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Vitality

Living a vibrant life all comes down to health and wellness. It is the reason that we go to great lengths to care about our bodies, the exercise we give it, the food we eat and the environment we live in. LuxEco Health and Wellness will focus on keeping your bodies in peak condition through fitness, natural healing, cleanses and supplements tips and articles.

A Gluten-Free Choice for Celiac Disease Prevention and Healthy Living

By Wendy Ross Kaplan, LuxEcoLiving Advocate The term “gluten-free” is becoming more mainstream these days, when a trip to the grocery store can be rewarded with more healthy choices for shoppers. But before the 1960’s, only nutritionists and a handful of health nuts knew what gluten free meant. Nowadays, “gluten-free” has almost a cult following of otherwise regular folks seeking better health benefits and those suffering from diagnosed celiac disease, its varying manifestations and debilitating effects.

Electric Bikes Save the Earth and Save You Green

By Jessica Borges, LuxEco Living Editorial Assistant MyBike is an electric bicycle retailer based in Boston, MA that provides an alternative mode of transportation that reduces individuals’ carbon footprints, as well as the stress and hassle of sitting in traffic. With motor vehicles as the single biggest source of air pollution it’s about time we find less abrasive ways to get around.

In Defense of Agave

Agave nectar was originally given a lot of positive hype because it has a low glycemic index. For those of you who aren’t familiar with the term, this is a good thing! Think of it like time-released energy; instead of flooding your bloodstream with sugar that will eventually lead to a crash, foods with a low glycemic index keep you energized for longer.

Pay Attention

By Florence "Flip" Ross a LuxEcoLiving Advocate and Contributor We were very  attentive to the Presidential Election, we are paying attention to the war in...

Seane Corn: Off The Mat Into The World

By: Lewis Perkins, Founder of Women Are Saving The World Now and LuxEco Advocate Article via Women Are Saving The World Now Last week, I had...

The Farm Effect: Are you allergic to nature?

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Get outdoors and enjoy the breeze it's good for you   I...

Sickly Sweet; The Truth Behind Artificial Sweeteners

By: Molly Cimikoski, Editorial Assistant What if products that are marketed to assist in living a healthier lifestyle, are actually the ones making us sick?...

The Green Home: Upstaged by Meridith Baer

Meridith Baer is a storyteller. For the past 15 years, Meridith has designed interiors by imagining who might live in them and telling their...

Kabang Creates Hope for Dogs throughout the World: Meet Karen Kenngott the Nurse Who...

By Nancy and James Chuda founders of LuxEcoLiving and Healthy Child Healthy World Travels with Journey, The Hallmark Inn Davis, California "The capacity for hope is...

Flavorful News in Light of Kellogg Recall

By: Molly Cimikoski, Editorial Assistant With the latest Kellogg recall virtually banning several of the sugary cereals that children (and the young at heart) have...

Toxic Chemicals: Where You Find Them and What They Do

By Molly Rovero, LuxEco Editorial Assistant Common items in your home that you interact with on a daily basis could be exposing you to chemicals...

In The Spice Cabinet: Healing Through Home Remedies

By F.R.E.E. Will, LuxEco Editorial Assistant, Author of In The Spice Cabinet series The purpose of this article and the series as a whole is to examine the ingredients that go into some of your favorite dishes, particularly the benefits some of the more familiar (and some not so familiar) herbs and spices contain.

Better Pet Food, Healthier Pets: What to Feed Your Four Legged Friends

By Jazmin Clark, Editorial Assistant We all love our pets, and naturally we want what’s best for them. What better way to show them that love than to extend our own healthy eating practices to the food we provide for them? In today’s increasingly health conscious, green-evolving world there are plenty of organic, grain-free, and holistic options for pet food out there. But how do we know which ones are right for our furry friends?

Enough is Not Enough

By: Linsley Oaks, LuxEco Living Editorial Assistant My Nana is very important to me, and with good reason.  She has taught me so many valuable...

Hatha Yoga in America

  Hatha Yoga in America By Alanna Brown, LuxEco Living Editorial Assistant What do you know about your local history? What stories lay within the paths you...

For Hillary: Roar Like A Lion And Never Give Up

I was hoping to wear a white dress and walk into town to share my heartfelt joy with my friends. I wanted to roar like a white lion with pride and share the passion of OUR WIN TOGETHER.

New Advances in Microbiology Look Promising; Microbiologists Embark On a Microbe Mission

Scientists with the National Institutes of Health are on a mission—being called the Human Microbiome Project—to find out what these microbes do exactly. Which ones are fighting for or against us, and how might they have the potential to counteract disease?

Zulu Camp Shambala Private Game Reserve in South Africa: LuxEcoLiving’s Best Wildlife Experience

"It will awaken your senses not only to the beauty of nature but to the plight of South Africa's wildlife, many of which are teetering on a thin line for survival.

LIV ON: Olivia Newton-John’s New CD Provides Hope and Healing With Help From Celebrated...

“As a group, it's our intention with this album to create songs with a message of compassion and hope,” said Newton-John. “They are for anyone facing a time of challenge in their life, whether it is grieving a loss - or on the journey to health and recovery.”

Did you say Jellyfish?

Picture of the week   A Lions Mane Jellyfish, the largest jellyfish in the world! They have been swimming in arctic waters since before...

Chemical Dispersant Corexit Being Used In Gulf

By Alanna Brown, LuxEco Editorial Assistant The powers-that-be have refused the natural solutions being publicly offered by nation-wide volunteers for cleanup of the BP oil disaster. Instead, they have chosen to dump chemical dispersants on the spill site; namely, Corexit. Talk about adding insult to injury. With several urgent prompts being made by eco-concerned citizens, it seems BP’s decided approach—for now, anyway—is to further pollute the already distressed Gulf.

Male Breast Cancer on the Rise

By Lorri Ballance Laird, LuxEcoLiving Advocate Male breast cancer is on the rise, according to researchers at the University of Leeds, yet awareness of the disease is low and most men are not aware they are at risk. The study, funded by Breast Cancer Campaign and Yorkshire Cancer Research, University of Leeds, reviewed male breast cancer cases in four Western countries: England, Scotland, Canada and Australia. According to the researchers, the incidence of male breast cancer in England rose over a 20 year period, from 185 cases in 1986 to 277 cases in 2006.

Vincensia DiIorio remembers the great Maria Callas

“Vissi d’arte, vissi d’amore.” These are the first two phrases that Tosca sings in her famous Act 2 aria, “Vissi d’arte.” The English translation means, “I lived for art, I lived for love.” Puccini’s Tosca was one of Maria Callas’ most infamous operatic roles and the prime example of life imitating art. Callas’ life ended on September 16, 1977 in a Paris apartment. It is said that she died of a broken heart as did opera singer Floria Tosca at the end of the opera. Callas had an extra special gift which was reflected in the art form of opera. Transforming passion through music for the world to hear was what she sacrificed her life for.

“Haha” Your Way to Better Health

A hearty "Haha" or fit of laughter may just be the key to a happier and healthier life. By: Kammie Daniels LuxEco Editorial Assistant A person must smile nearly a quarter of a million times to create one wrinkle. 15 seconds of laughter alone can add two days to your life span. One hearty chuckle burns over three calories. In today’s image and age-conscious society, where children want to grow up, adults want to hit the rewind button, and those in their twenties are considered to be in the "prime of their life", modern research is revealing that laughter is much more than just funny business.

High Fructose Corn Syrup and Sugar Substitutes: The Truth Behind Artificial Sweeteners

How to navigate high fructose corn syrup and sugar substitutes to avoid harmful artificial sweeteners in favor of plant based alternatives. By: Molly Cimikoski, Editorial Assistant What if products that contain high fructose corn syrup or artificial sweeteners, which are marketed to assist in living a healthier lifestyle, are actually the ones making us sick? As of 2007, American consumers were spending 21 billion dollars 21 billion dollars annually on diet, or low calorie, drinks. From the outsider perspective, this still seems like progress compared to the alternative statistic, with 64% of Americans qualifying as overweight or obese. But what if you found out that the sugar alternatives that many diet products promote are not only ineffective as weight loss methods, but are also dangerous to your health?

In Memoriam:Please don’t despair my name is Claire

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World I lost a very close friend. She was and remains...

To Own a Piece of History: The Old St. Angela Bed & Breakfast Monterey...

By Nancy Chuda founder and Editor in Chief of LuxEcoLiving and Healthy Child Healthy World You don't want to miss the breakfast or the bed...

Michelle Obama and Childhood Obesity

By Bethany Colson, Managing Editor of LuxEcoLiving.com According to the US government, One third of all children born in 2000 or later will suffer from diabetes at some point in their lives; many others will face chronic obesity-related health problems like heart disease, high blood pressure, cancer, and asthma. A recent study put the health care costs of obesity-related diseases at $147 billion per year. With rates having tripled over the last three decades and with millions effected and the percentage of obese or overweight children at or above 30% in 30 states, the childhood obesity epidemic shows no slowing in site... YET. Enter First Lady Michelle Obama. The Goal: Through nutrition education, healthy food alternatives, physical fitness and a coordinated effort between public, private and non-private sector, the challenge of childhood obesity will be solved within a generation so that children born today will reach adulthood at a healthy weight.

Wellness: If You Can Conceive It, You Can Do It

Corporate guru, David H. Murdock, advocates disease prevention through wellness with a lifestyle makeover for longer, healthier lives. By: Bethany Colson, Managing Editor of LuxEcoLiving.com Son...

Irresponsible Care: National Children’s Study faces changes which may put children’s health at greater...

Introduction by Nancy Chuda founder and Editor-in-Chief LuxEcoLiving and co-founder of Healthy Child Healthy World In 2000, many children's health advocates applauded Congress's decision to...

Google knows we just need those eggs!

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Saying goodbye to a feathered friend We lost her yesterday. It...

How human hearts are helping to save Lucky Puppies lives

By Nancy Chuda founder and Editor-in Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Step into the world of Suzanne LaCock Browning and...

A tribute to Nora Ephron: Why I don’t feel bad about my neck

By Nancy Chuda founder and Editor-in-Chief of LuxEcoLiving and co-founder of Healthy Child Health World Getting older. It's not easy. Nora always found a way to...

Chemicals May Be Sabotaging Your Diet

By Alanna Brown, LuxEco Editorial Assistant The old diet and exercise routine just doesn’t seem to be working anymore. You eat your fruits and veggies, avoid carbohydrates (well, you try to), and are physically active at least 3 times per week. Yet, when you step on the scale it won’t budge past your old plop-down-on-the-couch-with-a-bag-of-chips weight. What is it going to take to drop the next 10 to 15 pounds? Scientists have discovered that it’s not your diet or exercise routine to blame, it’s a little endocrine-disrupting chemical known as EDC’s or “obesogens” making it impossible to shed the extra fat.

LuxEco’s Green Light Intiative at the Natural Products Expo

By Nancy Chuda, Founder and Editor in Chief of LuxEco Living and Founder of Healthy Child Healthy World While amping up for this year's Natural Products Expo in Anaheim, CA and getting the LuxEco team ready for our "Green Light" Initiative in which we search out and highlight the best natural, organic and eco-friendly products that the Green Movement has to offer, I can't help but to reflect on the evolving nature of "GREEN." Jim and I attended the first Natural Products Expo in Anaheim, CA almost two decades ago... and it was far from gluten-free. We were young, energetic, and held an undying faith that our world was unnaturally occurring; wearing Birkenstock and eating jerky we found our tribe. Or did we? back then, fair-trade was a hearty handshake.

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