Vitality

By Nancy Chuda founder and editor-in-chief of LuxEcoLiving and co-founder of Healthy Child Healthy World. Do drop in when in San Luis Obispo. Visit the...

By: Leslie Harris, Interior Designer, Leslie Harris Interior Design and LuxEco Advocate As I wind down for the year I find myself thinking about a book called The Home Within Us and how much that says about my design philosophy. Everything I approach as a designer lies first and foremost in the feeling of comfort, well being, creating a place of safety and sanctuary. Problem solving, space planning, furniture and color selection comes later but it is driven by these things.

By Alanna Brown, LuxEco Editorial Assistant I came across this MSN health article on walking and, as an avid walker myself (I walk an average of 12 miles per week), I had to share what I learned. Regular brisk walking can do wonders for your health, and it’s so simple! No gym fees, nowhere to drive to, no certain time to be at that aerobics class. You can just walk out the door at your favorite time of day, pop in a set of headphones, and tour the neighborhood. Research shows there are 8 incredible benefits to this type of moderate exercise.

By Alanna Rosette Brown, a writer/filmmaker, LuxEcoLiving Advocate, and author of Moonpennies. Follow her blog at alannarosette.com Make a New Years Resolution: Stand-Up and Walk...

How to navigate high fructose corn syrup and sugar substitutes to avoid harmful artificial sweeteners in favor of plant based alternatives. By: Molly Cimikoski, Editorial Assistant What if products that contain high fructose corn syrup or artificial sweeteners, which are marketed to assist in living a healthier lifestyle, are actually the ones making us sick? As of 2007, American consumers were spending 21 billion dollars 21 billion dollars annually on diet, or low calorie, drinks. From the outsider perspective, this still seems like progress compared to the alternative statistic, with 64% of Americans qualifying as overweight or obese. But what if you found out that the sugar alternatives that many diet products promote are not only ineffective as weight loss methods, but are also dangerous to your health?

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World LuxEcoLiving "The hair cut that I'm most proud of, to tell the truth,...

By Alanna Brown, LuxEco Editorial Assistant According to the Pittsburgh Post-Gazette article entitled “Fragrance Chemicals and the Scent of Suspicion,” the fragrance industry has been keeping vital chemical information from the public. The article says two recent reports, one by the EWG and one by Women’s Voices for the Earth, have caused a stir amongst researchers, environmental groups, consumers, and industry legislation. These reports reveal that on the label of any given personal care product, bottle of perfume, or cleaning agent the word “fragrance” is loaded with unknown meaning. Manufacturers have used this one word, a nondescript listing among the other ingredients, as a catch-all to legally mask the dozen-or-more chemicals not actually listed.

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Buelton California at the Circle JB Polo Ranch photo credits LuxEco Living...

By Nancy Chuda founder and Editor in Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Menopause is not inherited it's a fact of...

by Elizabeth Grossman, Author of Chasing Molecules: Poisonous Products, Human Health, and the Promise of Green Chemistry, High Tech Trash: Digital Devices, Hidden Toxics, and Human Health via The...

By Alanna Brown, LuxEco Editorial Assistant “Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.” In the 1970s, several senators began to recognize a literal truth behind this Chinese proverb. They realized the importance of teaching the man how to provide his own food source. When the government grasped the self-sufficiency and power of being able to fish, or in this case garden, they began granting $100,000 per year to gardening programs. This evolved to $100,000 to each of 20 metro areas around the United States, one of them being Los Angeles.

By Molly Cimikoski, Editorial Assistant Yoga-wear gurus from the company lululemon are telling us to get ready to sweat, and saying, “Take Your Asana Outside!”...

By Nina Montee Karp a LuxEcoLiving  advocate for womens health and founding member of Healthy Child Healthy World Reposted courtesy of The Huffington Post You'd never...

By: Bethany Colson, Managing Editor of LuxEco Living. Walking around plush suburban America in Hazmat suits because the environment is saturated with toxic chemicals? Well,...

Travels with Journey The Cliffs Resort is a 5 star Doggie Haven Hotel It's a classic experience! The book, Eloise at the Plaza, the story about...

It's a safe bet to say that there aren't too many people in the world who haven't experienced the warm soothing smell of cinnamon as it slowly bakes into your grandmother's extra syrupy sweet potatoes, or as it blends with the apples and buttery crust from your mom's apple pie. What most of us, particularly in the Western World, fail to realize is that we are victims of a very cruel irony.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Travels without Journey...well sort of... We traveled to this beautiful haven...

By Florence "Flip" Ross a LuxEcoLiving Advocate and Contributor We were very  attentive to the Presidential Election, we are paying attention to the war in...

By Alanna Brown, LuxEco Editorial Assistant The powers-that-be have refused the natural solutions being publicly offered by nation-wide volunteers for cleanup of the BP oil disaster. Instead, they have chosen to dump chemical dispersants on the spill site; namely, Corexit. Talk about adding insult to injury. With several urgent prompts being made by eco-concerned citizens, it seems BP’s decided approach—for now, anyway—is to further pollute the already distressed Gulf.

By: Molly Cimikoski, Editorial Assistant What if products that are marketed to assist in living a healthier lifestyle, are actually the ones making us sick?...

Agave nectar was originally given a lot of positive hype because it has a low glycemic index. For those of you who aren’t familiar with the term, this is a good thing! Think of it like time-released energy; instead of flooding your bloodstream with sugar that will eventually lead to a crash, foods with a low glycemic index keep you energized for longer.

By: Emily Lynne Ion via Heathy Child Healthy World on Wednesday, April 28, 2010 Today, the Healthy Child family is mourning the loss of an...

By Florence "Flip" Ross a LuxEcoLiving contributor and advocate   It is such a beautiful world, have you noticed the various hues? When I step out the...

By Alanna Brown, LuxEco Editorial Assistant The old diet and exercise routine just doesn’t seem to be working anymore. You eat your fruits and veggies, avoid carbohydrates (well, you try to), and are physically active at least 3 times per week. Yet, when you step on the scale it won’t budge past your old plop-down-on-the-couch-with-a-bag-of-chips weight. What is it going to take to drop the next 10 to 15 pounds? Scientists have discovered that it’s not your diet or exercise routine to blame, it’s a little endocrine-disrupting chemical known as EDC’s or “obesogens” making it impossible to shed the extra fat.

Sun exposure creates healthy cancer-fighting Vitamin D production yet too much sun leads to cancer.  How can we protect ourselves and still enjoy...

Did you know that Shaken Baby Syndrome (SBS) can lead to early death?

By Alanna Brown, LuxEco Living Editorial Assistant The largest organ in, or should I say on, our bodies…the epidermis.  It is defined by the Online...

By: Annie Huang, LuxEco Living Marketing Assistant People bike for many reasons such as exercising, commuting from one place to another, or simply just touring around...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Saying goodbye to a feathered friend We lost her yesterday. It...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World. This year Healthy Child Healthy World is celebrating its twentieth...

By Jessica Borges, LuxEco Living Editorial Assistant MyBike is an electric bicycle retailer based in Boston, MA that provides an alternative mode of transportation that reduces individuals’ carbon footprints, as well as the stress and hassle of sitting in traffic. With motor vehicles as the single biggest source of air pollution it’s about time we find less abrasive ways to get around.

Introduction by Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Twenty two years ago Jim and I lost our...

by Lori Alper, Founder, Groovy Green Livin' Courtesy of Healthy Child Healthy World After the birth of my third child I suffered from insomnia that ...

Corporate guru, David H. Murdock, advocates disease prevention through wellness with a lifestyle makeover for longer, healthier lives. By: Bethany Colson, Managing Editor of LuxEcoLiving.com Son...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Get outdoors and enjoy the breeze it's good for you   I...