of air pollution it’s about time we find less abrasive ways to get around.

Gut Wrenching News: Air, Water, Wildlife and Your Health are at Risk

By Nancy Chuda founder and Editor in Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World What price would you pay to protect ...

Dr. Harvey Karp’s healthy and natural technique to calm crying babies saves lives

Did you know that Shaken Baby Syndrome (SBS) can lead to early death?

Woman and Food

By Robyn O'Brien, Founder of Allergy Kids Foundation and LuxEco Advocate Now, I’m not sure where you stand on this whole food thing. But if you’re anything like me, you probably don’t want someone telling you what to eat. So when friends first started trying to educate me about terms like organic, local, natural and grass fed, I have to admit, I tuned out (and probably rolled my eyes). Because the reality is that food is never just food. Food is comfort. Food is family. It is security. It is politics. And it is loaded.

In the Spice Cabinet: Marjoram, How Sweet It Is

By F.R.E.E. Will LuxEco Editorial Assistant & Author of In The Spice Cabinet series Although marjoram carries a botanical name that denotes its grouping in the same genus as oregano (Origanum majorana), it does in fact have an alias of sorts to better distinguish between the two, Majorana hortensis. It is also, in culinary circles, distinguished from other less palatable varieties of the herb by the more common name ‘sweet’ or ‘knotted’ marjoram . From a purely physical standpoint oregano tends to be the hardier of two when discussing ideal growing condition with marjoram requiring much drier conditions, and more in the way of full sunlight in order to reap the best quality. The two related herbs are also distinguished between their flowering tops, oregano flowers typically being a pink/purple while marjoram flowers tend to be white.

To Own a Piece of History: The Old St. Angela Bed & Breakfast Monterey...

By Nancy Chuda founder and Editor in Chief of LuxEcoLiving and Healthy Child Healthy World You don't want to miss the breakfast or the bed...

Sycamore Mineral Springs Resort is a Liquid Gold LuxEcoLiving4U Destination

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Travels without Journey...well sort of... We traveled to this beautiful haven...

How to Beat Insomnia Naturally

by Lori Alper, Founder, Groovy Green Livin' Courtesy of Healthy Child Healthy World After the birth of my third child I suffered from insomnia that ...

The Compostable Toothbrush

by Heather Clisby Second Chance Ranch courtesy of BlogHer The latest product to land on my radar is a computable toothbrush, apparently "the first of...

The Poisoning of our Planet: A Dog’s Lifesaving Journey Helps Save Lives

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World   We had a terrible scare!!! Journey, our 18 month old adopted yellow...

Chemical Dispersant Corexit Being Used In Gulf

By Alanna Brown, LuxEco Editorial Assistant The powers-that-be have refused the natural solutions being publicly offered by nation-wide volunteers for cleanup of the BP oil disaster. Instead, they have chosen to dump chemical dispersants on the spill site; namely, Corexit. Talk about adding insult to injury. With several urgent prompts being made by eco-concerned citizens, it seems BP’s decided approach—for now, anyway—is to further pollute the already distressed Gulf.

Chemical Creepers: Don’t Wash Your Liver In The Sink!

By Alanna Brown, LuxEco Living Editorial Assistant The largest organ in, or should I say on, our bodies…the epidermis.  It is defined by the Online...

Take Control Of Your Body

By Alanna Brown, LuxEco Editorial Assistant Taking control of your body may entail more than exercise and monitoring caloric intake. While those two things are essential, the missing key component that many overlook is the hormonal balance within the body. Hormones, chemical messengers within the bloodstream, are secreted by the endocrine glands, which are found virtually from top to toe. According to an episode of the Emmy Award-winning daytime talk show, The Doctors, “[These] glands are collectively known as the endocrine system, which influences a person’s metabolism, mood, growth, development, immune system, and sexual function.” The main three secretions to beware of, which the site calls the “Hormone Trifecta,” are cortisol, estrogen, and thyroid.

Emot(o)-ing Good Vibes Is Scientific

Masura Emoto says that he thinks "music was meant to bring our vibrations back to our intrinsic state" and that before it is art,...

High Fructose Corn Syrup and Sugar Substitutes: The Truth Behind Artificial Sweeteners

How to navigate high fructose corn syrup and sugar substitutes to avoid harmful artificial sweeteners in favor of plant based alternatives. By: Molly Cimikoski, Editorial Assistant What if products that contain high fructose corn syrup or artificial sweeteners, which are marketed to assist in living a healthier lifestyle, are actually the ones making us sick? As of 2007, American consumers were spending 21 billion dollars 21 billion dollars annually on diet, or low calorie, drinks. From the outsider perspective, this still seems like progress compared to the alternative statistic, with 64% of Americans qualifying as overweight or obese. But what if you found out that the sugar alternatives that many diet products promote are not only ineffective as weight loss methods, but are also dangerous to your health?

Did you say Jellyfish?

Picture of the week   A Lions Mane Jellyfish, the largest jellyfish in the world! They have been swimming in arctic waters since before...

Interview with Sophie Uliano of “Gorgeously Green”

By Alanna Brown, LuxEco Editorial Assistant Sophie Uliano is the guru of all things green that coincide with feeling and looking gorgeous. An advocate of eco-friendly living without the sacrifice of beauty and glamour, she is the New York Times best-selling author of “Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life,” “The Gorgeously Green Diet,” and “Do It Gorgeously: How to Make Less Toxic, Less Expensive, and More Beautiful Products.” Her breadth of knowledge is tremendous, ranging from non-toxic skin care, to gardening, to eco-friendly home restoration.

Interview With LuxEco Advocate Couple Olivia Newton-John and John Easterling

By Alanna Brown, LuxEco Editorial Assistant Olivia Newton-John and John Easterling, both ardent environmentalists, were married in July of 2008. They have since used the power of their union, their individual celebrity, and their heartfelt enthusiasm for wellness to bring healing to the world. Each has suffered bouts with illness and discovered the earth’s natural medicinal bounty on the road to recovery, awakening them to not only the importance of environmentalism but also of conservation. The LuxEco advocate couple, always on the go—from performing at the Pink Ribbon Gala in Vienna to harvesting anti-oxidant fruits in the Peruvian rain forest—spent some time on the phone with me, discussing their passion.

Cronans Cosmos: He gave us Healthy Child Healthy World

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World A Tribute " Michael, a true treasure of the heart." James Chuda "The world...

Michelle Obama Urges Restaurant Industry To Change For Kids

By Kerin Van Hoosear, LuxEco Editorial Assistant and author of Seasonal Cooking with Kerin Did you know that most kids’ meals in restaurants have twice as many calories as the meal you’d serve them at home? Not only are the majority of these meals laden with saturated fat and salt, but some even reach a whopping 1,000 calories! Such a meal is high in calories for an adult, and for a child that’s just ridiculous.

Flavorful News in Light of Kellogg Recall

By: Molly Cimikoski, Editorial Assistant With the latest Kellogg recall virtually banning several of the sugary cereals that children (and the young at heart) have...

LIV ON: Olivia Newton-John’s New CD Provides Hope and Healing With Help From Celebrated...

“As a group, it's our intention with this album to create songs with a message of compassion and hope,” said Newton-John. “They are for anyone facing a time of challenge in their life, whether it is grieving a loss - or on the journey to health and recovery.”

The Lead Carpet: Who’s going to lose?

By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Health World Lead in her Lipstick? Not Meryl! Not in real life. But...

Safety In The Summer Sun

By Alanna Brown, LuxEco Editorial Assistant The hot sand between your toes, the refreshing cool water splashing against your legs, the high sun warm on your face. Summer is approaching fast and the beaches beckon us in all their golden glory. But before you rush off in your swimsuit, take the necessary precautions to make sure you have a safe celebration of this season.

Travels with Journey: Doggie Heaven at The Cliffs Resort Pismo Beach

Travels with Journey The Cliffs Resort is a 5 star Doggie Haven Hotel It's a classic experience! The book, Eloise at the Plaza, the story about...

In The Spice Cabinet: Healing Through Home Remedies

By F.R.E.E. Will, LuxEco Editorial Assistant, Author of In The Spice Cabinet series A member of the same family as the more known ginger plant, the rhizome, or root, of the tumeric plant has quite the storied history. Native to the Indian subcontinent tropical regions of Southeast Asia, tumeric has been used in both ancient Chinese and Ayurvedic medicine for its anti-inflammatory properties and has been used for ailments ranging from jaundice to various forms of arthritis. Also well documented are the antiseptic properties of the volatile oils contained in tumeric making it quite effective in dealing with skin afflictions from minor cuts to more severe conditions like eczema and psoriasis; not to mention undeniably cheaper than the vast amounts of antiseptic sprays and creams on the market that serve the same function.

Zulu Camp Shambala Private Game Reserve in South Africa: LuxEcoLiving’s Best Wildlife Experience

"It will awaken your senses not only to the beauty of nature but to the plight of South Africa's wildlife, many of which are teetering on a thin line for survival.

A Gluten-Free Choice for Celiac Disease Prevention and Healthy Living

By Wendy Ross Kaplan, LuxEcoLiving Advocate The term “gluten-free” is becoming more mainstream these days, when a trip to the grocery store can be rewarded with more healthy choices for shoppers. But before the 1960’s, only nutritionists and a handful of health nuts knew what gluten free meant. Nowadays, “gluten-free” has almost a cult following of otherwise regular folks seeking better health benefits and those suffering from diagnosed celiac disease, its varying manifestations and debilitating effects.

A Time for Prevention: Safer Chemicals for Healthier Children

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World and contributing author Philip J. Landrigan, MD, MSc Dean...

Golf Courses: Polluting with Pesticides

After recently writing an article about Justin Timberlake’s newly reopened green golf course, Mirimichi, I began to dig deeper into the potential hazards that non-green golf courses pose and the ultimate cost that humankind and the environment will have to pay. One of the main and most talked about dangers of golf courses in recent years, has been the use of pesticides on golf course lawns.

Celebrating Eco-Dads This Father’s Day with Christopher Gavigan of Healthy Child Healthy World

By Christopher Gavigan, CEO and Executive Director of Healthy Child Healthy World and LuxEco Advocate Interview Conducted By Nancy Chuda, Founder of LuxEco Living and...

Write a Novel, Lose Weight, Win at Work, and Prevent Disease…With A Lifespan Treadmill...

By Alanna Rosette Brown, a writer/filmmaker, LuxEcoLiving Advocate, and author of Moonpennies. Follow her blog at alannarosette.com Make a New Years Resolution: Stand-Up and Walk...

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