Food

Nutritional Facts can easily help shape your Figure: How to get vegetables in that breakfast Cereal. By Brooke Rewa, LuxEco Editorial Assistant Pulfoods is bringing us a healthy breakfast that both parents and kids can get behind; Crunchfuls cereal. Made from beans and lentils this cereal is the perfect way to sneak in a full serving of vegetables first thing in the morning. With 4 grams of protein and only 3 grams of sugar this gluten-free, natural product is a great alternative to processed, sugary breakfast cereals.

It's no surprise! Country music starlet Kellie Pickler and Heroes' star Milo Ventimiglia are pretty sexy. Both were named Sexiest Vegetarians ...

By Nancy and James Chuda founders of  LuxEcoLiving and Healthy Child Healthy World Los Olivos California Saarloos and Sons Field   Forget the BLT and hold the...

It's a safe bet to say that there aren't too many people in the world who haven't experienced the warm soothing smell of cinnamon as it slowly bakes into your grandmother's extra syrupy sweet potatoes, or as it blends with the apples and buttery crust from your mom's apple pie. What most of us, particularly in the Western World, fail to realize is that we are victims of a very cruel irony.

Shopping and eating seasonally from your local farmers market tastes better, has higher nutritional values, promotes healthy eating habits, reduces environmental damage from shipping foods, and can even be kinder on your wallet. Farmers Market Eating Habits Seasonal SpringBy Hannah Canvasser, LuxEco Editorial Assistant Shopping at your neighborhood grocery store, many don’t realize that most of the abundant supply of produce comes from thousands of miles away, and is picked before ripeness to give consumers what they demand. Who would have thought that we could have peaches in October and butternut squash in June! Although off-season and premature picked produce will color and soften on the way to market, taste and nutritional value will be lost. Understanding what produce is available during certain seasons, and shopping at local farmers markets can change these eating habits. Here are a few reasons to stay local and seasonal with your eating habits: Farmers Market Eating Habits Seasonal SpringTaste and Nutritional Value: There are many products available at local farmers markets that will not only be rich in flavor, but high in nutritional value due to ripeness when picked and seasonality. Artichokes, asparagus, avocados, broccoli, mushrooms, spinach, corn, red pepper, green beans, peas, and beets are all great spring vegetable additions to your kitchen. Try a spinach artichoke dip as an appetizer or some tasty grilled portabella mushroom sliders to entertain with friends. Mango, pineapple, grapefruit, kumquats, lemons, oranges, tangerines, strawberries, cherries, nectarines, peaches, plums, melons, and lavender are very popular throughout spring and will enhance your eating habits. With your pantry now stocked, relax with a refreshing strawberry basil lemonade and fresh avocado grapefruit salad, or indulge with some lavender bread pudding.

By Nancy Chuda, co-founder of LuxEco Living.com and Healthy Child Healthy World Here in Nancy's Organic Kitchen at The Green Green Home Under The H, I am challenged daily by the special dietary needs of my LuxEcoLiving and Healthy Child/Healthy World friends and colleagues. There are so many variables when it comes to defining your plat du jour. At LuxEco, health is the main objective, so I’ve decided to help you figure out where you should look among the various choices within the food chain.

Agave nectar was originally given a lot of positive hype because it has a low glycemic index. For those of you who aren’t familiar with the term, this is a good thing! Think of it like time-released energy; instead of flooding your bloodstream with sugar that will eventually lead to a crash, foods with a low glycemic index keep you energized for longer.

By Alanna Brown, LuxEco Editorial Assistant “Give a man a fish and you feed him for a day. Teach a man to fish and you feed him for a lifetime.” In the 1970s, several senators began to recognize a literal truth behind this Chinese proverb. They realized the importance of teaching the man how to provide his own food source. When the government grasped the self-sufficiency and power of being able to fish, or in this case garden, they began granting $100,000 per year to gardening programs. This evolved to $100,000 to each of 20 metro areas around the United States, one of them being Los Angeles.

By: Lauren O'Neill, LuxEco Editorial Assistant Los Angeles foodies can rejoice because there is a new vegan restaurant in town, Sage Organic Vegan Bistro on the corner of Sunset and Logan in Echo Park. Formerly raw food restaurant Mooi, the space is now a dream team of organic vegan delicacies: healthy comfort food from Sage, and delicious, dairy-free ice cream from the popular KindKreme desserts (also in Studio City and Pasadena). With the owners of Millie’s in Silver Lake and a former chef of well-renowned vegan restaurant Flore, it’s no wonder the food is so good that it will satiate the taste buds of vegans, vegetarians, and omnivores alike.

The historic passage of last night's health care reform bill will positively effect millions of American's with immediate benefits as outlined in the House...

By Nancy and James Chuda founders LuxEcoLiving and Healthy Child Healthy World Santa Ynez California, twilight time It's a marriage of two of the most celebrated...

By Alanna Brown, LuxEco Editorial Assistant Gov. Arnold Schwarzenegger has signed landmark bill AB 1437, which requires that all shell (whole) eggs sold in the state of California be laid by cage-free hens as of 2015. This means farmers have five years to get hens out of the over-stuffed henhouses and into a space where they can stand and spread their wings without constriction.

If you think Beverly Hills has lost it's elegance and classic history step into the lobby of the new Waldorf Astoria and dream again. This remarkable hotel has brought new meaning to "life at the top". It is A-listed beyond a doubt. And best dog-friendly hotel in the world.

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Oslo Norway, The Chuda's  for LuxEcoLiving What could be better. Two nights at...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World To B or not to B at the Four Seasons...

By Sahar Ghaffari, LuxEco Living Editorial Assistant Several years ago when I decided to stop having dairy I thought I would never again be able to savor the velvety smooth sweetness of delicious ice cream. That was until I started exploring the world of vegan ice cream.

By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World Orchids can be orchidellic     Santa Barbara International Orchid Show And...

 By Allison Mowatt Courtesy of Live Healthy Live Green It's hard not to be aware of the numerous health benefits eating organically has on the...

The story of sage is truly one that has come full circle. From being a prized herb for its healing and cosmetic qualities, to a useful culinary seasoning, to being relegated to holiday cuisine, then fading into obscurity only to be brought back to the forefront of alternative medicine. Find out more about this robust herb in the latest installment of "In the Spice Cabinet"

If you had to choose a favorite company in which to use your bucket wish list ...this would be the one! Travel and Leisure has voted Red Carnation Hotel properties into thirteen different categories, including three No. 1 placements. And I can share why.

By Jessica Borges, LuxEco Editorial Assistant Imagine walking into a fast-food restaurant with a menu sans greasy cheeseburgers, replaced by roasted chicken wraps and pork-and-sweet potato...

By Nancy Chuda founder and Editor-in Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Here's a LuxEcoLiving4U time saver. It's called Hay Handle.           Time...

By James and Nancy Chuda founders of LuxEcoLiving and Healthy Child Healthy World What a dream! We spent our Midnight in Paris and every waking...

By Robyn O'Brien, Founder of Allergy Kids Foundation and LuxEco Advocate Now, I’m not sure where you stand on this whole food thing. But if you’re anything like me, you probably don’t want someone telling you what to eat. So when friends first started trying to educate me about terms like organic, local, natural and grass fed, I have to admit, I tuned out (and probably rolled my eyes). Because the reality is that food is never just food. Food is comfort. Food is family. It is security. It is politics. And it is loaded.

By Nancy Chuda founder and Editor in Chief of LuxEcoLiving and Healthy Child Healthy World You don't want to miss the breakfast or the bed...

By Alanna Brown, LuxEco Editorial Assistant What says Fourth of July better than friends, fireworks, and good food? For a traditional celebration, not one of those three can be sacrificed. However, you can make healthier food choices without sacrificing flavor. Believe it or not, there are healthy alternatives to the yearly cheeseburgers and hotdogs dripping with grease, and that fattening potato salad. CBS News has shared with us some great recipes that will leave you and your friends satisfied and guilt-free to enjoy the fireworks.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Whole body, mind and spirit Olivia helps others heal In July,...

New USDA regulations for organic milk have just been adopted earlier this month on February 12, 2010. Family farmers, animal rights activists and organic...

  Part two:Burgundy4U It was a hot and muggy summer day late in the month of August. The white wine was on ice. The defrosted shrimp...

By Hannah Canvasser LuxEco Editorial Assistant Vegetarians can receive the proper proteins and nutrients they need with many health benefits. The trick? Eating meat, occasionally. Obesity is a current main health topic because it is unfortunately a growing one. With obesity rates rising in America many studies have aimed their focus to find the root of the problem, narrowing in on eating trends in the United States. It was typical of my grandparent’s generation to sit down to red meat three times a day. Maybe some sausage and eggs for breakfast, a beef casserole for lunch, and meatloaf and french bread for dinner; sound a little excessive on the arteries? In 1971, Vegetarians and Vegans became popular with Frances Moore Lappé's publication of Diet for a Small Planet- revealing the waste build up behind grain-fed meat production, and arguing that a plant diet is best for one’s body and the earth. Though Lappe was one of the first to come out with valid arguments against grain-fed meat production, being a Vegetarian does have its set-backs, and receiving proper proteins and nutrients wasn’t as easy as it seemed.

By Alanna Brown, LuxEco Editorial Assistant For those who spend the extra dough to shop organically, it is fair to expect that a market touting the sale of only organic goods should supply consumers with fodder and non-fodder products on an even keel. One such market, the well-known and widely shopped Whole Foods, is making sure those expectations are met. As of June 1, 2011, the organic grocery chain will require that all personal care products and cosmetics making an “organic” claim can prove it.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Cows have a voice too! If you can stomach, actually bare...

By Nancy Chuda founder and Editor of LuxEcoLiving and co-founder of Healthy Child Healthy World Solvang California, Bacon and Brine Chef Pink and Courtney Rae are...

By Hannah Canvasser, LuxEco Editorial Assistant Take a break this spring with a refreshing strawberry basil lemonade. With the first strawberries of the season, and a few simple ingredients straight from your farmers market, this extravagant looking beverage will have your friends wondering where you've hidden your bartender. The trick is with the effortless simple syrup, which not only dilutes the fresh squeezed lemon juice, but gives the lemonade its sweetness as well as it's basil background flavor.

By F.R.E.E. Will LuxEco Editorial Assistant & Author of In The Spice Cabinet series Although marjoram carries a botanical name that denotes its grouping in the same genus as oregano (Origanum majorana), it does in fact have an alias of sorts to better distinguish between the two, Majorana hortensis. It is also, in culinary circles, distinguished from other less palatable varieties of the herb by the more common name ‘sweet’ or ‘knotted’ marjoram . From a purely physical standpoint oregano tends to be the hardier of two when discussing ideal growing condition with marjoram requiring much drier conditions, and more in the way of full sunlight in order to reap the best quality. The two related herbs are also distinguished between their flowering tops, oregano flowers typically being a pink/purple while marjoram flowers tend to be white.