Food

By Anna Getty, Author and LuxEco Adovcate I have been addicted to organic food for almost 10 years. I know it is better for me, my kids and better for the planet. Studies have shown organic produce to be higher in anti-oxidants; vitamins and minerals (thank you to The Organic Center for your vigilant scientific research) and organic dairy, meat and eggs have fewer hormones, antibiotics and pesticide residues (yes, pesticides are found in meat because cattle are eating feed laden with them). It’s also true that organic farming is more sustainable; it uses fewer resources and encourages community. But above all else it tastes better. Try this experiment. Blindfold your kid and have him taste both a conventional and organic apple. You will see, he will pick the organic apple.

By Nancy and James Chuda founders of LuxEcoLiving and co-founders of Healthy Child Healthy World    The Point was spectacular in ever sense of the word....

Forrest Gump may have been on to something when he compared life to chocolates. You really never know what you’re gonna get in a box of chocolates, do you? The truth behind chocolate is more bitter than sweet. The Ivory Coast produces 40% of the world's chocolate, and it just so happens to also be notorious for this little thing called child slavery. Children, both local and from other third world countries, are sold to farms in this area where they are physically abused while working in risky and inhumane conditions. Some children are sold into the trade by parents who are tricked into believing their children will have better lives at the farm. Others are trafficked, stolen from their families, lured by the promise of…chocolate. In these farms they are forced to work 60 hour weeks with little or no food (depending on their performance on the field). These children lose their fundamental human rights when they enter these farms and “modern” society turns a blind eye to the atrocities. Every time we buy a box of chocolate that is not fair trade stamped, we (often unknowingly) endorse child slavery.

Shopping and eating seasonally from your local farmers market tastes better, has higher nutritional values, promotes healthy eating habits, reduces environmental damage from shipping foods, and can even be kinder on your wallet. Farmers Market Eating Habits Seasonal SpringBy Hannah Canvasser, LuxEco Editorial Assistant Shopping at your neighborhood grocery store, many don’t realize that most of the abundant supply of produce comes from thousands of miles away, and is picked before ripeness to give consumers what they demand. Who would have thought that we could have peaches in October and butternut squash in June! Although off-season and premature picked produce will color and soften on the way to market, taste and nutritional value will be lost. Understanding what produce is available during certain seasons, and shopping at local farmers markets can change these eating habits. Here are a few reasons to stay local and seasonal with your eating habits: Farmers Market Eating Habits Seasonal SpringTaste and Nutritional Value: There are many products available at local farmers markets that will not only be rich in flavor, but high in nutritional value due to ripeness when picked and seasonality. Artichokes, asparagus, avocados, broccoli, mushrooms, spinach, corn, red pepper, green beans, peas, and beets are all great spring vegetable additions to your kitchen. Try a spinach artichoke dip as an appetizer or some tasty grilled portabella mushroom sliders to entertain with friends. Mango, pineapple, grapefruit, kumquats, lemons, oranges, tangerines, strawberries, cherries, nectarines, peaches, plums, melons, and lavender are very popular throughout spring and will enhance your eating habits. With your pantry now stocked, relax with a refreshing strawberry basil lemonade and fresh avocado grapefruit salad, or indulge with some lavender bread pudding.

It's a safe bet to say that there aren't too many people in the world who haven't experienced the warm soothing smell of cinnamon as it slowly bakes into your grandmother's extra syrupy sweet potatoes, or as it blends with the apples and buttery crust from your mom's apple pie. What most of us, particularly in the Western World, fail to realize is that we are victims of a very cruel irony.

By Sahar Ghaffari, LuxEco Living Editorial Assistant Thanksgiving Day has come and gone all across America and leftovers are still being devoured, especially for the big star, the turkey. Indeed, the turkey is as American as the people eating it on Thanksgiving; Benjamin Franklin fought to have the Turkey be our nation’s symbol before the bald eagle was chosen. However in recent years, the turkey hasn’t been treated so well. Stuffed with antibiotics and hormones, the wonderful natural flavor and taste of the turkey has been diluted to a mere shadow of its former self. This is probably why more people are moving towards buying a fresh and organic turkey for their Thanksgiving festivities.

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World " Sitting in front of the mountain that gave birth to Paul...

Hit your nearest farmer's market for some farm fresh strawberries and get baking! By Brooke Rewa, LuxEco Editorial Assistant It's strawberry season here in Southern California and were baking our way into spring. This homemade crumble filled with locally grown strawberries will have you sprinting to your local farmer's market for supplies.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Cows have a voice too! If you can stomach, actually bare...

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Los Alamos California population 1,890. Full of Life Flatbread Pizza Restaurant... the...

By Kerin Van Hoosear, LuxEco Editorial Assistant and author of Seasonal Cooking with Kerin Before the advent of refrigeration, seasonal living wasn’t an aspiration,...

As victims of busy schedules, we are easily seduced by the drive-thru lines of fast food traps that promise quick service for low cost and oftentimes, low-quality food. We’ve seen their brightly colored signs along freeways, tempting our growling stomachs, but why should we have to sacrifice quality and health in the interest of saving time and money? Many fast food chains have caught on and are modifying their business initiatives to promote healthier and more eco-friendly practices.

If you think Beverly Hills has lost it's elegance and classic history step into the lobby of the new Waldorf Astoria and dream again. This remarkable hotel has brought new meaning to "life at the top". It is A-listed beyond a doubt. And best dog-friendly hotel in the world.

By Nancy Chuda founder and Editor in Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Emily and Robbie Wilson pay homage to the...

How to navigate high fructose corn syrup and sugar substitutes to avoid harmful artificial sweeteners in favor of plant based alternatives. By: Molly Cimikoski, Editorial Assistant What if products that contain high fructose corn syrup or artificial sweeteners, which are marketed to assist in living a healthier lifestyle, are actually the ones making us sick? As of 2007, American consumers were spending 21 billion dollars 21 billion dollars annually on diet, or low calorie, drinks. From the outsider perspective, this still seems like progress compared to the alternative statistic, with 64% of Americans qualifying as overweight or obese. But what if you found out that the sugar alternatives that many diet products promote are not only ineffective as weight loss methods, but are also dangerous to your health?

By Alanna Brown, LuxEco Editorial Assistant The old diet and exercise routine just doesn’t seem to be working anymore. You eat your fruits and veggies, avoid carbohydrates (well, you try to), and are physically active at least 3 times per week. Yet, when you step on the scale it won’t budge past your old plop-down-on-the-couch-with-a-bag-of-chips weight. What is it going to take to drop the next 10 to 15 pounds? Scientists have discovered that it’s not your diet or exercise routine to blame, it’s a little endocrine-disrupting chemical known as EDC’s or “obesogens” making it impossible to shed the extra fat.

By Sahar Ghaffari, LuxEco Living Editorial Assistant In a recent interview with Wolf Blitzer on CNN, former president Bill Clinton announced that his recent 24 pound weight loss was thanks to a vegan diet. The 64 year old Clinton went on an “essentially plant-based diet” living primarily on vegetables, legumes, fruit, and protein supplements mixed in with almond milk in the mornings.

By Alanna Brown, LuxEco Editorial Assistant Taking control of your body may entail more than exercise and monitoring caloric intake. While those two things are essential, the missing key component that many overlook is the hormonal balance within the body. Hormones, chemical messengers within the bloodstream, are secreted by the endocrine glands, which are found virtually from top to toe. According to an episode of the Emmy Award-winning daytime talk show, The Doctors, “[These] glands are collectively known as the endocrine system, which influences a person’s metabolism, mood, growth, development, immune system, and sexual function.” The main three secretions to beware of, which the site calls the “Hormone Trifecta,” are cortisol, estrogen, and thyroid.

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World I was craving cheese. Not just that typical stinky cheese you find...

By Nancy Chuda founder and editor-in-chief of LuxEcoLiving and co-founder of Healthy Child Healthy World The Worlds Greatest Cheese and Cheesemongers Before Adam Moskowitz found his...

New USDA regulations for organic milk have just been adopted earlier this month on February 12, 2010. Family farmers, animal rights activists and organic...

"The Milestone Hotel in London was just voted the #2 city hotel in Europe and the # 1 World's Best Hotel by Travel + Leisure"

By Nancy Chuda founder and Editor in Chief of LuxEco Living and co-founder of Healthy Child Healthy World Having just returned from Burgundy, France as...

By Bethany Colson, Managing Editor of LuxEcoLiving.com According to the US government, One third of all children born in 2000 or later will suffer from diabetes at some point in their lives; many others will face chronic obesity-related health problems like heart disease, high blood pressure, cancer, and asthma. A recent study put the health care costs of obesity-related diseases at $147 billion per year. With rates having tripled over the last three decades and with millions effected and the percentage of obese or overweight children at or above 30% in 30 states, the childhood obesity epidemic shows no slowing in site... YET. Enter First Lady Michelle Obama. The Goal: Through nutrition education, healthy food alternatives, physical fitness and a coordinated effort between public, private and non-private sector, the challenge of childhood obesity will be solved within a generation so that children born today will reach adulthood at a healthy weight.

Fight cancer, anemia and high blood pressure with this delicious hummus recipe. By Brooke Rewa, LuxEco Editorial Assistant Add beets to your farmer's market list this week and pull out your food processor, we're making beet hummus. Not only is this hummus recipe simple and flavorful, it's packed with all the benefits of typical hummus plus the added punch of nutrient loaded beets.

By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World One of my favorite Mexican dishes is  Chiles Rellenos or chiles...

Organic Produce and Sustainable Farms are Celebrated at by Myra Goodman at Earthbound Farms Excerpted from The Earthbound Cook Sweet-tart and succulent, strawberries are a true joy of spring and summer. This light and delicious salad uses whole heirloom lettuce leaves as a beautiful and flavorful base for the delightful blending of sweet strawberries, creamy goat cheese, and toasted walnuts. The flavors are melded perfectly by a quick-to-make balsamic vinaigrette that features toasted walnut oil.

By Jazmin Clark, Editorial Assistant We all love our pets, and naturally we want what’s best for them. What better way to show them that love than to extend our own healthy eating practices to the food we provide for them? In today’s increasingly health conscious, green-evolving world there are plenty of organic, grain-free, and holistic options for pet food out there. But how do we know which ones are right for our furry friends?

By: Lauren O'Neill, LuxEco Editorial Assistant Los Angeles foodies can rejoice because there is a new vegan restaurant in town, Sage Organic Vegan Bistro on the corner of Sunset and Logan in Echo Park. Formerly raw food restaurant Mooi, the space is now a dream team of organic vegan delicacies: healthy comfort food from Sage, and delicious, dairy-free ice cream from the popular KindKreme desserts (also in Studio City and Pasadena). With the owners of Millie’s in Silver Lake and a former chef of well-renowned vegan restaurant Flore, it’s no wonder the food is so good that it will satiate the taste buds of vegans, vegetarians, and omnivores alike.

  Le Train Bleu is a best kept secret. Even most parisien's won't share. Dine surrounded by beautiful Belle Epoque artistry, savor the food and wine...

By Nancy Chuda founder and Editor-in-Chief  of LuxEcoLiving and co-founder of Healthy Child Healthy World "You step into the main greeting room and you know...

The Taste of Yosemite offers more than just gourmet delights

By Bethany Colson, Managing Editor of LuxEcoLiving.com America today is seeing more people being isolated into a world of junk food and unhealthy foods. The U.S is rapidly turning into an unhealthy America with something called a "food desert". What's a food desert? According to Secretary of Agriculture Tom Vilsack, a food desert is a “place where there is not easy access, affordable access, reasonable access to fresh fruits and vegetables — to a grocery store.” It could be an inner city or a rural town but what they both have in common, besides the low income economy, is their lack of access to fresh produce and to healthy food alternatives. Instead, convenience stores and fast foods with their highly processed foods, packed with refined sugars, trans fats and preservatives are ubiquitous and commonplace. As a result, families are left with few options to serving nutritious foods and their children suffer the consequences. With new generations being fed these types of foods, it is only a matter of time before this growing unhealthy America can see any change whatsoever.

By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World Grown in the sun and kissed by a babies breath I live...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World What's a hat got to do with it? The Kentucky...