Vitality

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Prevention through education is worth more than cure In 1991, two...

By Molly Cimikoski, Editorial Assistant Yoga-wear gurus from the company lululemon are telling us to get ready to sweat, and saying, “Take Your Asana Outside!”...

I’m a white hipster in his late twenties with a strong political opinion suffering from depression. You know, the antichrist. I’ve spent a good deal of my life finding ways to deal with my depression.

By Lorri Ballance Laird, LuxEcoLiving Advocate Male breast cancer is on the rise, according to researchers at the University of Leeds, yet awareness of the disease is low and most men are not aware they are at risk. The study, funded by Breast Cancer Campaign and Yorkshire Cancer Research, University of Leeds, reviewed male breast cancer cases in four Western countries: England, Scotland, Canada and Australia. According to the researchers, the incidence of male breast cancer in England rose over a 20 year period, from 185 cases in 1986 to 277 cases in 2006.

By Molly Rovero, LuxEco Editorial Assistant Common items in your home that you interact with on a daily basis could be exposing you to chemicals...

By Wendy Ross Kaplan a LuxEcoLiving Advocate and contributor You pack your 12-year old a lunch, go through the last minute parent-love/instruction exercise, hug, wave,...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World and contributing author Philip J. Landrigan, MD, MSc Dean...

By Nancy Chuda founder and Editor in Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World What price would you pay to protect ...

By F.R.E.E. Will, LuxEco Editorial Assistant, Author of In The Spice Cabinet series A member of the same family as the more known ginger plant, the rhizome, or root, of the tumeric plant has quite the storied history. Native to the Indian subcontinent tropical regions of Southeast Asia, tumeric has been used in both ancient Chinese and Ayurvedic medicine for its anti-inflammatory properties and has been used for ailments ranging from jaundice to various forms of arthritis. Also well documented are the antiseptic properties of the volatile oils contained in tumeric making it quite effective in dealing with skin afflictions from minor cuts to more severe conditions like eczema and psoriasis; not to mention undeniably cheaper than the vast amounts of antiseptic sprays and creams on the market that serve the same function.

By Rachel Lincoln Sarnoff, Executive Director/CEO, Healthy Child Healthy World and a LuxEcoLiving Advocate   Is there a link between the environment and illnesses such as...

By Nancy Chuda founder and editor-in-chief of LuxEcoLiving and co-founder of Healthy Child Healthy World. Do drop in when in San Luis Obispo. Visit the...

By: Linsley Oaks, LuxEco Living Editorial Assistant My Nana is very important to me, and with good reason.  She has taught me so many valuable...

Introduction by Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Last summer, I had the privilege of interviewing Laura...

By Christopher Gavigan, CEO and Executive Director of Healthy Child Healthy World and LuxEco Advocate Interview Conducted By Nancy Chuda, Founder of LuxEco Living and...

By Alanna Brown, LuxEco Editorial Assistant Yoga mat. Check. Pony-tail. Check. Comfy and easily removed flip-flops. Check. Bhakti Ware…Check? “Wait, what is Bhakti Ware?” You...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Whole body, mind and spirit Olivia helps others heal In July,...

By Alanna Brown, LuxEco Editorial Assistant Our very own LuxEco advocate, Olivia Newton-John was a guest on the taping of Oprah's show Tuesday. Oprah, filming two shows at the Sydney Opera House this week, had a star studded line-up for her travels Down Under.

How to navigate high fructose corn syrup and sugar substitutes to avoid harmful artificial sweeteners in favor of plant based alternatives. By: Molly Cimikoski, Editorial Assistant What if products that contain high fructose corn syrup or artificial sweeteners, which are marketed to assist in living a healthier lifestyle, are actually the ones making us sick? As of 2007, American consumers were spending 21 billion dollars 21 billion dollars annually on diet, or low calorie, drinks. From the outsider perspective, this still seems like progress compared to the alternative statistic, with 64% of Americans qualifying as overweight or obese. But what if you found out that the sugar alternatives that many diet products promote are not only ineffective as weight loss methods, but are also dangerous to your health?

LA Pollution: It may not go away any time soon! By: Linsley Oaks, LuxEco Living Editorial Assistant Los Angeles: home smog contamination, congested freeways, smog, and long commutes. “No body walks in LA” as that famous pop song of the 80's astutely observes. And for the most part, they are right: no body does walk in LA. Which is creating more and more pollution in LA. Even the most casual observer covering ground in this megalopolis will take note of how few pedestrians there are. It is a car culture; people sometimes cover 40 + miles in a day just to get to work and back.

By: Molly Cimikoski, Editorial Assistant Last week, LuxEco Living was lucky enough to be graced with a phone interview from New York Times bestselling author,...

by Elizabeth Grossman, Author of Chasing Molecules: Poisonous Products, Human Health, and the Promise of Green Chemistry, High Tech Trash: Digital Devices, Hidden Toxics, and Human Health via The...

Think Fresh Horman's Best Pickles for Mother's Day

By Robyn O'Brien, Founder of Allergy Kids Foundation and LuxEco Advocate Now, I’m not sure where you stand on this whole food thing. But if you’re anything like me, you probably don’t want someone telling you what to eat. So when friends first started trying to educate me about terms like organic, local, natural and grass fed, I have to admit, I tuned out (and probably rolled my eyes). Because the reality is that food is never just food. Food is comfort. Food is family. It is security. It is politics. And it is loaded.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Get outdoors and enjoy the breeze it's good for you   I...

Masura Emoto says that he thinks "music was meant to bring our vibrations back to our intrinsic state" and that before it is art,...

By Alanna Brown, LuxEco Editorial Assistant I came across this MSN health article on walking and, as an avid walker myself (I walk an average of 12 miles per week), I had to share what I learned. Regular brisk walking can do wonders for your health, and it’s so simple! No gym fees, nowhere to drive to, no certain time to be at that aerobics class. You can just walk out the door at your favorite time of day, pop in a set of headphones, and tour the neighborhood. Research shows there are 8 incredible benefits to this type of moderate exercise.

It's a safe bet to say that there aren't too many people in the world who haven't experienced the warm soothing smell of cinnamon as it slowly bakes into your grandmother's extra syrupy sweet potatoes, or as it blends with the apples and buttery crust from your mom's apple pie. What most of us, particularly in the Western World, fail to realize is that we are victims of a very cruel irony.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Cows have a voice too! If you can stomach, actually bare...

By Jessica Borges, LuxEco Living Editorial Assistant The start of a new year beings motivation to do bigger and better things than the previous year. If improving fitness is one of your resolutions, why not hit a gym that not only helps you shed pounds but also helps the environment? Green gyms and fitness centers are proliferating as we become more conscious of how the health of the planet relates to their own health.

By Bethany Colson, Managing Editor of LuxEcoLiving.com When fighting cancer, we often think of disease management through any number of Western medical practices.  But wellness...

By F.R.E.E. Will LuxEco Editorial Assistant & Author of In The Spice Cabinet series Although marjoram carries a botanical name that denotes its grouping in the same genus as oregano (Origanum majorana), it does in fact have an alias of sorts to better distinguish between the two, Majorana hortensis. It is also, in culinary circles, distinguished from other less palatable varieties of the herb by the more common name ‘sweet’ or ‘knotted’ marjoram . From a purely physical standpoint oregano tends to be the hardier of two when discussing ideal growing condition with marjoram requiring much drier conditions, and more in the way of full sunlight in order to reap the best quality. The two related herbs are also distinguished between their flowering tops, oregano flowers typically being a pink/purple while marjoram flowers tend to be white.

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World. This year Healthy Child Healthy World is celebrating its twentieth...

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World I lost a very close friend. She was and remains...

By Jazmin Clark, Editorial Assistant We all love our pets, and naturally we want what’s best for them. What better way to show them that love than to extend our own healthy eating practices to the food we provide for them? In today’s increasingly health conscious, green-evolving world there are plenty of organic, grain-free, and holistic options for pet food out there. But how do we know which ones are right for our furry friends?

By Michelle Dennis, LuxEcoLiving Marketing Assistant and author of "COLON TALK", a cancer survivor's blog. The day I was diagnosed with colorectal cancer, I asked...