Vitality

It's a safe bet to say that there aren't too many people in the world who haven't experienced the warm soothing smell of cinnamon as it slowly bakes into your grandmother's extra syrupy sweet potatoes, or as it blends with the apples and buttery crust from your mom's apple pie. What most of us, particularly in the Western World, fail to realize is that we are victims of a very cruel irony.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Cows have a voice too! If you can stomach, actually bare...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Travels without Journey...well sort of... We traveled to this beautiful haven...

Picture of the week   A Lions Mane Jellyfish, the largest jellyfish in the world! They have been swimming in arctic waters since before...

Agave nectar was originally given a lot of positive hype because it has a low glycemic index. For those of you who aren’t familiar with the term, this is a good thing! Think of it like time-released energy; instead of flooding your bloodstream with sugar that will eventually lead to a crash, foods with a low glycemic index keep you energized for longer.

Sun exposure creates healthy cancer-fighting Vitamin D production yet too much sun leads to cancer.  How can we protect ourselves and still enjoy...

By Nancy Chuda, Founder and Editor in Chief of LuxEco Living and Founder of Healthy Child Healthy World While amping up for this year's Natural Products Expo in Anaheim, CA and getting the LuxEco team ready for our "Green Light" Initiative in which we search out and highlight the best natural, organic and eco-friendly products that the Green Movement has to offer, I can't help but to reflect on the evolving nature of "GREEN." Jim and I attended the first Natural Products Expo in Anaheim, CA almost two decades ago... and it was far from gluten-free. We were young, energetic, and held an undying faith that our world was unnaturally occurring; wearing Birkenstock and eating jerky we found our tribe. Or did we? back then, fair-trade was a hearty handshake.

By Jessica Borges, LuxEco Living Editorial Assistant The start of a new year beings motivation to do bigger and better things than the previous year. If improving fitness is one of your resolutions, why not hit a gym that not only helps you shed pounds but also helps the environment? Green gyms and fitness centers are proliferating as we become more conscious of how the health of the planet relates to their own health.

Meridith Baer is a storyteller. For the past 15 years, Meridith has designed interiors by imagining who might live in them and telling their...

By Sahar Ghaffari, LuxEco Living Editorial Assistant In a recent interview with Wolf Blitzer on CNN, former president Bill Clinton announced that his recent 24 pound weight loss was thanks to a vegan diet. The 64 year old Clinton went on an “essentially plant-based diet” living primarily on vegetables, legumes, fruit, and protein supplements mixed in with almond milk in the mornings.

Think Fresh Horman's Best Pickles for Mother's Day

by Elizabeth Grossman, Author of Chasing Molecules: Poisonous Products, Human Health, and the Promise of Green Chemistry, High Tech Trash: Digital Devices, Hidden Toxics, and Human Health via The...

By Elizabeth Grossman, Author of Chasing Molecules: Poisonous Products, Human Health, and the Promise of Green Chemistry, High Tech Trash: Digital Devices, Hidden...

By Alanna Brown, LuxEco Editorial Assistant I came across this MSN health article on walking and, as an avid walker myself (I walk an average of 12 miles per week), I had to share what I learned. Regular brisk walking can do wonders for your health, and it’s so simple! No gym fees, nowhere to drive to, no certain time to be at that aerobics class. You can just walk out the door at your favorite time of day, pop in a set of headphones, and tour the neighborhood. Research shows there are 8 incredible benefits to this type of moderate exercise.

By: Molly Cimikoski, Editorial Assistant What if products that are marketed to assist in living a healthier lifestyle, are actually the ones making us sick?...

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Buelton California at the Circle JB Polo Ranch photo credits LuxEco Living...

By Alanna Brown, LuxEco Editorial Assistant Imagine if the very thing you used and depended on to protect you from skin cancer was capable of exacerbating the growth of epidermal lesions and tumors. Well that’s what the Environmental Working Group claims may be the case. A recent study shows that retinyl palmitate, a synthetic form of vitamin A, is carcinogenic on skin exposed to the sun.

By: Lewis Perkins, Founder of Women Are Saving The World Now and LuxEco Advocate Article via Women Are Saving The World Now Last week, I had...

Introduction by Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Last summer, I had the privilege of interviewing Laura...

By Wendy Ross Kaplan, LuxEcoLiving Advocate The term “gluten-free” is becoming more mainstream these days, when a trip to the grocery store can be rewarded with more healthy choices for shoppers. But before the 1960’s, only nutritionists and a handful of health nuts knew what gluten free meant. Nowadays, “gluten-free” has almost a cult following of otherwise regular folks seeking better health benefits and those suffering from diagnosed celiac disease, its varying manifestations and debilitating effects.

By Alanna Brown, LuxEco Editorial Assistant Our very own LuxEco advocate, Olivia Newton-John was a guest on the taping of Oprah's show Tuesday. Oprah, filming two shows at the Sydney Opera House this week, had a star studded line-up for her travels Down Under.

By Molly Cimikoski, Editorial Assistant Yoga-wear gurus from the company lululemon are telling us to get ready to sweat, and saying, “Take Your Asana Outside!”...

By Nina Montee Karp a LuxEcoLiving  advocate for womens health and founding member of Healthy Child Healthy World Reposted courtesy of The Huffington Post You'd never...

Nancy Chuda, co-founder of LuxEcoLiving.com and Healthy Child Healthy World, proudly introduces LuxEco Living TV! Our first guest is Laura Turner Seydel, a wonderful mother, eco-advocate and the daughter of CNN's Ted Turner. Check out the interview to hear Laura share her insight and passion for an eco-conscious world, free from chemicals and toxins.

By Michelle Dennis, LuxEcoLiving Marketing Assistant and author of "COLON TALK", a cancer survivor's blog. The day I was diagnosed with colorectal cancer, I asked...

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Why Your Health Matters Most Walk don't run while searching Google for the...

By  Florence “Flip” Ross a LuxEcoLiving Contributor         I never thought I could disclose My deepest feelings, held inside To put them down in honest prose Would...

by Elizabeth Grossman, Author of Chasing Molecules: Poisonous Products, Human Health, and the Promise of Green Chemistry, High Tech Trash: Digital Devices, Hidden Toxics, and...

This article originally appeared in  The New York Times The ‘Busy’ Trap By TIM KREIDER If you live in America in the 21st century you've probably...

"One Today" One sun rose on us today, kindled over our shores, peeking over the Smokies, greeting the faces of the Great Lakes, spreading...

By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder Healthy Child Healthy World "Architect James Chuda's Green Home has been called the "Fabergé egg" of...

The holidays are coming. You just spent a fortune on that special cream that is meant to reduce stretch marks but did you ever...

By F.R.E.E. Will, LuxEco Editorial Assistant, Author of In The Spice Cabinet series A member of the same family as the more known ginger plant, the rhizome, or root, of the tumeric plant has quite the storied history. Native to the Indian subcontinent tropical regions of Southeast Asia, tumeric has been used in both ancient Chinese and Ayurvedic medicine for its anti-inflammatory properties and has been used for ailments ranging from jaundice to various forms of arthritis. Also well documented are the antiseptic properties of the volatile oils contained in tumeric making it quite effective in dealing with skin afflictions from minor cuts to more severe conditions like eczema and psoriasis; not to mention undeniably cheaper than the vast amounts of antiseptic sprays and creams on the market that serve the same function.

Hands by Guido Daniele Hands by Guido Daniele By Florence "Flip" Ross, LuxEcoLiving Advocate and Contributor If I could bring the planet Earth, back to its natural beauty If I could sing its praise, and make the world assume its duty If I could make the industries clean up their foul pollution Our air, our water, would be clean, and would be the solution If I could force our corporations to help clean up our planet

A hearty "Haha" or fit of laughter may just be the key to a happier and healthier life. By: Kammie Daniels LuxEco Editorial Assistant A person must smile nearly a quarter of a million times to create one wrinkle. 15 seconds of laughter alone can add two days to your life span. One hearty chuckle burns over three calories. In today’s image and age-conscious society, where children want to grow up, adults want to hit the rewind button, and those in their twenties are considered to be in the "prime of their life", modern research is revealing that laughter is much more than just funny business.