Vitality

This article originally appeared in  The New York Times The ‘Busy’ Trap By TIM KREIDER If you live in America in the 21st century you've probably...

By Alanna Brown, LuxEco Editorial Assistant I came across this MSN health article on walking and, as an avid walker myself (I walk an average of 12 miles per week), I had to share what I learned. Regular brisk walking can do wonders for your health, and it’s so simple! No gym fees, nowhere to drive to, no certain time to be at that aerobics class. You can just walk out the door at your favorite time of day, pop in a set of headphones, and tour the neighborhood. Research shows there are 8 incredible benefits to this type of moderate exercise.

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Santa Paula California Limoneria Ranch An Afternoon in the Orchard Celebrating Sustainable Agriculture Not...

By Alanna Brown, LuxEco Living Editorial Assistant The largest organ in, or should I say on, our bodies…the epidermis.  It is defined by the Online...

By Wendy Ross Kaplan a LuxEcoLiving Advocate and contributor You pack your 12-year old a lunch, go through the last minute parent-love/instruction exercise, hug, wave,...

By Nina Montee Karp a LuxEcoLiving  advocate for womens health and founding member of Healthy Child Healthy World Reposted courtesy of The Huffington Post You'd never...

By  Florence “Flip” Ross a LuxEcoLiving Contributor         I never thought I could disclose My deepest feelings, held inside To put them down in honest prose Would...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Whole body, mind and spirit Olivia helps others heal In July,...

“As a group, it's our intention with this album to create songs with a message of compassion and hope,” said Newton-John. “They are for anyone facing a time of challenge in their life, whether it is grieving a loss - or on the journey to health and recovery.”

By Bethany Colson, Managing Editor of LuxEcoLiving.com I have often heard from environmentalists and natural health experts that you can chart the introduction of chemicals (particularly petrochemicals) to our society and see the graph begin to sharply incline after WWII and reach epic proportions from the 1980's. Likewise, you could chart the increase in cancers, diabetes, obesity, autism, heart disease and asthma and see the same stratospheric rise. In fact, you could put the two charts on top of each and see the obvious correlation.

LA Pollution: It may not go away any time soon! By: Linsley Oaks, LuxEco Living Editorial Assistant Los Angeles: home smog contamination, congested freeways, smog, and long commutes. “No body walks in LA” as that famous pop song of the 80's astutely observes. And for the most part, they are right: no body does walk in LA. Which is creating more and more pollution in LA. Even the most casual observer covering ground in this megalopolis will take note of how few pedestrians there are. It is a car culture; people sometimes cover 40 + miles in a day just to get to work and back.

By Nancy Chuda founder of LuxEcoLiving and Healthy Child Healthy World "There is a fountain of youth; it is your mind, your talents, the creativity...

Introduction by Nancy Chuda Founder and Editor in Chief of LuxEcoLiving and Co-founder of Healthy Child Healthy World. If you haven't had a chance to...

By Janelle Sorensen, Chief Communications Officer, Healthy Child Healthy World Expert Opinion courtesy of Healthy Child Healthy World When my husband and I toured schools to...

By: Emily Lynne Ion via Heathy Child Healthy World on Wednesday, April 28, 2010 Today, the Healthy Child family is mourning the loss of an...

By Jessica Borges, LuxEco Living Editorial Assistant MyBike is an electric bicycle retailer based in Boston, MA that provides an alternative mode of transportation that reduces individuals’ carbon footprints, as well as the stress and hassle of sitting in traffic. With motor vehicles as the single biggest source of air pollution it’s about time we find less abrasive ways to get around.

By Nancy and James Chuda founders of LuxEcoLiving and co-founders of Healthy Child Healthy World     Santa Barbara's San Ysidro Ranch is a posh, plush puppy...

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By Alanna Brown, LuxEco Editorial Assistant Olivia Newton-John and John Easterling, both ardent environmentalists, were married in July of 2008. They have since used the power of their union, their individual celebrity, and their heartfelt enthusiasm for wellness to bring healing to the world. Each has suffered bouts with illness and discovered the earth’s natural medicinal bounty on the road to recovery, awakening them to not only the importance of environmentalism but also of conservation. The LuxEco advocate couple, always on the go—from performing at the Pink Ribbon Gala in Vienna to harvesting anti-oxidant fruits in the Peruvian rain forest—spent some time on the phone with me, discussing their passion.

By Alanna Brown, LuxEco Editorial Assistant What says Fourth of July better than friends, fireworks, and good food? For a traditional celebration, not one of those three can be sacrificed. However, you can make healthier food choices without sacrificing flavor. Believe it or not, there are healthy alternatives to the yearly cheeseburgers and hotdogs dripping with grease, and that fattening potato salad. CBS News has shared with us some great recipes that will leave you and your friends satisfied and guilt-free to enjoy the fireworks.

By Robyn O'Brien, Founder of Allergy Kids Foundation and LuxEco Advocate Now, I’m not sure where you stand on this whole food thing. But if you’re anything like me, you probably don’t want someone telling you what to eat. So when friends first started trying to educate me about terms like organic, local, natural and grass fed, I have to admit, I tuned out (and probably rolled my eyes). Because the reality is that food is never just food. Food is comfort. Food is family. It is security. It is politics. And it is loaded.

By Nancy Chuda, Co-Founder of LuxEcoLiving.com and Healthy Child Healthy World. This Earth Day, April 22, 2010, marks the 19th anniversary of the passing of...

By F.R.E.E. Will, LuxEco Editorial Assistant, Author of In The Spice Cabinet series A member of the same family as the more known ginger plant, the rhizome, or root, of the tumeric plant has quite the storied history. Native to the Indian subcontinent tropical regions of Southeast Asia, tumeric has been used in both ancient Chinese and Ayurvedic medicine for its anti-inflammatory properties and has been used for ailments ranging from jaundice to various forms of arthritis. Also well documented are the antiseptic properties of the volatile oils contained in tumeric making it quite effective in dealing with skin afflictions from minor cuts to more severe conditions like eczema and psoriasis; not to mention undeniably cheaper than the vast amounts of antiseptic sprays and creams on the market that serve the same function.

By Sahar Ghaffari, LuxEco Living Editorial Assistant In a recent interview with Wolf Blitzer on CNN, former president Bill Clinton announced that his recent 24 pound weight loss was thanks to a vegan diet. The 64 year old Clinton went on an “essentially plant-based diet” living primarily on vegetables, legumes, fruit, and protein supplements mixed in with almond milk in the mornings.

Think Fresh Horman's Best Pickles for Mother's Day

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Prevention through education is worth more than cure In 1991, two...

By Amanda Nisenson, LuxEco Advocate “Two roads diverged in a wood, and I – I took the one less traveled by, And that has made all the difference.” This Robert Frost quote has stayed with me from the first day I heard it in eighth grade English class. It has continued to serve as a metaphor throughout my evolving journey as an artist. My road less traveled is calling me in new directions. I need to keep the faith and know the opportunities will come in order for me to reach my goal. It is the relationship and connection with the audience that drives my performance, inspiring hope through music and bringing joy through song. “Operatunity” is about transformation through music. Our journeys, no matter how difficult, must be accepted as life is accepted. I am grateful for my “gifts”, and for the chance to help others find joy in the moment.

By: Annie Huang, LuxEco Living Marketing Assistant People bike for many reasons such as exercising, commuting from one place to another, or simply just touring around...

Scientists with the National Institutes of Health are on a mission—being called the Human Microbiome Project—to find out what these microbes do exactly. Which ones are fighting for or against us, and how might they have the potential to counteract disease?

The holidays are coming. You just spent a fortune on that special cream that is meant to reduce stretch marks but did you ever...

By Nancy Chuda founder and Editor in Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Menopause is not inherited it's a fact of...

A hearty "Haha" or fit of laughter may just be the key to a happier and healthier life. By: Kammie Daniels LuxEco Editorial Assistant A person must smile nearly a quarter of a million times to create one wrinkle. 15 seconds of laughter alone can add two days to your life span. One hearty chuckle burns over three calories. In today’s image and age-conscious society, where children want to grow up, adults want to hit the rewind button, and those in their twenties are considered to be in the "prime of their life", modern research is revealing that laughter is much more than just funny business.

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World A Tribute " Michael, a true treasure of the heart." James Chuda "The world...

Nancy Chuda, co-founder of LuxEcoLiving.com and Healthy Child Healthy World, proudly introduces LuxEco Living TV! Our first guest is Laura Turner Seydel, a wonderful mother, eco-advocate and the daughter of CNN's Ted Turner. Check out the interview to hear Laura share her insight and passion for an eco-conscious world, free from chemicals and toxins.

Photography: Lara Kastner for Metropolis In each of our lives, we are given a unique set of gifts, challenges and even obstacles. ...