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Vitality

Living a vibrant life all comes down to health and wellness. It is the reason that we go to great lengths to care about our bodies, the exercise we give it, the food we eat and the environment we live in. LuxEco Health and Wellness will focus on keeping your bodies in peak condition through fitness, natural healing, cleanses and supplements tips and articles.

Beauty’s Big Secret: Hidden Toxins in Fragrance

By Alanna Brown, LuxEco Editorial Assistant According to the Pittsburgh Post-Gazette article entitled “Fragrance Chemicals and the Scent of Suspicion,” the fragrance industry has been keeping vital chemical information from the public. The article says two recent reports, one by the EWG and one by Women’s Voices for the Earth, have caused a stir amongst researchers, environmental groups, consumers, and industry legislation. These reports reveal that on the label of any given personal care product, bottle of perfume, or cleaning agent the word “fragrance” is loaded with unknown meaning. Manufacturers have used this one word, a nondescript listing among the other ingredients, as a catch-all to legally mask the dozen-or-more chemicals not actually listed.

How to Beat Insomnia Naturally

by Lori Alper, Founder, Groovy Green Livin' Courtesy of Healthy Child Healthy World After the birth of my third child I suffered from insomnia that ...

A Gluten-Free Choice for Celiac Disease Prevention and Healthy Living

By Wendy Ross Kaplan, LuxEcoLiving Advocate The term “gluten-free” is becoming more mainstream these days, when a trip to the grocery store can be rewarded with more healthy choices for shoppers. But before the 1960’s, only nutritionists and a handful of health nuts knew what gluten free meant. Nowadays, “gluten-free” has almost a cult following of otherwise regular folks seeking better health benefits and those suffering from diagnosed celiac disease, its varying manifestations and debilitating effects.

Petrochemicals: A Groundbreaking Report From The Medical Mainstream

By Bethany Colson, Managing Editor of LuxEcoLiving.com I have often heard from environmentalists and natural health experts that you can chart the introduction of chemicals (particularly petrochemicals) to our society and see the graph begin to sharply incline after WWII and reach epic proportions from the 1980's. Likewise, you could chart the increase in cancers, diabetes, obesity, autism, heart disease and asthma and see the same stratospheric rise. In fact, you could put the two charts on top of each and see the obvious correlation.

In The Spice Cabinet: Healing Through Home Remedies

By F.R.E.E. Will, LuxEco Editorial Assistant, Author of In The Spice Cabinet series The purpose of this article and the series as a whole is to examine the ingredients that go into some of your favorite dishes, particularly the benefits some of the more familiar (and some not so familiar) herbs and spices contain.

Interview with Sophie Uliano of “Gorgeously Green”

By Alanna Brown, LuxEco Editorial Assistant Sophie Uliano is the guru of all things green that coincide with feeling and looking gorgeous. An advocate of eco-friendly living without the sacrifice of beauty and glamour, she is the New York Times best-selling author of “Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life,” “The Gorgeously Green Diet,” and “Do It Gorgeously: How to Make Less Toxic, Less Expensive, and More Beautiful Products.” Her breadth of knowledge is tremendous, ranging from non-toxic skin care, to gardening, to eco-friendly home restoration.

Anna Getty’s Tips For Eating Healthy With Organic Food

By Anna Getty, Author and LuxEco Adovcate I have been addicted to organic food for almost 10 years. I know it is better for me, my kids and better for the planet. Studies have shown organic produce to be higher in anti-oxidants; vitamins and minerals (thank you to The Organic Center for your vigilant scientific research) and organic dairy, meat and eggs have fewer hormones, antibiotics and pesticide residues (yes, pesticides are found in meat because cattle are eating feed laden with them). It’s also true that organic farming is more sustainable; it uses fewer resources and encourages community. But above all else it tastes better. Try this experiment. Blindfold your kid and have him taste both a conventional and organic apple. You will see, he will pick the organic apple.

A Cancer Victim Finds A Canine Cure

Cancer Patient’s Best Friend By SULEIKA JAOUAD reposted from The New York Times Blog  Suleika Jaouad writes about her experiences as a young adult with cancer. When...

The Ancient Practice of Cupping

By Sahar Ghaffari, LuxEco Living Editorial Assistant Are you feeling a bit stressed but don’t want to take any prescription medication? Or like your body needs to be cleansed, but don’t want to starve yourself on a diet? Well then a natural alternative for you could be cupping. Cupping is an ancient method of medicine used by cultures around the world to relieve muscle pain as well as release the body of its toxins.

Parenting for Peace by Marcy Axness, PhD: A Book Review

By Nancy Chuda founder and Editor-in Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World. It...

Moms on a Mission Protect Children’s Health

Sweet Charity for a Mom with a Mission: Health Child Healthy World Arms Parents with Information about Environmental and Chemical Pollutants By Nancy Chuda Founder...

Woman and Food

By Robyn O'Brien, Founder of Allergy Kids Foundation and LuxEco Advocate Now, I’m not sure where you stand on this whole food thing. But if you’re anything like me, you probably don’t want someone telling you what to eat. So when friends first started trying to educate me about terms like organic, local, natural and grass fed, I have to admit, I tuned out (and probably rolled my eyes). Because the reality is that food is never just food. Food is comfort. Food is family. It is security. It is politics. And it is loaded.

Write a Novel, Lose Weight, Win at Work, and Prevent Disease…With A Lifespan Treadmill...

By Alanna Rosette Brown, a writer/filmmaker, LuxEcoLiving Advocate, and author of Moonpennies. Follow her blog at alannarosette.com Make a New Years Resolution: Stand-Up and Walk...

The Powers of Tea Tree Oil

By Sahar Ghaffari, LuxEco Living Editorial Assistant You may or may not have heard of the essential oil known as tea tree oil, but it has been an age old remedy for a myriad of ailments. Obtained from the leaves of the native Australian plant called Melaleuca alternifolia, Australian Aboriginals used the leaves to heal skin cuts, wounds, and infections. The name originated from the fact that the leaves of the plant were used as a substitute for tea. Tea tree oil has antiseptic, anti-fungal, antibacterial, and antiviral properties which make it useful in a variety of ways.

Sebelius: Champion of Health AND Wellness

The historic passage of last night's health care reform bill will positively effect millions of American's with immediate benefits as outlined in the House...

How busy are you?

This article originally appeared in  The New York Times The ‘Busy’ Trap By TIM KREIDER If you live in America in the 21st century you've probably...

Safety In The Summer Sun

By Alanna Brown, LuxEco Editorial Assistant The hot sand between your toes, the refreshing cool water splashing against your legs, the high sun warm on your face. Summer is approaching fast and the beaches beckon us in all their golden glory. But before you rush off in your swimsuit, take the necessary precautions to make sure you have a safe celebration of this season.

Gaia Retreat and Spa offers Health Beauty and Serenity

Introduction by Nancy Chuda Founder and Editor in Chief of LuxEcoLiving and Co-founder of Healthy Child Healthy World. If you haven't had a chance to...

Eight Great Benefits Of Walking

By Alanna Brown, LuxEco Editorial Assistant I came across this MSN health article on walking and, as an avid walker myself (I walk an average of 12 miles per week), I had to share what I learned. Regular brisk walking can do wonders for your health, and it’s so simple! No gym fees, nowhere to drive to, no certain time to be at that aerobics class. You can just walk out the door at your favorite time of day, pop in a set of headphones, and tour the neighborhood. Research shows there are 8 incredible benefits to this type of moderate exercise.

LuxEco Interview with Rebecca Skloot

By: Molly Cimikoski, Editorial Assistant Last week, LuxEco Living was lucky enough to be graced with a phone interview from New York Times bestselling author,...

We’re honestly thrilled to announce Walgreens “Ology™” Brand of Healthy Home Products

Introduction by Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Twenty two years ago Jim and I lost our...

The Farm Effect: Are you allergic to nature?

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Get outdoors and enjoy the breeze it's good for you   I...

Michelle Obama and Childhood Obesity

By Bethany Colson, Managing Editor of LuxEcoLiving.com According to the US government, One third of all children born in 2000 or later will suffer from diabetes at some point in their lives; many others will face chronic obesity-related health problems like heart disease, high blood pressure, cancer, and asthma. A recent study put the health care costs of obesity-related diseases at $147 billion per year. With rates having tripled over the last three decades and with millions effected and the percentage of obese or overweight children at or above 30% in 30 states, the childhood obesity epidemic shows no slowing in site... YET. Enter First Lady Michelle Obama. The Goal: Through nutrition education, healthy food alternatives, physical fitness and a coordinated effort between public, private and non-private sector, the challenge of childhood obesity will be solved within a generation so that children born today will reach adulthood at a healthy weight.

Healthy Recipes For The Fourth Of July

By Alanna Brown, LuxEco Editorial Assistant What says Fourth of July better than friends, fireworks, and good food? For a traditional celebration, not one of those three can be sacrificed. However, you can make healthier food choices without sacrificing flavor. Believe it or not, there are healthy alternatives to the yearly cheeseburgers and hotdogs dripping with grease, and that fattening potato salad. CBS News has shared with us some great recipes that will leave you and your friends satisfied and guilt-free to enjoy the fireworks.

Reflecting on The Home Within Us

By: Leslie Harris, Interior Designer, Leslie Harris Interior Design and LuxEco Advocate As I wind down for the year I find myself thinking about a book called The Home Within Us and how much that says about my design philosophy. Everything I approach as a designer lies first and foremost in the feeling of comfort, well being, creating a place of safety and sanctuary. Problem solving, space planning, furniture and color selection comes later but it is driven by these things.

Fitness Gone Green

By Jessica Borges, LuxEco Living Editorial Assistant The start of a new year beings motivation to do bigger and better things than the previous year. If improving fitness is one of your resolutions, why not hit a gym that not only helps you shed pounds but also helps the environment? Green gyms and fitness centers are proliferating as we become more conscious of how the health of the planet relates to their own health.

Graco Commits to Banning Toxic Flame Retardants from Children’s Products

Introduction by Nancy Chuda founder and Editor-in-Chief  of LuxEcoLiving and co-founder of Healthy Child Healthy World Step back in time. Over twenty years ago when...

For Hillary: Roar Like A Lion And Never Give Up

I was hoping to wear a white dress and walk into town to share my heartfelt joy with my friends. I wanted to roar like a white lion with pride and share the passion of OUR WIN TOGETHER.

The Fabergé egg of Green Design: James Chuda’s Architecture

By Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder Healthy Child Healthy World "Architect James Chuda's Green Home has been called the "Fabergé egg" of...

Travels with Journey: The San Ysidro Ranch is a 5 paw resort

By Nancy and James Chuda founders of LuxEcoLiving and co-founders of Healthy Child Healthy World     Santa Barbara's San Ysidro Ranch is a posh, plush puppy...

Find a Pediatrician Who Shares Your Environmental Health Concerns

By: Janelle Sorensen, courtesy of Healthy Child Healthy World Looking for a pediatrician is no easy task, especially if your concerns and parenting methods aren’t exactly the same as mainstream America. My husband and I scoured the city for a full year before finding the right one for our daughters. But, it totally paid off. We found an amazingly supportive and brilliant pediatrician whose philosophy was to tell us everything she knew and then let us choose what to do. She had only one provision; if she ever thought the results of a treatment were sub-par, then she would intervene with an alternate recommendation. That never happened and I was always overwhelmed with how much she knew. She could rattle off statistics about best practices in the EU, pertinent studies regarding alternative remedies, and recent outbreaks that could put my children at risk. She was a dream come true. But, alas, we moved. Now we are on the hunt again.

The Green Home: Upstaged by Meridith Baer

Meridith Baer is a storyteller. For the past 15 years, Meridith has designed interiors by imagining who might live in them and telling their...

Losing Taste, Redefining Creative Process

Photography: Lara Kastner for Metropolis In each of our lives, we are given a unique set of gifts, challenges and even obstacles. ...

Celebrating Eco-Dads This Father’s Day with Christopher Gavigan of Healthy Child Healthy World

By Christopher Gavigan, CEO and Executive Director of Healthy Child Healthy World and LuxEco Advocate Interview Conducted By Nancy Chuda, Founder of LuxEco Living and...

LuxEco’s Green Light Intiative at the Natural Products Expo

By Nancy Chuda, Founder and Editor in Chief of LuxEco Living and Founder of Healthy Child Healthy World While amping up for this year's Natural Products Expo in Anaheim, CA and getting the LuxEco team ready for our "Green Light" Initiative in which we search out and highlight the best natural, organic and eco-friendly products that the Green Movement has to offer, I can't help but to reflect on the evolving nature of "GREEN." Jim and I attended the first Natural Products Expo in Anaheim, CA almost two decades ago... and it was far from gluten-free. We were young, energetic, and held an undying faith that our world was unnaturally occurring; wearing Birkenstock and eating jerky we found our tribe. Or did we? back then, fair-trade was a hearty handshake.

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