Food

Leader in the organic produce business and in sustainable farming practices, Myra Goodman inspires us with eco-tips and organic recipes with her new book The Earthbound Cook. organic produce sustainable farm earthbound cooking By Sahar Ghaffari, LuxEco Editorial Assistant Sustainable farming business woman, Myra Goodman is a popular cookbook author and co-founder of the organic Earthbound Farm, which she started in 1984 with her husband Drew. Her passion for organic foods has catapulted Earthbound Farm into the country's largest grower of organic produce. Myra and Drew's organic and sustainability initiatives have garnered them numerous awards and honors including Global Green USA’s Corporate Environmental Leadership Award and the Organic Trade Association’s Organic Leadership Award. As the author of two successful cookbooks, Food to Live By, and now The Earthbound Cook, Myra is spreading the message that fresh organic foods and produce are not only healthy and delicious, but vital to the sustainability of the environment.

Are you wondering what to eat this spring so you can be bikini ready by summer? Try these light quinoa recipes to stay healthy and trim down. By: Lauren O'Neill, LuxEco Editorial Assistant With summer quickly approaching, the thought of baring it all and playing beach volleyball in a bikini can quickly become daunting. However, by learning what to eat this spring to shed the pounds and get fit, there will be no reason to feel mortified in your bathing suit. Quinoa is my absolute favorite ingredient to cook with and a staple in my daily diet. It is versatile, delicious, and loaded with nutrients that will keep you healthy, happy, and slim. Not only is it a complete protein, containing all nine essential amino acids, but it is also gluten-free and easy to digest. From improving cardiovascular health to reducing migraines, quinoa has a number of health benefits. It's incredibly easy to incorporate into your diet. When cooked, its light and fluffy texture makes it the perfect healthy substitute for rice or couscous. Below, I have shared my top three personal quinoa recipes that will make you feel great.

By Hannah Canvasser LuxEco Editorial Assistant This light and tangy salad will get your taste buds in shape for spring. Grab a few simple and healthy ingredients from your local farmers market and enjoy a lunch that will leave you full, but won't weigh you down.

By Hannah Canvasser LuxEco Editorial Assistant This recipe can be as simple or complex as you would like. Whether you are looking to show off your spring honed barbecue skills and house make your ingredients, or pick up already-made items from your local market, these sliders will leave omnivores confused about their eating-orientation, vegetarians thrilled to be dining at your place, and the neighbors wanting an invite.

Hit your nearest farmer's market for some farm fresh strawberries and get baking! By Brooke Rewa, LuxEco Editorial Assistant It's strawberry season here in Southern California and were baking our way into spring. This homemade crumble filled with locally grown strawberries will have you sprinting to your local farmer's market for supplies.

Author of Family Dinner and Producer of Inconvenient Truth, Laurie David shares her concern about antibiotics in food production and what that means for the overall health concerns. By Laurie David, Author, Producer and LuxEco Advocate Originally posted on Huffington Post I worry. A lot. My worry gene works overtime. A doctor once told me it's called an "overactive checker" (or as I like to think of it, my OC). As far as afflictions go, it's not terrible. OC's are good to have around. They see danger from miles away. They pay close attention. Motherhood can be particularly tough on OC's. We know too well that there's no such thing as "out of sight out of mind." But over the years I have come to terms with my checker, and now consider it a trusted friend. It was my checker that helped me raise my kids with a minimum of cuts and scratches, rear three dogs from eight-week-old puppies, and eventually opened my eyes to the looming dangers of global warming. It's the same trusted checker that is screaming, "Wake up! Wake up!" on the issue of antibiotic resistance.

  Green Business Networking Proudly Celebrates Fifth Year, With... You? It's hard to believe, but tomorrow's mixer will also be our FIFTH anniversary! Time flies...

Shopping and eating seasonally from your local farmers market tastes better, has higher nutritional values, promotes healthy eating habits, reduces environmental damage from shipping foods, and can even be kinder on your wallet. Farmers Market Eating Habits Seasonal SpringBy Hannah Canvasser, LuxEco Editorial Assistant Shopping at your neighborhood grocery store, many don’t realize that most of the abundant supply of produce comes from thousands of miles away, and is picked before ripeness to give consumers what they demand. Who would have thought that we could have peaches in October and butternut squash in June! Although off-season and premature picked produce will color and soften on the way to market, taste and nutritional value will be lost. Understanding what produce is available during certain seasons, and shopping at local farmers markets can change these eating habits. Here are a few reasons to stay local and seasonal with your eating habits: Farmers Market Eating Habits Seasonal SpringTaste and Nutritional Value: There are many products available at local farmers markets that will not only be rich in flavor, but high in nutritional value due to ripeness when picked and seasonality. Artichokes, asparagus, avocados, broccoli, mushrooms, spinach, corn, red pepper, green beans, peas, and beets are all great spring vegetable additions to your kitchen. Try a spinach artichoke dip as an appetizer or some tasty grilled portabella mushroom sliders to entertain with friends. Mango, pineapple, grapefruit, kumquats, lemons, oranges, tangerines, strawberries, cherries, nectarines, peaches, plums, melons, and lavender are very popular throughout spring and will enhance your eating habits. With your pantry now stocked, relax with a refreshing strawberry basil lemonade and fresh avocado grapefruit salad, or indulge with some lavender bread pudding.

By: Lauren O'Neill, LuxEco Editorial Assistant Los Angeles foodies can rejoice because there is a new vegan restaurant in town, Sage Organic Vegan Bistro on the corner of Sunset and Logan in Echo Park. Formerly raw food restaurant Mooi, the space is now a dream team of organic vegan delicacies: healthy comfort food from Sage, and delicious, dairy-free ice cream from the popular KindKreme desserts (also in Studio City and Pasadena). With the owners of Millie’s in Silver Lake and a former chef of well-renowned vegan restaurant Flore, it’s no wonder the food is so good that it will satiate the taste buds of vegans, vegetarians, and omnivores alike.

Vegan and non-vegan chocoholics can all huddle around the campfire with this easy chocolate recipe for Vegan Smores. By Nancy Chuda, Co-founder and Editor in Chief of LuxEcoLiving.com and Healthy Child Healthy World I have so many fond memories of being huddled around a beach bonfire, making smores with friends and family. There were never enough ingredients or coat hangars to go around. But if you are like me you will want to treat your friends to a new twist on an old delectable standard with delicious vegan smores. With this easy chocolate recipe for vegan smores, you will win the favor of every chocoholic!

Hands on instruction in the garden transfers young students green learning at school to green living at home. Johnna Walker, the garden instructor, teaches the importance of sustainability. By Alanna Brown, LuxEco Editorial Assistant Larchmont Charter School, an alternative neighborhood school within LAUSD, takes green living to the future—to our children—with the implementation of green learning. Our precious earth is in their itty-bitty-but-quickly-growing hands, so best to start showing them how to take care of it, and themselves.

How to navigate high fructose corn syrup and sugar substitutes to avoid harmful artificial sweeteners in favor of plant based alternatives. By: Molly Cimikoski, Editorial Assistant What if products that contain high fructose corn syrup or artificial sweeteners, which are marketed to assist in living a healthier lifestyle, are actually the ones making us sick? As of 2007, American consumers were spending 21 billion dollars 21 billion dollars annually on diet, or low calorie, drinks. From the outsider perspective, this still seems like progress compared to the alternative statistic, with 64% of Americans qualifying as overweight or obese. But what if you found out that the sugar alternatives that many diet products promote are not only ineffective as weight loss methods, but are also dangerous to your health?

Nutritional Facts can easily help shape your Figure: How to get vegetables in that breakfast Cereal. By Brooke Rewa, LuxEco Editorial Assistant Pulfoods is bringing us a healthy breakfast that both parents and kids can get behind; Crunchfuls cereal. Made from beans and lentils this cereal is the perfect way to sneak in a full serving of vegetables first thing in the morning. With 4 grams of protein and only 3 grams of sugar this gluten-free, natural product is a great alternative to processed, sugary breakfast cereals.

Fight cancer, anemia and high blood pressure with this delicious hummus recipe. By Brooke Rewa, LuxEco Editorial Assistant Add beets to your farmer's market list this week and pull out your food processor, we're making beet hummus. Not only is this hummus recipe simple and flavorful, it's packed with all the benefits of typical hummus plus the added punch of nutrient loaded beets.

By Brooke Rewa, LuxEco Editorial Assistant Move over Guiness, organic beer is taking over this St. Patrick's Day. My five picks for organic beers that even the Irish can get down with. Try Bison Brewing's Organic Chocolate Stout, Wolaver's Organic Brown Ale, Eel River's Porter, Peak Organic Brewing Company's Nut Brown Ale, Pisgah Brewing Company's Valdez,

Organic grape farmers feel they are getting the short end of the stick when it comes to the current labeling of organic wines. By Brooke Rewa, LuxEco Editorial Assistant Organic shopping can be confusing. Organic wine shopping, even more so. Many of us don't have time to stop and read every ingredient on the products we are looking to purchase at the grocery store. This is why we look for known "stamps of approval." The biggest stamp we look for when shopping organic is that of the United States Department of Agriculture (USDA). The USDA sets very high standards for what can be labeled certified organic; which is why we as consumers trust them. They have taken these standards to new levels in the wine industry and it could be doing more harm than good for the world of organics. When perusing your local grocer for an organic wine you will find two different labels; one clearly labeled certified organic and one labeled "made with organic grapes". This is where things get confusing and where organic grape farmers get upset. In order to be labeled certified organic by the USDA wine must be made from 100% organic grapes and contain no added sulfites. Sulfites occur naturally when grapes are fermented to make wine, it is impossible for any wine to be completely sulfite-free. Wine makers have been adding sulfites for centuries. Sulfur protects wine from oxidizing, allows for a longer shelf life and prevents unwanted organisms from growing in th

By Nancy Chuda, Founder and Editor in Chief of LuxEco Living and Founder of Healthy Child Healthy World While amping up for this year's Natural Products Expo in Anaheim, CA and getting the LuxEco team ready for our "Green Light" Initiative in which we search out and highlight the best natural, organic and eco-friendly products that the Green Movement has to offer, I can't help but to reflect on the evolving nature of "GREEN." Jim and I attended the first Natural Products Expo in Anaheim, CA almost two decades ago... and it was far from gluten-free. We were young, energetic, and held an undying faith that our world was unnaturally occurring; wearing Birkenstock and eating jerky we found our tribe. Or did we? back then, fair-trade was a hearty handshake.

By Anna Getty, Author and LuxEco Adovcate I have been addicted to organic food for almost 10 years. I know it is better for me, my kids and better for the planet. Studies have shown organic produce to be higher in anti-oxidants; vitamins and minerals (thank you to The Organic Center for your vigilant scientific research) and organic dairy, meat and eggs have fewer hormones, antibiotics and pesticide residues (yes, pesticides are found in meat because cattle are eating feed laden with them). It’s also true that organic farming is more sustainable; it uses fewer resources and encourages community. But above all else it tastes better. Try this experiment. Blindfold your kid and have him taste both a conventional and organic apple. You will see, he will pick the organic apple.

By Bethany Colson, Managing Editor of LuxEcoLiving.com According to the US government, One third of all children born in 2000 or later will suffer from diabetes at some point in their lives; many others will face chronic obesity-related health problems like heart disease, high blood pressure, cancer, and asthma. A recent study put the health care costs of obesity-related diseases at $147 billion per year. With rates having tripled over the last three decades and with millions effected and the percentage of obese or overweight children at or above 30% in 30 states, the childhood obesity epidemic shows no slowing in site... YET. Enter First Lady Michelle Obama. The Goal: Through nutrition education, healthy food alternatives, physical fitness and a coordinated effort between public, private and non-private sector, the challenge of childhood obesity will be solved within a generation so that children born today will reach adulthood at a healthy weight.

By: Linsley Oaks, LuxEco Living Editorial Assistant Healthiest Fast Food is now more common nowadays since people are thinking healthier everyday. Dietary restrictions and preferences have...

By Bethany Colson, Managing Editor of LuxEcoLiving.com America today is seeing more people being isolated into a world of junk food and unhealthy foods. The U.S is rapidly turning into an unhealthy America with something called a "food desert". What's a food desert? According to Secretary of Agriculture Tom Vilsack, a food desert is a “place where there is not easy access, affordable access, reasonable access to fresh fruits and vegetables — to a grocery store.” It could be an inner city or a rural town but what they both have in common, besides the low income economy, is their lack of access to fresh produce and to healthy food alternatives. Instead, convenience stores and fast foods with their highly processed foods, packed with refined sugars, trans fats and preservatives are ubiquitous and commonplace. As a result, families are left with few options to serving nutritious foods and their children suffer the consequences. With new generations being fed these types of foods, it is only a matter of time before this growing unhealthy America can see any change whatsoever.

By F.R.E.E. Will LuxEco Editorial Assistant & Author of In The Spice Cabinet series Although marjoram carries a botanical name that denotes its grouping in the same genus as oregano (Origanum majorana), it does in fact have an alias of sorts to better distinguish between the two, Majorana hortensis. It is also, in culinary circles, distinguished from other less palatable varieties of the herb by the more common name ‘sweet’ or ‘knotted’ marjoram . From a purely physical standpoint oregano tends to be the hardier of two when discussing ideal growing condition with marjoram requiring much drier conditions, and more in the way of full sunlight in order to reap the best quality. The two related herbs are also distinguished between their flowering tops, oregano flowers typically being a pink/purple while marjoram flowers tend to be white.

By Kerin Van Hoosear, LuxEco Editorial Assistant and author of Season Cooking with Kerin In a country where childhood obesity rates have more than tripled in the last thirty years, it is refreshing to see teachers like Mark Wagner combat that statistical nightmare. As head of the Organic Garden Club at Palmquist Elementary School in Oceanside, Calif., he’s getting kids excited about gardening and eating right. “I really wanted to promote nutrition awareness. That was my main goal,” Wagner says. When he arrived at Palmquist four years ago, the school garden was a fenced-in patch of waist-high weeds. Now it’s filled with ground crops and fruit trees that the students are not just excited to grow, but to eat as well.

The story of sage is truly one that has come full circle. From being a prized herb for its healing and cosmetic qualities, to a useful culinary seasoning, to being relegated to holiday cuisine, then fading into obscurity only to be brought back to the forefront of alternative medicine. Find out more about this robust herb in the latest installment of "In the Spice Cabinet"

The Christmas season is upon us, and people everywhere are gearing up for the holiday. In her book, I’m Dreaming of a Green Christmas; Gifts, Decorations, and Recipes That Use Less and Mean More, author and LuxEco Advocate, Anna Getty shares with us her ideas on how to create memorable traditions while taking small steps to reduce our carbon footprints, minimize waste, and creatively use what we already have.

By Lorri Ballance Laird, LuxEco Advocate For many consumers, eggs are a staple in their diet. What’s better than a yummy omelet or frittata on a Sunday morning? While many food-conscious consumers make an attempt to buy products that are produced organically and/or sustainably, they may be getting duped when reaching for that carton of eggs labeled “organic” or “free-range.”

By Jazmin Clark, Editorial Assistant We all love our pets, and naturally we want what’s best for them. What better way to show them that love than to extend our own healthy eating practices to the food we provide for them? In today’s increasingly health conscious, green-evolving world there are plenty of organic, grain-free, and holistic options for pet food out there. But how do we know which ones are right for our furry friends?

By Kerin Van Hoosear, LuxEco Editorial Assistant and author of Seasonal Cooking with Kerin Everyone loves small bites and finger food! This is a great recipe to make for dinner parties or your friends and family. It’s a simple filling that packs a lot of punch. So don’t be surprised when your guests swoop in on your dumpling platter and decimate it! If you’ve never made dumplings before, don’t worry. It’s like riding a bike. Once you get into the rhythm of it, you’ll be cranking them out at top speed.

By Sahar Ghaffari, LuxEco Living Editorial Assistant Thanksgiving Day has come and gone all across America and leftovers are still being devoured, especially for the big star, the turkey. Indeed, the turkey is as American as the people eating it on Thanksgiving; Benjamin Franklin fought to have the Turkey be our nation’s symbol before the bald eagle was chosen. However in recent years, the turkey hasn’t been treated so well. Stuffed with antibiotics and hormones, the wonderful natural flavor and taste of the turkey has been diluted to a mere shadow of its former self. This is probably why more people are moving towards buying a fresh and organic turkey for their Thanksgiving festivities.

By Kerin Van Hoosear, LuxEco Editorial Assistant and author of Seasonal Cooking with Kerin The holiday season is in full swing and that means it’s time to crack open that canned pumpkin, right? No! Take the time to head down to your local farmers market and pick out a few choice pumpkins to use this season; they’re incredibly versatile! To break it down, cut the top off and then cut the pumpkin into workable pieces. I find quartering it works really well. With the side of a spoon, scrape away the seeds. To get the raw meat out, scrape against the grain and you’ll get nice short shredded pieces. This pumpkin bread is just one way to use your pumpkin; make sure you save your leftovers for another recipe!

By Sahar Ghaffari, LuxEco Living Editorial Assistant Several years ago when I decided to stop having dairy I thought I would never again be able to savor the velvety smooth sweetness of delicious ice cream. That was until I started exploring the world of vegan ice cream.

Text By: Kammie Daniels; Video By: Marcus Inglizian, Basil Vernon and Kammie Daniels Sitting in the lively O!Burger, looking out over the bright space filled with, among others, neighborhood hipsters, middle-aged men direct from the gym, and couples in close conversation-all customers greeted by a genuinely friendly staff- Basil and I said to one another, “I like this place already.” The food, we’re happy to report, is equally appealing. From the french fries and condiments to the burgers and fresh buns, everything is organic at O!Burger, the first burger joint in Los Angeles serving exclusively 100% certified organic food.

It's a safe bet to say that there aren't too many people in the world who haven't experienced the warm soothing smell of cinnamon as it slowly bakes into your grandmother's extra syrupy sweet potatoes, or as it blends with the apples and buttery crust from your mom's apple pie. What most of us, particularly in the Western World, fail to realize is that we are victims of a very cruel irony.

By Kerin Van Hoosear, LuxEco Editorial Assistant and author of Seasonal Cooking with Kerin Before the advent of refrigeration, seasonal living wasn’t an aspiration,...

By Kerin Van Hoosear, LuxEco Editorial Assistant and author of Seasonal Cooking with Kerin Perfect for autumnal cooking, try your hand at Roasted Butternut Squash Mac ‘N’ Cheese (and don't forget to buy your ingredients local and organic!) First, to roast the butternut squash you'll need: one hot oven 1 butternut squash (medium sized), peeled and cubed (about 1/2" x 1/2") 1/2 tsp of nutmeg 1 1/2 tsp sage salt and pepper olive oil