Food

By Alanna Brown, LuxEco Editorial Assistant Taking control of your body may entail more than exercise and monitoring caloric intake. While those two things are essential, the missing key component that many overlook is the hormonal balance within the body. Hormones, chemical messengers within the bloodstream, are secreted by the endocrine glands, which are found virtually from top to toe. According to an episode of the Emmy Award-winning daytime talk show, The Doctors, “[These] glands are collectively known as the endocrine system, which influences a person’s metabolism, mood, growth, development, immune system, and sexual function.” The main three secretions to beware of, which the site calls the “Hormone Trifecta,” are cortisol, estrogen, and thyroid.

By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World One of my favorite Mexican dishes is  Chiles Rellenos or chiles...

By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World Orchids can be orchidellic     Santa Barbara International Orchid Show And...

The Christmas season is upon us, and people everywhere are gearing up for the holiday. In her book, I’m Dreaming of a Green Christmas; Gifts, Decorations, and Recipes That Use Less and Mean More, author and LuxEco Advocate, Anna Getty shares with us her ideas on how to create memorable traditions while taking small steps to reduce our carbon footprints, minimize waste, and creatively use what we already have.

By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World Grown in the sun and kissed by a babies breath I live...

By Alanna Brown, LuxEco Editorial Assistant Granted, there is an abundance of vegetation that only thrives during the rainy season or in mild warmth....

Forrest Gump may have been on to something when he compared life to chocolates. You really never know what you’re gonna get in a box of chocolates, do you? The truth behind chocolate is more bitter than sweet. The Ivory Coast produces 40% of the world's chocolate, and it just so happens to also be notorious for this little thing called child slavery. Children, both local and from other third world countries, are sold to farms in this area where they are physically abused while working in risky and inhumane conditions. Some children are sold into the trade by parents who are tricked into believing their children will have better lives at the farm. Others are trafficked, stolen from their families, lured by the promise of…chocolate. In these farms they are forced to work 60 hour weeks with little or no food (depending on their performance on the field). These children lose their fundamental human rights when they enter these farms and “modern” society turns a blind eye to the atrocities. Every time we buy a box of chocolate that is not fair trade stamped, we (often unknowingly) endorse child slavery.

By Nancy Chuda and James Chuda founders of LuxEcoLiving and co-founders of Healthy Child Healthy World   Experience ultimate green luxury, fine dining, the spa...

By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World The french may think they know it all or even have...

By Emily Lynne Ion, LuxEco Advocate A recent email from a friend boasted the discovery of the “best bread in all of Paris”. For someone who prefers a baguette for dessert over a piece of chocolate cake, I was intrigued. Most curiously, there was a link included. Yes, a link to a website for a French boulangerie. I had envisioned a corner bakery, tucked away on an old street, that my friend discovered by accident on a rainy day (this is always how cuisine stories in Europe go, do they not?). Instead what she’s discovered was The Poilane Bakery, an international brand and premier Parisian bakery.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World In a historic setting which rekindles Hollywoods Golden but now...

By Alanna Brown, LuxEco Editorial Assistant For those who spend the extra dough to shop organically, it is fair to expect that a market touting the sale of only organic goods should supply consumers with fodder and non-fodder products on an even keel. One such market, the well-known and widely shopped Whole Foods, is making sure those expectations are met. As of June 1, 2011, the organic grocery chain will require that all personal care products and cosmetics making an “organic” claim can prove it.

By Nancy Chuda founder and Editor in Chief of LuxEco Living and co-founder of Healthy Child Healthy World Having just returned from Burgundy, France as...

Let's toast the Irish, with a great organic meal! By Nancy Chuda co-founder and Editor in Chief of LuxEco Living and Healthy Child Healthy World "Laughter is brightest where food is best" Irish Proverb Tonight, I am serving one of my favorite dishes-- Organic Corned Beef and Cabbage. Easy to make for any occasion and the best part of the meal is the company. Good friends make all the work and preparation fun.

Although friendship might not be included in Maslow’s Hierarchy of Needs, I think we can all agree that a lot of our survival requisites could not be met without the help of our dearest friends, if only because we would be too sad to roll out of bed and get that vital glass of water. Food on the other hand is necessary by anyone’s standards. Just a few hours without eating, and I quickly regress from a twenty-one year old human into something more closely resembling an ogre. However, when we take the wonders of food and add that very special additive called best friends, the result is longer lasting than any typical meal.

By Hannah Canvasser LuxEco Editorial Assistant This light and tangy salad will get your taste buds in shape for spring. Grab a few simple and healthy ingredients from your local farmers market and enjoy a lunch that will leave you full, but won't weigh you down.

By Anna Getty, Author and LuxEco Adovcate I have been addicted to organic food for almost 10 years. I know it is better for me, my kids and better for the planet. Studies have shown organic produce to be higher in anti-oxidants; vitamins and minerals (thank you to The Organic Center for your vigilant scientific research) and organic dairy, meat and eggs have fewer hormones, antibiotics and pesticide residues (yes, pesticides are found in meat because cattle are eating feed laden with them). It’s also true that organic farming is more sustainable; it uses fewer resources and encourages community. But above all else it tastes better. Try this experiment. Blindfold your kid and have him taste both a conventional and organic apple. You will see, he will pick the organic apple.

It's a safe bet to say that there aren't too many people in the world who haven't experienced the warm soothing smell of cinnamon as it slowly bakes into your grandmother's extra syrupy sweet potatoes, or as it blends with the apples and buttery crust from your mom's apple pie. What most of us, particularly in the Western World, fail to realize is that we are victims of a very cruel irony.

By Nancy Chuda founder and Editor-in-Chief  of LuxEcoLiving and co-founder of Healthy Child Healthy World "You step into the main greeting room and you know...

Leader in the organic produce business and in sustainable farming practices, Myra Goodman inspires us with eco-tips and organic recipes with her new book The Earthbound Cook. organic produce sustainable farm earthbound cooking By Sahar Ghaffari, LuxEco Editorial Assistant Sustainable farming business woman, Myra Goodman is a popular cookbook author and co-founder of the organic Earthbound Farm, which she started in 1984 with her husband Drew. Her passion for organic foods has catapulted Earthbound Farm into the country's largest grower of organic produce. Myra and Drew's organic and sustainability initiatives have garnered them numerous awards and honors including Global Green USA’s Corporate Environmental Leadership Award and the Organic Trade Association’s Organic Leadership Award. As the author of two successful cookbooks, Food to Live By, and now The Earthbound Cook, Myra is spreading the message that fresh organic foods and produce are not only healthy and delicious, but vital to the sustainability of the environment.

Hands on instruction in the garden transfers young students green learning at school to green living at home. Johnna Walker, the garden instructor, teaches the importance of sustainability. By Alanna Brown, LuxEco Editorial Assistant Larchmont Charter School, an alternative neighborhood school within LAUSD, takes green living to the future—to our children—with the implementation of green learning. Our precious earth is in their itty-bitty-but-quickly-growing hands, so best to start showing them how to take care of it, and themselves.

Agave nectar was originally given a lot of positive hype because it has a low glycemic index. For those of you who aren’t familiar with the term, this is a good thing! Think of it like time-released energy; instead of flooding your bloodstream with sugar that will eventually lead to a crash, foods with a low glycemic index keep you energized for longer.

By Robyn O'Brien, Founder of Allergy Kids Foundation and LuxEco Advocate Now, I’m not sure where you stand on this whole food thing. But if you’re anything like me, you probably don’t want someone telling you what to eat. So when friends first started trying to educate me about terms like organic, local, natural and grass fed, I have to admit, I tuned out (and probably rolled my eyes). Because the reality is that food is never just food. Food is comfort. Food is family. It is security. It is politics. And it is loaded.

By Sahar Ghaffari, LuxEco Living Editorial Assistant In a recent interview with Wolf Blitzer on CNN, former president Bill Clinton announced that his recent 24 pound weight loss was thanks to a vegan diet. The 64 year old Clinton went on an “essentially plant-based diet” living primarily on vegetables, legumes, fruit, and protein supplements mixed in with almond milk in the mornings.

A very special recipe from Nancy's Organic Kitchen by Nancy Chuda, Founder of LuxEco Living Ingredients: 1/2 packet (1 teaspoon) unflavored gelatin powder 1 1/2 tablespoons cold water 1...

By Nancy Chuda founder and editor-in-chief of LuxEcoLiving and co-founder of Healthy Child Healthy World. Do drop in when in San Luis Obispo. Visit the...

I loved mt experience at Mad and Vin. Mostly, I enjoyed our conversation with chef Seth Nathan while dining with friends.

How do you take the fame and publicity of a recent Oscar win and parlay that momentum for a good cause? Well, how about...

By Nancy and James Chuda founders of LuxEcoLiving and co-founders of Healthy Child Healthy World    The Point was spectacular in ever sense of the word....

Think Fresh Horman's Best Pickles for Mother's Day

By Jessica Borges, LuxEco Editorial Assistant Imagine walking into a fast-food restaurant with a menu sans greasy cheeseburgers, replaced by roasted chicken wraps and pork-and-sweet potato...

Organic grape farmers feel they are getting the short end of the stick when it comes to the current labeling of organic wines. By Brooke Rewa, LuxEco Editorial Assistant Organic shopping can be confusing. Organic wine shopping, even more so. Many of us don't have time to stop and read every ingredient on the products we are looking to purchase at the grocery store. This is why we look for known "stamps of approval." The biggest stamp we look for when shopping organic is that of the United States Department of Agriculture (USDA). The USDA sets very high standards for what can be labeled certified organic; which is why we as consumers trust them. They have taken these standards to new levels in the wine industry and it could be doing more harm than good for the world of organics. When perusing your local grocer for an organic wine you will find two different labels; one clearly labeled certified organic and one labeled "made with organic grapes". This is where things get confusing and where organic grape farmers get upset. In order to be labeled certified organic by the USDA wine must be made from 100% organic grapes and contain no added sulfites. Sulfites occur naturally when grapes are fermented to make wine, it is impossible for any wine to be completely sulfite-free. Wine makers have been adding sulfites for centuries. Sulfur protects wine from oxidizing, allows for a longer shelf life and prevents unwanted organisms from growing in th

It’s a question as old as campfire, and the answer is getting more and more difficult to produce: “Hey Ma (or Pa), What’s for dinner?”. The realities of mass food production in this modern age are out there, and perhaps the harshest light of all has been shed on the meat production industry in particular.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World To B or not to B at the Four Seasons...

By Janelle Sorensen, Chief Communications Officer, Healthy Child Healthy World Expert Opinion courtesy of Healthy Child Healthy World When my husband and I toured schools to...