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Vitality

Living a vibrant life all comes down to health and wellness. It is the reason that we go to great lengths to care about our bodies, the exercise we give it, the food we eat and the environment we live in. LuxEco Health and Wellness will focus on keeping your bodies in peak condition through fitness, natural healing, cleanses and supplements tips and articles.

In The Spice Cabinet: Healing Through Home Remedies

By F.R.E.E. Will, LuxEco Editorial Assistant, Author of In The Spice Cabinet series A member of the same family as the more known ginger plant, the rhizome, or root, of the tumeric plant has quite the storied history. Native to the Indian subcontinent tropical regions of Southeast Asia, tumeric has been used in both ancient Chinese and Ayurvedic medicine for its anti-inflammatory properties and has been used for ailments ranging from jaundice to various forms of arthritis. Also well documented are the antiseptic properties of the volatile oils contained in tumeric making it quite effective in dealing with skin afflictions from minor cuts to more severe conditions like eczema and psoriasis; not to mention undeniably cheaper than the vast amounts of antiseptic sprays and creams on the market that serve the same function.

The Yoga Break

By: Joanna Bateman, Luxeco Editorial Assistant I’m a mid-west girl who recently moved west to California to spread my wings and fly. And if it weren’t for this past August, I’d be one stressed-out-Sally in the big sea of crazy known as Los Angeles. I needed to ground myself so that I didn’t float away in La La land. I needed Yoga camp!

The Hidden Dangers in Soy

By Jessica Borges, LuxEco Living Editorial Assistant As I sit in a cozy coffee shop with the soy latte I was once enjoying, I suddenly wish I had opted for skim milk instead. With my laptop fired up, I stumble upon a website revealing the numerous dangers of what most deem to be a healthy part of one’s diet: soy. Praised for its reputation as a good source of protein while being low in saturated fats, soy is a popular choice for many. What the soy latte orderers of the world aren’t aware of, are the many underlying health risks that come with heavy or long-term use of this popular coffee supplement.

WATCH: Breast Cancer: The Path of Wellness and Healing

By: Nina Montée Karp, Executive Producer & Director, The Path of Wellness & Healing and LuxEco Advocate The reality is harsh: 1 in 8 of our mothers, daughters, sisters and friends will hear the words “You have breast cancer” at some time in their lives. In fact, every 3 minutes in the US, a new woman is given this frightening diagnosis and as many as 25% of these women will ultimately die of that disease. The figures are startling, but here is, perhaps, the most surprising number of all: Only 10% of women with breast cancer have a family predisposition to get it. In other words, 90% of all breast cancers are provoked not by inherited genes, but by environmental triggers. This is critically important because it means that in up to 90% of cases, breast cancer may be preventable!

An Angel’s Skin

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World For most people the diagnosis of cancer is a daunting...

LuxEco’s Green Light Intiative at the Natural Products Expo

By Nancy Chuda, Founder and Editor in Chief of LuxEco Living and Founder of Healthy Child Healthy World While amping up for this year's Natural Products Expo in Anaheim, CA and getting the LuxEco team ready for our "Green Light" Initiative in which we search out and highlight the best natural, organic and eco-friendly products that the Green Movement has to offer, I can't help but to reflect on the evolving nature of "GREEN." Jim and I attended the first Natural Products Expo in Anaheim, CA almost two decades ago... and it was far from gluten-free. We were young, energetic, and held an undying faith that our world was unnaturally occurring; wearing Birkenstock and eating jerky we found our tribe. Or did we? back then, fair-trade was a hearty handshake.

Chemical Creepers: Toxic Textiles

By Alanna Brown, LuxEco Editorial Assistant These days, any given suited politician, uniformed worker, outfitted student, or swaddled infant wears a garment no far cry from that of Iron Man. Synthesized and industrialized just like the incredible transforming suit, our clothing comes with all sorts of modern finishes. We purchase the wrinkle-free, stain resistant, flame retardant, anti-fungal, anti-bacterial, anti-static, odor-resistant, permanent-press, non-shrink fabric, smoothed-to-boot with softening agents. But the irony in this is that these resistant retardant protectants end up doing more harm than good. Every anti-fill-in-the-blank means more chemicals in your clothing.

LuxEco Interview with Rebecca Skloot

By: Molly Cimikoski, Editorial Assistant Last week, LuxEco Living was lucky enough to be graced with a phone interview from New York Times bestselling author,...

The Powers of Tea Tree Oil

By Sahar Ghaffari, LuxEco Living Editorial Assistant You may or may not have heard of the essential oil known as tea tree oil, but it has been an age old remedy for a myriad of ailments. Obtained from the leaves of the native Australian plant called Melaleuca alternifolia, Australian Aboriginals used the leaves to heal skin cuts, wounds, and infections. The name originated from the fact that the leaves of the plant were used as a substitute for tea. Tea tree oil has antiseptic, anti-fungal, antibacterial, and antiviral properties which make it useful in a variety of ways.

Interview with Sophie Uliano of “Gorgeously Green”

By Alanna Brown, LuxEco Editorial Assistant Sophie Uliano is the guru of all things green that coincide with feeling and looking gorgeous. An advocate of eco-friendly living without the sacrifice of beauty and glamour, she is the New York Times best-selling author of “Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life,” “The Gorgeously Green Diet,” and “Do It Gorgeously: How to Make Less Toxic, Less Expensive, and More Beautiful Products.” Her breadth of knowledge is tremendous, ranging from non-toxic skin care, to gardening, to eco-friendly home restoration.

Sake and Seaweed: Sushi Ran in Sausalito reels in the raw and gets big...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Reporting from Casa Madrona in Sausalito California A Restaurant Review           ...

Sickly Sweet; The Truth Behind Artificial Sweeteners

By: Molly Cimikoski, Editorial Assistant What if products that are marketed to assist in living a healthier lifestyle, are actually the ones making us sick?...

The Compostable Toothbrush

by Heather Clisby Second Chance Ranch courtesy of BlogHer The latest product to land on my radar is a computable toothbrush, apparently "the first of...

Graco Commits to Banning Toxic Flame Retardants from Children’s Products

Introduction by Nancy Chuda founder and Editor-in-Chief  of LuxEcoLiving and co-founder of Healthy Child Healthy World Step back in time. Over twenty years ago when...

Anna Getty’s Tips For Eating Healthy With Organic Food

By Anna Getty, Author and LuxEco Adovcate I have been addicted to organic food for almost 10 years. I know it is better for me, my kids and better for the planet. Studies have shown organic produce to be higher in anti-oxidants; vitamins and minerals (thank you to The Organic Center for your vigilant scientific research) and organic dairy, meat and eggs have fewer hormones, antibiotics and pesticide residues (yes, pesticides are found in meat because cattle are eating feed laden with them). It’s also true that organic farming is more sustainable; it uses fewer resources and encourages community. But above all else it tastes better. Try this experiment. Blindfold your kid and have him taste both a conventional and organic apple. You will see, he will pick the organic apple.

Environmental Nonprofit Sues FDA

By Alanna Brown, LuxEco Editorial Assistant In 1978, the FDA proposed to ban over-the-counter ingredients triclosan and triclocarban, found predominantly in antimicrobial soaps. According to the National Resources Defense Council, these two common chemicals can cause damage to reproductive organs and production of thyroid and sex hormones. However, it has been more than 30 years and the FDA has done nothing beyond testing. One unnamed environmental nonprofit has had enough, and is suing the FDA for its alleged negligence.

Beauty’s Big Secret: Hidden Toxins in Fragrance

By Alanna Brown, LuxEco Editorial Assistant According to the Pittsburgh Post-Gazette article entitled “Fragrance Chemicals and the Scent of Suspicion,” the fragrance industry has been keeping vital chemical information from the public. The article says two recent reports, one by the EWG and one by Women’s Voices for the Earth, have caused a stir amongst researchers, environmental groups, consumers, and industry legislation. These reports reveal that on the label of any given personal care product, bottle of perfume, or cleaning agent the word “fragrance” is loaded with unknown meaning. Manufacturers have used this one word, a nondescript listing among the other ingredients, as a catch-all to legally mask the dozen-or-more chemicals not actually listed.

A Tribute to Dr. Stanley Greenspan

By: Emily Lynne Ion via Heathy Child Healthy World on Wednesday, April 28, 2010 Today, the Healthy Child family is mourning the loss of an...

Olivia Newton-John Manifests Her Dream: The Olivia Newton-John Cancer and Wellness Centre

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World   OLIVIA Newton-John says she was inspired to lend her...

Safety In The Summer Sun

By Alanna Brown, LuxEco Editorial Assistant The hot sand between your toes, the refreshing cool water splashing against your legs, the high sun warm on your face. Summer is approaching fast and the beaches beckon us in all their golden glory. But before you rush off in your swimsuit, take the necessary precautions to make sure you have a safe celebration of this season.

Zulu Camp Shambala Private Game Reserve in South Africa: LuxEcoLiving’s Best Wildlife Experience

"It will awaken your senses not only to the beauty of nature but to the plight of South Africa's wildlife, many of which are teetering on a thin line for survival.

In The Spice Cabinet: Benefits of Cinnamon

It's a safe bet to say that there aren't too many people in the world who haven't experienced the warm soothing smell of cinnamon as it slowly bakes into your grandmother's extra syrupy sweet potatoes, or as it blends with the apples and buttery crust from your mom's apple pie. What most of us, particularly in the Western World, fail to realize is that we are victims of a very cruel irony.

Fighting Pesticides and Toxins for Family Health

By Rachel Sarnoff, Interim Executive Director, Healthy Child Healthy World, Founder of EcoStiletto and LuxEco Living Advocate Steep yourself in information about rates spiking to epidemic proportions in childhood autism, asthma, cancer and more, and you’re bound to become a maternal hypochondriac.....At this point, I must sound like a broken record. But believe me when I tell you that the more I learn about the connection between a child’s environment and his or her health, the more I understand how incredibly high the stakes have come to be. This is about our children. It’s about their right to breathe. It’s about their right to live. It’s about doing everything that we can to prevent the nightmares that Nancy, Jim and Christine endured. If this is what we’re fighting for, I’m all in.

Fishing Closures and Seafood Sniffing: Addressing Gulf Seafood Safety

by Elizabeth Grossman, Author of Chasing Molecules: Poisonous Products, Human Health, and the Promise of Green Chemistry, High Tech Trash: Digital Devices, Hidden Toxics, and Human Health via The...

Chemicals Are Stealing Our Children’s Future

By Nancy Chuda, Co-Founder of LuxEcoLiving.com and Healthy Child Healthy World. This Earth Day, April 22, 2010, marks the 19th anniversary of the passing of...

How Fit Are You?

The holidays are coming. You just spent a fortune on that special cream that is meant to reduce stretch marks but did you ever...

Enough is Not Enough

By: Linsley Oaks, LuxEco Living Editorial Assistant My Nana is very important to me, and with good reason.  She has taught me so many valuable...

How busy are you?

This article originally appeared in  The New York Times The ‘Busy’ Trap By TIM KREIDER If you live in America in the 21st century you've probably...

Toxic Chemicals: Where You Find Them and What They Do

By Molly Rovero, LuxEco Editorial Assistant Common items in your home that you interact with on a daily basis could be exposing you to chemicals...

A Lifesaving Tip: What to Demand at Your Next Mammogram

By Nina Montee Karp a LuxEcoLiving  advocate for womens health and founding member of Healthy Child Healthy World Reposted courtesy of The Huffington Post You'd never...
never doubt yourself

14 Reasons to Never Doubt Yourself

By Alanna Rosette Brown, a writer/filmmaker, LuxEcoLiving Advocate, and author of Moonpennies. Follow her blog at alannarosette.com Self-doubt is one of our biggest gremlins, as...

Chemical Creepers: A New Light Shed On Sunscreen

By Alanna Brown, LuxEco Editorial Assistant Imagine if the very thing you used and depended on to protect you from skin cancer was capable of exacerbating the growth of epidermal lesions and tumors. Well that’s what the Environmental Working Group claims may be the case. A recent study shows that retinyl palmitate, a synthetic form of vitamin A, is carcinogenic on skin exposed to the sun.

LuxEco Living Founders, James and Nancy Chuda, To Be Featured On CNN’s “Toxic America”

By: Bethany Colson, Managing Editor of LuxEco Living. Walking around plush suburban America in Hazmat suits because the environment is saturated with toxic chemicals? Well,...

In The Spice Cabinet: Healing Through Home Remedies

By F.R.E.E. Will, LuxEco Editorial Assistant, Author of In The Spice Cabinet series The purpose of this article and the series as a whole is to examine the ingredients that go into some of your favorite dishes, particularly the benefits some of the more familiar (and some not so familiar) herbs and spices contain.

Flavorful News in Light of Kellogg Recall

By: Molly Cimikoski, Editorial Assistant With the latest Kellogg recall virtually banning several of the sugary cereals that children (and the young at heart) have...

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