Vitality

By Sahar Ghaffari, LuxEco Living Editorial Assistant Are you feeling a bit stressed but don’t want to take any prescription medication? Or like your body needs to be cleansed, but don’t want to starve yourself on a diet? Well then a natural alternative for you could be cupping. Cupping is an ancient method of medicine used by cultures around the world to relieve muscle pain as well as release the body of its toxins.

By Rachel Sarnoff, Interim Executive Director, Healthy Child Healthy World, Founder of EcoStiletto and LuxEco Living Advocate Steep yourself in information about rates spiking to epidemic proportions in childhood autism, asthma, cancer and more, and you’re bound to become a maternal hypochondriac.....At this point, I must sound like a broken record. But believe me when I tell you that the more I learn about the connection between a child’s environment and his or her health, the more I understand how incredibly high the stakes have come to be. This is about our children. It’s about their right to breathe. It’s about their right to live. It’s about doing everything that we can to prevent the nightmares that Nancy, Jim and Christine endured. If this is what we’re fighting for, I’m all in.

"One Today" One sun rose on us today, kindled over our shores, peeking over the Smokies, greeting the faces of the Great Lakes, spreading...

Agave nectar was originally given a lot of positive hype because it has a low glycemic index. For those of you who aren’t familiar with the term, this is a good thing! Think of it like time-released energy; instead of flooding your bloodstream with sugar that will eventually lead to a crash, foods with a low glycemic index keep you energized for longer.

By Nina Montee Karp a LuxEcoLiving  advocate for womens health and founding member of Healthy Child Healthy World Reposted courtesy of The Huffington Post You'd never...

Cancer Patient’s Best Friend By SULEIKA JAOUAD reposted from The New York Times Blog  Suleika Jaouad writes about her experiences as a young adult with cancer. When...

By Alanna Brown, LuxEco Editorial Assistant Olivia Newton-John and John Easterling, both ardent environmentalists, were married in July of 2008. They have since used the power of their union, their individual celebrity, and their heartfelt enthusiasm for wellness to bring healing to the world. Each has suffered bouts with illness and discovered the earth’s natural medicinal bounty on the road to recovery, awakening them to not only the importance of environmentalism but also of conservation. The LuxEco advocate couple, always on the go—from performing at the Pink Ribbon Gala in Vienna to harvesting anti-oxidant fruits in the Peruvian rain forest—spent some time on the phone with me, discussing their passion.

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World A Tribute " Michael, a true treasure of the heart." James Chuda "The world...

By  Florence “Flip” Ross a LuxEcoLiving Contributor         I never thought I could disclose My deepest feelings, held inside To put them down in honest prose Would...

By Lorri Ballance Laird, LuxEcoLiving Advocate Male breast cancer is on the rise, according to researchers at the University of Leeds, yet awareness of the disease is low and most men are not aware they are at risk. The study, funded by Breast Cancer Campaign and Yorkshire Cancer Research, University of Leeds, reviewed male breast cancer cases in four Western countries: England, Scotland, Canada and Australia. According to the researchers, the incidence of male breast cancer in England rose over a 20 year period, from 185 cases in 1986 to 277 cases in 2006.

Meridith Baer is a storyteller. For the past 15 years, Meridith has designed interiors by imagining who might live in them and telling their...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Reporting from Casa Madrona in Sausalito California A Restaurant Review           ...

By: Annie Huang, LuxEco Living Marketing Assistant People bike for many reasons such as exercising, commuting from one place to another, or simply just touring around...

by Elizabeth Grossman, Author of Chasing Molecules: Poisonous Products, Human Health, and the Promise of Green Chemistry, High Tech Trash: Digital Devices, Hidden Toxics, and Human Health via The...

By Amanda Nisenson, LuxEco Advocate “Two roads diverged in a wood, and I – I took the one less traveled by, And that has made all the difference.” This Robert Frost quote has stayed with me from the first day I heard it in eighth grade English class. It has continued to serve as a metaphor throughout my evolving journey as an artist. My road less traveled is calling me in new directions. I need to keep the faith and know the opportunities will come in order for me to reach my goal. It is the relationship and connection with the audience that drives my performance, inspiring hope through music and bringing joy through song. “Operatunity” is about transformation through music. Our journeys, no matter how difficult, must be accepted as life is accepted. I am grateful for my “gifts”, and for the chance to help others find joy in the moment.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World   OLIVIA Newton-John says she was inspired to lend her...

By F.R.E.E. Will, LuxEco Editorial Assistant, Author of In The Spice Cabinet series The purpose of this article and the series as a whole is to examine the ingredients that go into some of your favorite dishes, particularly the benefits some of the more familiar (and some not so familiar) herbs and spices contain.

By Alanna Brown, LuxEco Editorial Assistant I came across this MSN health article on walking and, as an avid walker myself (I walk an average of 12 miles per week), I had to share what I learned. Regular brisk walking can do wonders for your health, and it’s so simple! No gym fees, nowhere to drive to, no certain time to be at that aerobics class. You can just walk out the door at your favorite time of day, pop in a set of headphones, and tour the neighborhood. Research shows there are 8 incredible benefits to this type of moderate exercise.

A hearty "Haha" or fit of laughter may just be the key to a happier and healthier life. By: Kammie Daniels LuxEco Editorial Assistant A person must smile nearly a quarter of a million times to create one wrinkle. 15 seconds of laughter alone can add two days to your life span. One hearty chuckle burns over three calories. In today’s image and age-conscious society, where children want to grow up, adults want to hit the rewind button, and those in their twenties are considered to be in the "prime of their life", modern research is revealing that laughter is much more than just funny business.

By Jessica Borges, LuxEco Living Editorial Assistant The start of a new year beings motivation to do bigger and better things than the previous year. If improving fitness is one of your resolutions, why not hit a gym that not only helps you shed pounds but also helps the environment? Green gyms and fitness centers are proliferating as we become more conscious of how the health of the planet relates to their own health.

By Alanna Brown, LuxEco Editorial Assistant Sophie Uliano is the guru of all things green that coincide with feeling and looking gorgeous. An advocate of eco-friendly living without the sacrifice of beauty and glamour, she is the New York Times best-selling author of “Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life,” “The Gorgeously Green Diet,” and “Do It Gorgeously: How to Make Less Toxic, Less Expensive, and More Beautiful Products.” Her breadth of knowledge is tremendous, ranging from non-toxic skin care, to gardening, to eco-friendly home restoration.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Get outdoors and enjoy the breeze it's good for you   I...

By Bethany Colson, Managing Editor of LuxEcoLiving.com I have often heard from environmentalists and natural health experts that you can chart the introduction of chemicals (particularly petrochemicals) to our society and see the graph begin to sharply incline after WWII and reach epic proportions from the 1980's. Likewise, you could chart the increase in cancers, diabetes, obesity, autism, heart disease and asthma and see the same stratospheric rise. In fact, you could put the two charts on top of each and see the obvious correlation.

By Nancy Chuda, Co-Founder of LuxEcoLiving.com and Healthy Child Healthy World. This Earth Day, April 22, 2010, marks the 19th anniversary of the passing of...

by Elizabeth Grossman, Author of Chasing Molecules: Poisonous Products, Human Health, and the Promise of Green Chemistry, High Tech Trash: Digital Devices, Hidden Toxics, and...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World For most people the diagnosis of cancer is a daunting...

An introduction by Nancy Chuda Founder and Editor-in-Chief of LuxEco Living and co-founder of Healthy Child Healthy World. In the last two decades, Healthy Child Healthy World has sounded many alarms to awaken parents to the prevailing problems of chemicals in our environment. With an influx of untested chemicals in commerce, coupled by a regulatory system that is stymied by scientific knowledge, the time is now for a complete overhaul of the laws which permit the inhumane testing of chemicals in our air, water and food which affect our most vulnerable citizens. Children are suffering due to these exposures and their health and life expectancy is being altered by an inept system of governance which supplies the demand for agriculture and consumer products without oversight. Years ago, many of us testified in Congress to prevail upon

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Whole body, mind and spirit Olivia helps others heal In July,...

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Buelton California at the Circle JB Polo Ranch photo credits LuxEco Living...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Travels without Journey...well sort of... We traveled to this beautiful haven...

By Molly Cimikoski, Editorial Assistant Yoga-wear gurus from the company lululemon are telling us to get ready to sweat, and saying, “Take Your Asana Outside!”...

By Alanna Brown, LuxEco Editorial Assistant The powers-that-be have refused the natural solutions being publicly offered by nation-wide volunteers for cleanup of the BP oil disaster. Instead, they have chosen to dump chemical dispersants on the spill site; namely, Corexit. Talk about adding insult to injury. With several urgent prompts being made by eco-concerned citizens, it seems BP’s decided approach—for now, anyway—is to further pollute the already distressed Gulf.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Cows have a voice too! If you can stomach, actually bare...

By Sahar Ghaffari, LuxEco Living Editorial Assistant You may or may not have heard of the essential oil known as tea tree oil, but it has been an age old remedy for a myriad of ailments. Obtained from the leaves of the native Australian plant called Melaleuca alternifolia, Australian Aboriginals used the leaves to heal skin cuts, wounds, and infections. The name originated from the fact that the leaves of the plant were used as a substitute for tea. Tea tree oil has antiseptic, anti-fungal, antibacterial, and antiviral properties which make it useful in a variety of ways.

By: Janelle Sorensen, courtesy of Healthy Child Healthy World Looking for a pediatrician is no easy task, especially if your concerns and parenting methods aren’t exactly the same as mainstream America. My husband and I scoured the city for a full year before finding the right one for our daughters. But, it totally paid off. We found an amazingly supportive and brilliant pediatrician whose philosophy was to tell us everything she knew and then let us choose what to do. She had only one provision; if she ever thought the results of a treatment were sub-par, then she would intervene with an alternate recommendation. That never happened and I was always overwhelmed with how much she knew. She could rattle off statistics about best practices in the EU, pertinent studies regarding alternative remedies, and recent outbreaks that could put my children at risk. She was a dream come true. But, alas, we moved. Now we are on the hunt again.