Food

Nutritional Facts can easily help shape your Figure: How to get vegetables in that breakfast Cereal. By Brooke Rewa, LuxEco Editorial Assistant Pulfoods is bringing us a healthy breakfast that both parents and kids can get behind; Crunchfuls cereal. Made from beans and lentils this cereal is the perfect way to sneak in a full serving of vegetables first thing in the morning. With 4 grams of protein and only 3 grams of sugar this gluten-free, natural product is a great alternative to processed, sugary breakfast cereals.

New USDA regulations for organic milk have just been adopted earlier this month on February 12, 2010. Family farmers, animal rights activists and organic...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World What's a hat got to do with it? The Kentucky...

By Kerin Van Hoosear, LuxEco Editorial Assistant and author of Seasonal Cooking with Kerin When I jumped on the gardening bandwagon, the first things I started to grow were herbs. I had really started getting into adventurous cooking, and it only made sense to grow my own herbs. If you go to the grocery store, you’re going to wind up spending a few bucks on a couple leaves of basil. Well, I don’t have a few bucks; but I do have a minute to snip off as much basil as I want from my garden, for free. And that’s really what it’s all about: saving time and money while bringing your food to a whole fresh, new level.

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Sunstone Winery Santa Ynez California Life happens! Even in the best laid plans...

By Sahar Ghaffari, LuxEco Living Editorial Assistant In a recent interview with Wolf Blitzer on CNN, former president Bill Clinton announced that his recent 24 pound weight loss was thanks to a vegan diet. The 64 year old Clinton went on an “essentially plant-based diet” living primarily on vegetables, legumes, fruit, and protein supplements mixed in with almond milk in the mornings.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World When you walk in the doors of the Brown Butter...

By Jazmin Clark, Editorial Assistant We all love our pets, and naturally we want what’s best for them. What better way to show them that love than to extend our own healthy eating practices to the food we provide for them? In today’s increasingly health conscious, green-evolving world there are plenty of organic, grain-free, and holistic options for pet food out there. But how do we know which ones are right for our furry friends?

By Jason Wachob, Founder of MindBodyGreen.com and LuxEco Advocate Many foodies don't equate the word vegan with delicious, as a lot of recipes don't translate well without butter, eggs, and other animal products. But not when we're talking cupcakes... One of the most popular stories at the NY Times focuses on vegan chef, Chloe Coscarelli, whose vegan cupcakes beat out traditional cupcakes on the Food Network show, "Cupcake Wars."

via MindBodyGreen If this isn't an eye-opening image, I don't know what is. This graphic from Visual Economics breaks down what the average American consumes in...

By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World One of my favorite Mexican dishes is  Chiles Rellenos or chiles...

Olio & Limone is now my favorite Italian restaurant in the world.... and what a pleasure not to experience the burden of airplane pasta and worse, long lines for US Customs.... when all you have to do is find West Victoria Street in Santa Barbara and indulge.

Finger limes, or caviar limes, as they are often called, have appeared on the menus of innovative chefs and mixologists slowly but surely over the past few years. The finger lime plant, native to Australia and only recently commercially available in the U.S., produces small oval fruits about the size of a finger.

The historic passage of last night's health care reform bill will positively effect millions of American's with immediate benefits as outlined in the House...

By Kerin Van Hoosear, LuxEco Editorial Assistant and author of Seasonal Cooking with Kerin The holiday season is in full swing and that means it’s time to crack open that canned pumpkin, right? No! Take the time to head down to your local farmers market and pick out a few choice pumpkins to use this season; they’re incredibly versatile! To break it down, cut the top off and then cut the pumpkin into workable pieces. I find quartering it works really well. With the side of a spoon, scrape away the seeds. To get the raw meat out, scrape against the grain and you’ll get nice short shredded pieces. This pumpkin bread is just one way to use your pumpkin; make sure you save your leftovers for another recipe!

By F.R.E.E. Will LuxEco Editorial Assistant & Author of In The Spice Cabinet series Although marjoram carries a botanical name that denotes its grouping in the same genus as oregano (Origanum majorana), it does in fact have an alias of sorts to better distinguish between the two, Majorana hortensis. It is also, in culinary circles, distinguished from other less palatable varieties of the herb by the more common name ‘sweet’ or ‘knotted’ marjoram . From a purely physical standpoint oregano tends to be the hardier of two when discussing ideal growing condition with marjoram requiring much drier conditions, and more in the way of full sunlight in order to reap the best quality. The two related herbs are also distinguished between their flowering tops, oregano flowers typically being a pink/purple while marjoram flowers tend to be white.

How to navigate high fructose corn syrup and sugar substitutes to avoid harmful artificial sweeteners in favor of plant based alternatives. By: Molly Cimikoski, Editorial Assistant What if products that contain high fructose corn syrup or artificial sweeteners, which are marketed to assist in living a healthier lifestyle, are actually the ones making us sick? As of 2007, American consumers were spending 21 billion dollars 21 billion dollars annually on diet, or low calorie, drinks. From the outsider perspective, this still seems like progress compared to the alternative statistic, with 64% of Americans qualifying as overweight or obese. But what if you found out that the sugar alternatives that many diet products promote are not only ineffective as weight loss methods, but are also dangerous to your health?

By Alanna Brown, LuxEco Editorial Assistant Granted, there is an abundance of vegetation that only thrives during the rainy season or in mild warmth....

By F.R.E.E. Will, LuxEco Editorial Assistant, Author of In The Spice Cabinet series A member of the same family as the more known ginger plant, the rhizome, or root, of the tumeric plant has quite the storied history. Native to the Indian subcontinent tropical regions of Southeast Asia, tumeric has been used in both ancient Chinese and Ayurvedic medicine for its anti-inflammatory properties and has been used for ailments ranging from jaundice to various forms of arthritis. Also well documented are the antiseptic properties of the volatile oils contained in tumeric making it quite effective in dealing with skin afflictions from minor cuts to more severe conditions like eczema and psoriasis; not to mention undeniably cheaper than the vast amounts of antiseptic sprays and creams on the market that serve the same function.

By Nancy Chuda founder and Editor in Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World "We've been asked many times, "Why a Cheese...

The Taste of Yosemite offers more than just gourmet delights

Organic Produce and Sustainable Farms are Celebrated at by Myra Goodman at Earthbound Farms Excerpted from The Earthbound Cook I discovered this amazingly simple but intensely flavorful pasta dish when our family traveled to Italy a few summers ago. It was so memorable that it made the top of my list of recipes to try to replicate. Chunks of succulent eggplant get a quick sauté to set their flavor, then are simmered in a light marinara sauce until tender. At the last minute, cubes of mozzarella di bufalo are added, quickly becoming soft and creamy as they melt into the sauce. This dish goes together in no time, especially if you have marinara sauce on hand. If you don’t have time to make my Heirloom Tomato Sauce or the Quick Tomato Sauce, you can fast-track the recipe by using a store-bought version. A word about the eggplant, which is at the heart of this dish: Salting is not required, but it’s important to sauté the eggplant over high heat in the amount of oil specified. You need very high heat to force the eggplant to brown and develop flavor. In the absence of high heat, the vegetable will simply soak up the oil, become soggy, and taste fl at. I serve this dish with a warmed baguette to sop up the extra sauce, and with a light salad of lettuce and endive dressed only with olive oil, balsamic vinegar, and salt and pepper.

By Nancy Chuda, co-founder of LuxEco Living.com and Healthy Child Healthy World Here in Nancy's Organic Kitchen at The Green Green Home Under The H, I am challenged daily by the special dietary needs of my LuxEcoLiving and Healthy Child/Healthy World friends and colleagues. There are so many variables when it comes to defining your plat du jour. At LuxEco, health is the main objective, so I’ve decided to help you figure out where you should look among the various choices within the food chain.

By: Molly Rovero, LuxEco Editorial Assistant Farm to Family is a new take on the idea of farmers markets and bringing fresh produce into inner...

Although friendship might not be included in Maslow’s Hierarchy of Needs, I think we can all agree that a lot of our survival requisites could not be met without the help of our dearest friends, if only because we would be too sad to roll out of bed and get that vital glass of water. Food on the other hand is necessary by anyone’s standards. Just a few hours without eating, and I quickly regress from a twenty-one year old human into something more closely resembling an ogre. However, when we take the wonders of food and add that very special additive called best friends, the result is longer lasting than any typical meal.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Cows have a voice too! If you can stomach, actually bare...

 By Allison Mowatt Courtesy of Live Healthy Live Green It's hard not to be aware of the numerous health benefits eating organically has on the...

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Los Alamos California population 1,890. Full of Life Flatbread Pizza Restaurant... the...

By Jessica Borges, LuxEco Living Editorial Assistant As I sit in a cozy coffee shop with the soy latte I was once enjoying, I suddenly wish I had opted for skim milk instead. With my laptop fired up, I stumble upon a website revealing the numerous dangers of what most deem to be a healthy part of one’s diet: soy. Praised for its reputation as a good source of protein while being low in saturated fats, soy is a popular choice for many. What the soy latte orderers of the world aren’t aware of, are the many underlying health risks that come with heavy or long-term use of this popular coffee supplement.

By Bethany Colson, Managing Editor of LuxEcoLiving.com America today is seeing more people being isolated into a world of junk food and unhealthy foods. The U.S is rapidly turning into an unhealthy America with something called a "food desert". What's a food desert? According to Secretary of Agriculture Tom Vilsack, a food desert is a “place where there is not easy access, affordable access, reasonable access to fresh fruits and vegetables — to a grocery store.” It could be an inner city or a rural town but what they both have in common, besides the low income economy, is their lack of access to fresh produce and to healthy food alternatives. Instead, convenience stores and fast foods with their highly processed foods, packed with refined sugars, trans fats and preservatives are ubiquitous and commonplace. As a result, families are left with few options to serving nutritious foods and their children suffer the consequences. With new generations being fed these types of foods, it is only a matter of time before this growing unhealthy America can see any change whatsoever.

Think Fresh Horman's Best Pickles for Mother's Day

By Nancy Chuda founder and editor-in-chief of LuxEcoLiving and co-founder of Healthy Child Healthy World The Worlds Greatest Cheese and Cheesemongers Before Adam Moskowitz found his...

If you had to choose a favorite company in which to use your bucket wish list ...this would be the one! Travel and Leisure has voted Red Carnation Hotel properties into thirteen different categories, including three No. 1 placements. And I can share why.

By: Linsley Oaks, LuxEco Living Editorial Assistant Healthiest Fast Food is now more common nowadays since people are thinking healthier everyday. Dietary restrictions and preferences have...

The story of sage is truly one that has come full circle. From being a prized herb for its healing and cosmetic qualities, to a useful culinary seasoning, to being relegated to holiday cuisine, then fading into obscurity only to be brought back to the forefront of alternative medicine. Find out more about this robust herb in the latest installment of "In the Spice Cabinet"