Unhealthy America
By Bethany Colson, Managing Editor of LuxEcoLiving.com
America today is seeing more people being isolated into a world of junk food and unhealthy foods. The U.S is rapidly turning into an unhealthy America with something called a "food desert". What's a food desert? According to Secretary of Agriculture Tom Vilsack, a food desert is a “place where there is not easy access, affordable access, reasonable access to fresh fruits and vegetables — to a grocery store.”
It could be an inner city or a rural town but what they both have in common, besides the low income economy, is their lack of access to fresh produce and to healthy food alternatives. Instead, convenience stores and fast foods with their highly processed foods, packed with refined sugars, trans fats and preservatives are ubiquitous and commonplace. As a result, families are left with few options to serving nutritious foods and their children suffer the consequences. With new generations being fed these types of foods, it is only a matter of time before this growing unhealthy America can see any change whatsoever.
Farmers Markets Promote Healthy Eating Habits and Seasonal Shopping this Spring
Shopping and eating seasonally from your local farmers market tastes better, has higher nutritional values, promotes healthy eating habits, reduces environmental damage from shipping foods, and can even be kinder on your wallet.
Farmers Market Eating Habits Seasonal SpringBy Hannah Canvasser, LuxEco Editorial Assistant
Shopping at your neighborhood grocery store, many don’t realize that most of the abundant supply of produce comes from thousands of miles away, and is picked before ripeness to give consumers what they demand. Who would have thought that we could have peaches in October and butternut squash in June! Although off-season and premature picked produce will color and soften on the way to market, taste and nutritional value will be lost. Understanding what produce is available during certain seasons, and shopping at local farmers markets can change these eating habits.
Here are a few reasons to stay local and seasonal with your eating habits:
Farmers Market Eating Habits Seasonal SpringTaste and Nutritional Value:
There are many products available at local farmers markets that will not only be rich in flavor, but high in nutritional value due to ripeness when picked and seasonality. Artichokes, asparagus, avocados, broccoli, mushrooms, spinach, corn, red pepper, green beans, peas, and beets are all great spring vegetable additions to your kitchen. Try a spinach artichoke dip as an appetizer or some tasty grilled portabella mushroom sliders to entertain with friends. Mango, pineapple, grapefruit, kumquats, lemons, oranges, tangerines, strawberries, cherries, nectarines, peaches, plums, melons, and lavender are very popular throughout spring and will enhance your eating habits. With your pantry now stocked, relax with a refreshing strawberry basil lemonade and fresh avocado grapefruit salad, or indulge with some lavender bread pudding.
Victory For Organic Dairy Standards
New USDA regulations for organic milk have just been adopted earlier this month on February 12, 2010. Family farmers, animal rights activists and organic...
The Palm Restaurant in West Hollywood sets the bar for the best lobster and...
By Nancy and James Chuda founders of LuxEcoLiving and co-founders of Healthy Child Healthy World
West Hollywood California, The Palm Restaurant
Photos courtesy of LuxEcoLiving...
Nancy’s Organic Kitchen Chiles Rellenos with Salsa Verde
By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World
One of my favorite Mexican dishes is Chiles Rellenos or chiles...
A Healthy Pet is a Happy Pet
By Allison Mowatt
Courtesy of Live Healthy Live Green
It's hard not to be aware of the numerous health benefits eating organically has on the...
In The Spice Cabinet: Benefits of Cinnamon
It's a safe bet to say that there aren't too many people in the world who haven't experienced the warm soothing smell of cinnamon as it slowly bakes into your grandmother's extra syrupy sweet potatoes, or as it blends with the apples and buttery crust from your mom's apple pie. What most of us, particularly in the Western World, fail to realize is that we are victims of a very cruel irony.
Organic Corned Beef and Cabbage from Nancy’s Organic Kitchen
Let's toast the Irish, with a great organic meal!
By Nancy Chuda co-founder and Editor in Chief of LuxEco Living and Healthy Child Healthy World
"Laughter is brightest where food is best" Irish Proverb
Tonight, I am serving one of my favorite dishes-- Organic Corned Beef and Cabbage. Easy to make for any occasion and the best part of the meal is the company. Good friends make all the work and preparation fun.
In The Spice Cabinet: Healing Through Home Remedies
By F.R.E.E. Will, LuxEco Editorial Assistant, Author of In The Spice Cabinet series
A member of the same family as the more known ginger plant, the rhizome, or root, of the tumeric plant has quite the storied history. Native to the Indian subcontinent tropical regions of Southeast Asia, tumeric has been used in both ancient Chinese and Ayurvedic medicine for its anti-inflammatory properties and has been used for ailments ranging from jaundice to various forms of arthritis. Also well documented are the antiseptic properties of the volatile oils contained in tumeric making it quite effective in dealing with skin afflictions from minor cuts to more severe conditions like eczema and psoriasis; not to mention undeniably cheaper than the vast amounts of antiseptic sprays and creams on the market that serve the same function.
The Hidden Dangers in Soy
By Jessica Borges, LuxEco Living Editorial Assistant
As I sit in a cozy coffee shop with the soy latte I was once enjoying, I suddenly wish I had opted for skim milk instead. With my laptop fired up, I stumble upon a website revealing the numerous dangers of what most deem to be a healthy part of one’s diet: soy. Praised for its reputation as a good source of protein while being low in saturated fats, soy is a popular choice for many. What the soy latte orderers of the world aren’t aware of, are the many underlying health risks that come with heavy or long-term use of this popular coffee supplement.
A Gluten-Free Choice for Celiac Disease Prevention and Healthy Living
By Wendy Ross Kaplan, LuxEcoLiving Advocate
The term “gluten-free” is becoming more mainstream these days, when a trip to the grocery store can be rewarded with more healthy choices for shoppers. But before the 1960’s, only nutritionists and a handful of health nuts knew what gluten free meant. Nowadays, “gluten-free” has almost a cult following of otherwise regular folks seeking better health benefits and those suffering from diagnosed celiac disease, its varying manifestations and debilitating effects.
Kimberly Jones purveys the best affordable wines from France
By Nancy Chuda founder and Editor-in Chief LuxEcoLiving and co-founder Healthy Child Healthy World
Queribus Castle and the Cru overlooking Maury France
If you had to...
Flavorful News in Light of Kellogg Recall
By: Molly Cimikoski, Editorial Assistant
With the latest Kellogg recall virtually banning several of the sugary cereals that children (and the young at heart) have...
Living the Good Life with Friends at Full of Life Flatbread Pizza in Los...
By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World
Los Alamos California population 1,890. Full of Life Flatbread Pizza Restaurant... the...
Fresh and Easy Grilled Portobello Mushroom Sliders for Spring
By Hannah Canvasser LuxEco Editorial Assistant
This recipe can be as simple or complex as you would like. Whether you are looking to show off your spring honed barbecue skills and house make your ingredients, or pick up already-made items from your local market, these sliders will leave omnivores confused about their eating-orientation, vegetarians thrilled to be dining at your place, and the neighbors wanting an invite.
The Fess Parker Wine Country Inn and Spa in Los Olivos California is the...
By Nancy and James Chuda founders of LuxEcoLiving and co-founder of Healthy Child Healthy World
Step into paradise. Once you enter the Fess Parker Inn...
Makini Howell: Vegan Queen
By Rachel Sarnoff, Writer and Founder of EcoStiletto.com and MommyGreenest.com and LuxEco Advocate
Who can get Casey Affleck, Joaquin Phoenix, Liv Tyler, Jenny McCarthy, Daryl...
In the Spice Cabinet: Healing Through Home Remedies
The story of sage is truly one that has come full circle. From being a prized herb for its healing and cosmetic qualities, to a useful culinary seasoning, to being relegated to holiday cuisine, then fading into obscurity only to be brought back to the forefront of alternative medicine. Find out more about this robust herb in the latest installment of "In the Spice Cabinet"
Slavery, Chocolate-Coated Slavery
Forrest Gump may have been on to something when he compared life to chocolates. You really never know what you’re gonna get in a box of chocolates, do you? The truth behind chocolate is more bitter than sweet. The Ivory Coast produces 40% of the world's chocolate, and it just so happens to also be notorious for this little thing called child slavery. Children, both local and from other third world countries, are sold to farms in this area where they are physically abused while working in risky and inhumane conditions. Some children are sold into the trade by parents who are tricked into believing their children will have better lives at the farm. Others are trafficked, stolen from their families, lured by the promise of…chocolate. In these farms they are forced to work 60 hour weeks with little or no food (depending on their performance on the field). These children lose their fundamental human rights when they enter these farms and “modern” society turns a blind eye to the atrocities. Every time we buy a box of chocolate that is not fair trade stamped, we (often unknowingly) endorse child slavery.
Are Your “Organic” Eggs All They’re Cracked Up To Be?
By Lorri Ballance Laird, LuxEco Advocate
For many consumers, eggs are a staple in their diet. What’s better than a yummy omelet or frittata on a Sunday morning? While many food-conscious consumers make an attempt to buy products that are produced organically and/or sustainably, they may be getting duped when reaching for that carton of eggs labeled “organic” or “free-range.”
Brown Butter Cookie Company is as good as it gets
By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World
When you walk in the doors of the Brown Butter...
Anna Getty Gives Tips For Enjoying A Green Christmas
The Christmas season is upon us, and people everywhere are gearing up for the holiday. In her book, I’m Dreaming of a Green Christmas; Gifts, Decorations, and Recipes That Use Less and Mean More, author and LuxEco Advocate, Anna Getty shares with us her ideas on how to create memorable traditions while taking small steps to reduce our carbon footprints, minimize waste, and creatively use what we already have.
South Congress trailers in Austin!
By Grace Robertson, LuxEco Advocate
Keeping Austin Weird With…South Congress Trailers!
Austin is a great place to live because of its’ fun people, great music, and uniqueness. Its’ motto is Keep Austin Weird, which is a perfect name for this individualistic place. In my opinion, walking in downtown Austin is a whole different experience from walking in any other city.
Luna Red offers Healthy Handcrafted Food: A Restaurant Review San Luis Obispo Style
By Nancy Chuda founder and editor-in-chief of LuxEcoLiving and co-founder of Healthy Child Healthy World.
Do drop in when in San Luis Obispo. Visit the...
Losing Taste, Redefining Creative Process
Photography: Lara Kastner for Metropolis
In each of our lives, we are given a unique set of gifts, challenges and even obstacles. ...
Chef Pinks Bacon and Brine is Mighty Fine: One of the Best Tastes in...
By Nancy Chuda founder and Editor of LuxEcoLiving and co-founder of Healthy Child Healthy World
Solvang California, Bacon and Brine
Chef Pink and Courtney Rae are...
Michelle Obama and Childhood Obesity
By Bethany Colson, Managing Editor of LuxEcoLiving.com
According to the US government, One third of all children born in 2000 or later will suffer from diabetes at some point in their lives; many others will face chronic obesity-related health problems like heart disease, high blood pressure, cancer, and asthma. A recent study put the health care costs of obesity-related diseases at $147 billion per year. With rates having tripled over the last three decades and with millions effected and the percentage of obese or overweight children at or above 30% in 30 states, the childhood obesity epidemic shows no slowing in site... YET.
Enter First Lady Michelle Obama.
The Goal: Through nutrition education, healthy food alternatives, physical fitness and a coordinated effort between public, private and non-private sector, the challenge of childhood obesity will be solved within a generation so that children born today will reach adulthood at a healthy weight.
Sebelius: Champion of Health AND Wellness
The historic passage of last night's health care reform bill will positively effect millions of American's with immediate benefits as outlined in the House...
Meet Adam Moskowitz one of the worlds greatest cheesmongers
By Nancy Chuda founder and editor-in-chief of LuxEcoLiving and co-founder of Healthy Child Healthy World
The Worlds Greatest Cheese and Cheesemongers
Before Adam Moskowitz found his...
A New App for Apple
Steve Jobs might find a way to cut to the core of a major human rights issue impacting the health of children who get their daily dose of vitamins from eating apples. You can write to him sjobs@apple.com and let him know he's got to get on this issue ASAP.
Fast Food Gone Green?
As victims of busy schedules, we are easily seduced by the drive-thru lines of fast food traps that promise quick service for low cost and oftentimes, low-quality food. We’ve seen their brightly colored signs along freeways, tempting our growling stomachs, but why should we have to sacrifice quality and health in the interest of saving time and money? Many fast food chains have caught on and are modifying their business initiatives to promote healthier and more eco-friendly practices.
LuxEcoLiving4U: Roblar Winery’s Posh Private Affair
By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World
"You step into the main greeting room and you know...
Mattei’s Tavern in Los Olivos embraces timeless history but fuels creative cullinary change
By Nancy Chuda founder and Editor in Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World
Emily and Robbie Wilson pay homage to the...
Woman and Food
By Robyn O'Brien, Founder of Allergy Kids Foundation and LuxEco Advocate
Now, I’m not sure where you stand on this whole food thing. But if you’re anything like me, you probably don’t want someone telling you what to eat. So when friends first started trying to educate me about terms like organic, local, natural and grass fed, I have to admit, I tuned out (and probably rolled my eyes). Because the reality is that food is never just food. Food is comfort.
Food is family. It is security. It is politics. And it is loaded.
Organic Topsy Turvy Strawberry Panna Cotta
A very special recipe from Nancy's Organic Kitchen
by Nancy Chuda, Founder of LuxEco Living
Ingredients:
1/2 packet (1 teaspoon) unflavored gelatin powder
1 1/2 tablespoons cold water
1...















