Vitality

By Sahar Ghaffari, LuxEco Living Editorial Assistant In a recent interview with Wolf Blitzer on CNN, former president Bill Clinton announced that his recent 24 pound weight loss was thanks to a vegan diet. The 64 year old Clinton went on an “essentially plant-based diet” living primarily on vegetables, legumes, fruit, and protein supplements mixed in with almond milk in the mornings.

By Sahar Ghaffari, LuxEco Living Editorial Assistant You may or may not have heard of the essential oil known as tea tree oil, but it has been an age old remedy for a myriad of ailments. Obtained from the leaves of the native Australian plant called Melaleuca alternifolia, Australian Aboriginals used the leaves to heal skin cuts, wounds, and infections. The name originated from the fact that the leaves of the plant were used as a substitute for tea. Tea tree oil has antiseptic, anti-fungal, antibacterial, and antiviral properties which make it useful in a variety of ways.

By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder Healthy Child Healthy World "Architect James Chuda's Green Home has been called the "Fabergé egg" of...

The holidays are coming. You just spent a fortune on that special cream that is meant to reduce stretch marks but did you ever...

By Jessica Borges, LuxEco Living Editorial Assistant The start of a new year beings motivation to do bigger and better things than the previous year. If improving fitness is one of your resolutions, why not hit a gym that not only helps you shed pounds but also helps the environment? Green gyms and fitness centers are proliferating as we become more conscious of how the health of the planet relates to their own health.

By: Molly Cimikoski, Editorial Assistant What if products that are marketed to assist in living a healthier lifestyle, are actually the ones making us sick?...

By Alanna Brown, LuxEco Editorial Assistant Taking control of your body may entail more than exercise and monitoring caloric intake. While those two things are essential, the missing key component that many overlook is the hormonal balance within the body. Hormones, chemical messengers within the bloodstream, are secreted by the endocrine glands, which are found virtually from top to toe. According to an episode of the Emmy Award-winning daytime talk show, The Doctors, “[These] glands are collectively known as the endocrine system, which influences a person’s metabolism, mood, growth, development, immune system, and sexual function.” The main three secretions to beware of, which the site calls the “Hormone Trifecta,” are cortisol, estrogen, and thyroid.

By Nancy Chuda founder and editor-in-chief of LuxEcoLiving and co-founder of Healthy Child Healthy World. Do drop in when in San Luis Obispo. Visit the...

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World A Tribute " Michael, a true treasure of the heart." James Chuda "The world...

By: Lewis Perkins, Founder of Women Are Saving The World Now and LuxEco Advocate Article via Women Are Saving The World Now Last week, I had...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World For most people the diagnosis of cancer is a daunting...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World An Essay           Like you, I am stupefied. It is unconscionable to...

By Nina Montee Karp a LuxEcoLiving  advocate for womens health and founding member of Healthy Child Healthy World Reposted courtesy of The Huffington Post You'd never...

By: Annie Huang, LuxEco Living Marketing Assistant People bike for many reasons such as exercising, commuting from one place to another, or simply just touring around...

By Jessica Borges, LuxEco Living Editorial Assistant As I sit in a cozy coffee shop with the soy latte I was once enjoying, I suddenly wish I had opted for skim milk instead. With my laptop fired up, I stumble upon a website revealing the numerous dangers of what most deem to be a healthy part of one’s diet: soy. Praised for its reputation as a good source of protein while being low in saturated fats, soy is a popular choice for many. What the soy latte orderers of the world aren’t aware of, are the many underlying health risks that come with heavy or long-term use of this popular coffee supplement.

Corporate guru, David H. Murdock, advocates disease prevention through wellness with a lifestyle makeover for longer, healthier lives. By: Bethany Colson, Managing Editor of LuxEcoLiving.com Son...

LA Pollution: It may not go away any time soon! By: Linsley Oaks, LuxEco Living Editorial Assistant Los Angeles: home smog contamination, congested freeways, smog, and long commutes. “No body walks in LA” as that famous pop song of the 80's astutely observes. And for the most part, they are right: no body does walk in LA. Which is creating more and more pollution in LA. Even the most casual observer covering ground in this megalopolis will take note of how few pedestrians there are. It is a car culture; people sometimes cover 40 + miles in a day just to get to work and back.

By Bethany Colson, Managing Editor of LuxEcoLiving.com According to the US government, One third of all children born in 2000 or later will suffer from diabetes at some point in their lives; many others will face chronic obesity-related health problems like heart disease, high blood pressure, cancer, and asthma. A recent study put the health care costs of obesity-related diseases at $147 billion per year. With rates having tripled over the last three decades and with millions effected and the percentage of obese or overweight children at or above 30% in 30 states, the childhood obesity epidemic shows no slowing in site... YET. Enter First Lady Michelle Obama. The Goal: Through nutrition education, healthy food alternatives, physical fitness and a coordinated effort between public, private and non-private sector, the challenge of childhood obesity will be solved within a generation so that children born today will reach adulthood at a healthy weight.

Introduction by Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Last summer, I had the privilege of interviewing Laura...

By Nancy Chuda founder and Editor in Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Menopause is not inherited it's a fact of...

By Alanna Brown, LuxEco Editorial Assistant Yoga mat. Check. Pony-tail. Check. Comfy and easily removed flip-flops. Check. Bhakti Ware…Check? “Wait, what is Bhakti Ware?” You...

By Alanna Brown, LuxEco Editorial Assistant Imagine if the very thing you used and depended on to protect you from skin cancer was capable of exacerbating the growth of epidermal lesions and tumors. Well that’s what the Environmental Working Group claims may be the case. A recent study shows that retinyl palmitate, a synthetic form of vitamin A, is carcinogenic on skin exposed to the sun.

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Buelton California at the Circle JB Polo Ranch photo credits LuxEco Living...

A hearty "Haha" or fit of laughter may just be the key to a happier and healthier life. By: Kammie Daniels LuxEco Editorial Assistant A person must smile nearly a quarter of a million times to create one wrinkle. 15 seconds of laughter alone can add two days to your life span. One hearty chuckle burns over three calories. In today’s image and age-conscious society, where children want to grow up, adults want to hit the rewind button, and those in their twenties are considered to be in the "prime of their life", modern research is revealing that laughter is much more than just funny business.

By Wendy Ross Kaplan a LuxEcoLiving Advocate and contributor You pack your 12-year old a lunch, go through the last minute parent-love/instruction exercise, hug, wave,...

I was hoping to wear a white dress and walk into town to share my heartfelt joy with my friends. I wanted to roar like a white lion with pride and share the passion of OUR WIN TOGETHER.

Healthy Child Healthy World provides parents with information that can prevent many childhood diseases. Our research team is powered by Environmental Working Group's comprehensive database which provides cutting edge scientific research which links human health to exposure to chemicals in the environment.

Cancer Patient’s Best Friend By SULEIKA JAOUAD reposted from The New York Times Blog  Suleika Jaouad writes about her experiences as a young adult with cancer. When...

By: Janelle Sorensen, courtesy of Healthy Child Healthy World Looking for a pediatrician is no easy task, especially if your concerns and parenting methods aren’t exactly the same as mainstream America. My husband and I scoured the city for a full year before finding the right one for our daughters. But, it totally paid off. We found an amazingly supportive and brilliant pediatrician whose philosophy was to tell us everything she knew and then let us choose what to do. She had only one provision; if she ever thought the results of a treatment were sub-par, then she would intervene with an alternate recommendation. That never happened and I was always overwhelmed with how much she knew. She could rattle off statistics about best practices in the EU, pertinent studies regarding alternative remedies, and recent outbreaks that could put my children at risk. She was a dream come true. But, alas, we moved. Now we are on the hunt again.

"One Today" One sun rose on us today, kindled over our shores, peeking over the Smokies, greeting the faces of the Great Lakes, spreading...

By F.R.E.E. Will LuxEco Editorial Assistant & Author of In The Spice Cabinet series Although marjoram carries a botanical name that denotes its grouping in the same genus as oregano (Origanum majorana), it does in fact have an alias of sorts to better distinguish between the two, Majorana hortensis. It is also, in culinary circles, distinguished from other less palatable varieties of the herb by the more common name ‘sweet’ or ‘knotted’ marjoram . From a purely physical standpoint oregano tends to be the hardier of two when discussing ideal growing condition with marjoram requiring much drier conditions, and more in the way of full sunlight in order to reap the best quality. The two related herbs are also distinguished between their flowering tops, oregano flowers typically being a pink/purple while marjoram flowers tend to be white.

by Lori Alper, Founder, Groovy Green Livin' Courtesy of Healthy Child Healthy World After the birth of my third child I suffered from insomnia that ...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Cows have a voice too! If you can stomach, actually bare...

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Travels with Journey, The Hallmark Inn Davis, California "The capacity for hope is...

Introduction by Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Twenty two years ago Jim and I lost our...