Food

Nutritional Facts can easily help shape your Figure: How to get vegetables in that breakfast Cereal. By Brooke Rewa, LuxEco Editorial Assistant Pulfoods is bringing us a healthy breakfast that both parents and kids can get behind; Crunchfuls cereal. Made from beans and lentils this cereal is the perfect way to sneak in a full serving of vegetables first thing in the morning. With 4 grams of protein and only 3 grams of sugar this gluten-free, natural product is a great alternative to processed, sugary breakfast cereals.

I loved mt experience at Mad and Vin. Mostly, I enjoyed our conversation with chef Seth Nathan while dining with friends.

By Nancy Chuda founder and Editor in Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Emily and Robbie Wilson pay homage to the...

By Hannah Canvasser, LuxEco Editorial Assistant Take a break this spring with a refreshing strawberry basil lemonade. With the first strawberries of the season, and a few simple ingredients straight from your farmers market, this extravagant looking beverage will have your friends wondering where you've hidden your bartender. The trick is with the effortless simple syrup, which not only dilutes the fresh squeezed lemon juice, but gives the lemonade its sweetness as well as it's basil background flavor.

By Anna Getty, Author and LuxEco Adovcate I have been addicted to organic food for almost 10 years. I know it is better for me, my kids and better for the planet. Studies have shown organic produce to be higher in anti-oxidants; vitamins and minerals (thank you to The Organic Center for your vigilant scientific research) and organic dairy, meat and eggs have fewer hormones, antibiotics and pesticide residues (yes, pesticides are found in meat because cattle are eating feed laden with them). It’s also true that organic farming is more sustainable; it uses fewer resources and encourages community. But above all else it tastes better. Try this experiment. Blindfold your kid and have him taste both a conventional and organic apple. You will see, he will pick the organic apple.

By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World The french may think they know it all or even have...

By Kerin Van Hoosear, LuxEco Editorial Assistant and author of Seasonal Cooking with Kerin Perfect for autumnal cooking, try your hand at Roasted Butternut Squash Mac ‘N’ Cheese (and don't forget to buy your ingredients local and organic!) First, to roast the butternut squash you'll need: one hot oven 1 butternut squash (medium sized), peeled and cubed (about 1/2" x 1/2") 1/2 tsp of nutmeg 1 1/2 tsp sage salt and pepper olive oil

By Alanna Brown, LuxEco Editorial Assistant Granted, there is an abundance of vegetation that only thrives during the rainy season or in mild warmth....

New USDA regulations for organic milk have just been adopted earlier this month on February 12, 2010. Family farmers, animal rights activists and organic...

By F.R.E.E. Will LuxEco Editorial Assistant & Author of In The Spice Cabinet series Although marjoram carries a botanical name that denotes its grouping in the same genus as oregano (Origanum majorana), it does in fact have an alias of sorts to better distinguish between the two, Majorana hortensis. It is also, in culinary circles, distinguished from other less palatable varieties of the herb by the more common name ‘sweet’ or ‘knotted’ marjoram . From a purely physical standpoint oregano tends to be the hardier of two when discussing ideal growing condition with marjoram requiring much drier conditions, and more in the way of full sunlight in order to reap the best quality. The two related herbs are also distinguished between their flowering tops, oregano flowers typically being a pink/purple while marjoram flowers tend to be white.

By Alanna Brown, LuxEco Editorial Assistant “Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.” In the 1970s, several senators began to recognize a literal truth behind this Chinese proverb. They realized the importance of teaching the man how to provide his own food source. When the government grasped the self-sufficiency and power of being able to fish, or in this case garden, they began granting $100,000 per year to gardening programs. This evolved to $100,000 to each of 20 metro areas around the United States, one of them being Los Angeles.

By Emily Lynne Ion, LuxEco Advocate A recent email from a friend boasted the discovery of the “best bread in all of Paris”. For someone who prefers a baguette for dessert over a piece of chocolate cake, I was intrigued. Most curiously, there was a link included. Yes, a link to a website for a French boulangerie. I had envisioned a corner bakery, tucked away on an old street, that my friend discovered by accident on a rainy day (this is always how cuisine stories in Europe go, do they not?). Instead what she’s discovered was The Poilane Bakery, an international brand and premier Parisian bakery.

Text By: Kammie Daniels; Video By: Marcus Inglizian, Basil Vernon and Kammie Daniels Sitting in the lively O!Burger, looking out over the bright space filled with, among others, neighborhood hipsters, middle-aged men direct from the gym, and couples in close conversation-all customers greeted by a genuinely friendly staff- Basil and I said to one another, “I like this place already.” The food, we’re happy to report, is equally appealing. From the french fries and condiments to the burgers and fresh buns, everything is organic at O!Burger, the first burger joint in Los Angeles serving exclusively 100% certified organic food.

Agave nectar was originally given a lot of positive hype because it has a low glycemic index. For those of you who aren’t familiar with the term, this is a good thing! Think of it like time-released energy; instead of flooding your bloodstream with sugar that will eventually lead to a crash, foods with a low glycemic index keep you energized for longer.

Are you wondering what to eat this spring so you can be bikini ready by summer? Try these light quinoa recipes to stay healthy and trim down. By: Lauren O'Neill, LuxEco Editorial Assistant With summer quickly approaching, the thought of baring it all and playing beach volleyball in a bikini can quickly become daunting. However, by learning what to eat this spring to shed the pounds and get fit, there will be no reason to feel mortified in your bathing suit. Quinoa is my absolute favorite ingredient to cook with and a staple in my daily diet. It is versatile, delicious, and loaded with nutrients that will keep you healthy, happy, and slim. Not only is it a complete protein, containing all nine essential amino acids, but it is also gluten-free and easy to digest. From improving cardiovascular health to reducing migraines, quinoa has a number of health benefits. It's incredibly easy to incorporate into your diet. When cooked, its light and fluffy texture makes it the perfect healthy substitute for rice or couscous. Below, I have shared my top three personal quinoa recipes that will make you feel great.

It's a jewel of a hideaway in the confines of one of the wealthiest locations in all the world...   Palm Beach Florida. What The...

Finger limes, or caviar limes, as they are often called, have appeared on the menus of innovative chefs and mixologists slowly but surely over the past few years. The finger lime plant, native to Australia and only recently commercially available in the U.S., produces small oval fruits about the size of a finger.

  Green Business Networking Proudly Celebrates Fifth Year, With... You? It's hard to believe, but tomorrow's mixer will also be our FIFTH anniversary! Time flies...

By Kerin Van Hoosear, LuxEco Editorial Assistant and author of Season Cooking with Kerin In a country where childhood obesity rates have more than tripled in the last thirty years, it is refreshing to see teachers like Mark Wagner combat that statistical nightmare. As head of the Organic Garden Club at Palmquist Elementary School in Oceanside, Calif., he’s getting kids excited about gardening and eating right. “I really wanted to promote nutrition awareness. That was my main goal,” Wagner says. When he arrived at Palmquist four years ago, the school garden was a fenced-in patch of waist-high weeds. Now it’s filled with ground crops and fruit trees that the students are not just excited to grow, but to eat as well.

The story of sage is truly one that has come full circle. From being a prized herb for its healing and cosmetic qualities, to a useful culinary seasoning, to being relegated to holiday cuisine, then fading into obscurity only to be brought back to the forefront of alternative medicine. Find out more about this robust herb in the latest installment of "In the Spice Cabinet"

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World I was craving cheese. Not just that typical stinky cheese you find...

Fight cancer, anemia and high blood pressure with this delicious hummus recipe. By Brooke Rewa, LuxEco Editorial Assistant Add beets to your farmer's market list this week and pull out your food processor, we're making beet hummus. Not only is this hummus recipe simple and flavorful, it's packed with all the benefits of typical hummus plus the added punch of nutrient loaded beets.

By Kerin Van Hoosear, LuxEco Editorial Assistant and author of Seasonal Cooking with Kerin The holiday season is in full swing and that means it’s time to crack open that canned pumpkin, right? No! Take the time to head down to your local farmers market and pick out a few choice pumpkins to use this season; they’re incredibly versatile! To break it down, cut the top off and then cut the pumpkin into workable pieces. I find quartering it works really well. With the side of a spoon, scrape away the seeds. To get the raw meat out, scrape against the grain and you’ll get nice short shredded pieces. This pumpkin bread is just one way to use your pumpkin; make sure you save your leftovers for another recipe!

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Los Alamos California population 1,890. Full of Life Flatbread Pizza Restaurant... the...

By Kerin Van Hoosear, LuxEco Editorial Assistant and author of Seasonal Cooking with Kerin Before the advent of refrigeration, seasonal living wasn’t an aspiration,...

Olio & Limone is now my favorite Italian restaurant in the world.... and what a pleasure not to experience the burden of airplane pasta and worse, long lines for US Customs.... when all you have to do is find West Victoria Street in Santa Barbara and indulge.

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World " Sitting in front of the mountain that gave birth to Paul...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World What's a hat got to do with it? The Kentucky...

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Santa Ynez California breakfast at The Baker's Table 3563 Numancia Street COME HUNGRY! You...

By Jason Wachob, Founder of MindBodyGreen.com and LuxEco Advocate Many foodies don't equate the word vegan with delicious, as a lot of recipes don't translate well without butter, eggs, and other animal products. But not when we're talking cupcakes... One of the most popular stories at the NY Times focuses on vegan chef, Chloe Coscarelli, whose vegan cupcakes beat out traditional cupcakes on the Food Network show, "Cupcake Wars."

Although friendship might not be included in Maslow’s Hierarchy of Needs, I think we can all agree that a lot of our survival requisites could not be met without the help of our dearest friends, if only because we would be too sad to roll out of bed and get that vital glass of water. Food on the other hand is necessary by anyone’s standards. Just a few hours without eating, and I quickly regress from a twenty-one year old human into something more closely resembling an ogre. However, when we take the wonders of food and add that very special additive called best friends, the result is longer lasting than any typical meal.

By F.R.E.E. Will, LuxEco Editorial Assistant, Author of In The Spice Cabinet series The purpose of this article and the series as a whole is to examine the ingredients that go into some of your favorite dishes, particularly the benefits some of the more familiar (and some not so familiar) herbs and spices contain.

By Nancy  and James Chuda founders of LuxEcoLiving and co-founder of Healthy Child Healthy World   Step into paradise. Once you enter the Fess Parker Inn...

Forrest Gump may have been on to something when he compared life to chocolates. You really never know what you’re gonna get in a box of chocolates, do you? The truth behind chocolate is more bitter than sweet. The Ivory Coast produces 40% of the world's chocolate, and it just so happens to also be notorious for this little thing called child slavery. Children, both local and from other third world countries, are sold to farms in this area where they are physically abused while working in risky and inhumane conditions. Some children are sold into the trade by parents who are tricked into believing their children will have better lives at the farm. Others are trafficked, stolen from their families, lured by the promise of…chocolate. In these farms they are forced to work 60 hour weeks with little or no food (depending on their performance on the field). These children lose their fundamental human rights when they enter these farms and “modern” society turns a blind eye to the atrocities. Every time we buy a box of chocolate that is not fair trade stamped, we (often unknowingly) endorse child slavery.

By Nancy Chuda founder and Editor of LuxEcoLiving and co-founder of Healthy Child Healthy World Solvang California, Bacon and Brine Chef Pink and Courtney Rae are...